The COVID-19 pandemic has heightened nurses' stress levels and made it even more challenging to carve time for self-care. This nurse, with over 14 years of experience in high-stress EDs and ICUs, shares mindfulness techniques to help nurses manage stress, reframe overwhelming situations, and improve their well-being.
In Brief:
The COVID-19 pandemic has heightened nurses' stress levels and made it even more challenging to carve time for self-care. This nurse, with over 14 years of experience in high-stress EDs and ICUs, shares mindfulness techniques to help nurses manage stress, reframe overwhelming situations, and improve their well-being.
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