February 2016 - Volume 38 - Issue 1 : Strength & Conditioning Journal

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February 2016 - Volume 38 - Issue 1
pp: 1-88


Evidence-Based Personal Training


Flexibility and Rehab Tips


Point/Counterpoint


Exercise Technique



Metabolic Conditioning for a Mixed Martial Artist

Ribeiro, Rafael Lima; Silva, Jardiael Ítalo de Oliveira; Arruda, Antônio Carlos Pereira; More

Strength and Conditioning Journal. 38(1):86-87, February 2016.

doi: 10.1519/SSC.0000000000000195