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October 2014 - Volume 36 - Issue 5
pp: 1-71

Creator: Ben Reuter, SCJ Podcast Editor
Duration: 4:38
Strength & Conditioning Journal October 2014, Volume 36, Issue 5;
Dr. Chad Kuntz discusses the article “Augmenting the Bench Press with Elastic Resistance: Scientific and Practical Applications” which appears in issue 36-5 of SCJ. Dr. Kuntz explains how elastic resistance training can be applied throughout various phases of periodization and with a variety of clients.