Core Muscle Activation and Activity Throughout the Different Phases of the Golf Swing: A Literature Review Loock, Henriëtte V.; Grace, Jeanne M.; Semple, Stuart J. Loock, Henriëtte V.; Grace, Jeanne M.; Semple, Stuart J. Less Strength and Conditioning Journal. 35(5):1-15, October 2013. doi: 10.1519/SSC.0b013e3182a5601b Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Is Postexercise Muscle Soreness a Valid Indicator of Muscular Adaptations? Schoenfeld, Brad J.; Contreras, Bret Schoenfeld, Brad J.; Contreras, Bret Less Strength and Conditioning Journal. 35(5):16-21, October 2013. doi: 10.1519/SSC.0b013e3182a61820 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Proposed Performance Standards for the Plank for Inclusion Consideration Into the Navy's Physical Readiness Test Peterson, D. D. Peterson, D. D. Less Strength and Conditioning Journal. 35(5):22-26, October 2013. doi: 10.1519/SSC.0000000000000003 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Stretching and Its Effects on Recovery: A Review Sands, William A.; McNeal, Jeni R.; Murray, Steven R.; More Sands, William A.; McNeal, Jeni R.; Murray, Steven R.; Ramsey, Michael W.; Sato, Kimitake; Mizuguchi, Satoshi; Stone, Michael H. Less Strength and Conditioning Journal. 35(5):30-36, October 2013. doi: 10.1519/SSC.0000000000000004 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
The Effect Size Statistic—Applications for the Strength and Conditioning Coach Flanagan, Eamonn P. Flanagan, Eamonn P. Less Strength and Conditioning Journal. 35(5):37-40, October 2013. doi: 10.1519/SSC.0b013e3182a64d20 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Sleep, Recovery, and Athletic Performance: A Brief Review and Recommendations Bird, Stephen P. Bird, Stephen P. Less Strength and Conditioning Journal. 35(5):43-47, October 2013. doi: 10.1519/SSC.0b013e3182a62e2f Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Sport-Specific Training for a Competitive Freestyle Sprint Swimmer Monu, Jessica M. Monu, Jessica M. Less Strength and Conditioning Journal. 35(5):48-55, October 2013. doi: 10.1519/SSC.0b013e3182956323 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Strength and Conditioning for the Triple Jumper Cissik, John M. Cissik, John M. Less Strength and Conditioning Journal. 35(5):56-62, October 2013. doi: 10.1519/SSC.0b013e3182a1e958 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Wellness Coaching Certifications: A New Career Frontier for Personal Trainers in Health Care Pettitt, Cherie Pettitt, Cherie Less Strength and Conditioning Journal. 35(5):63-67, October 2013. doi: 10.1519/SSC.0b013e3182977713 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Exercise to Improve Bone Mineral Density Calatayud, Joaquin; Borreani, Sebastien; Moya, Diego; More Calatayud, Joaquin; Borreani, Sebastien; Moya, Diego; Colado, Juan C.; Triplett, N. Travis Less Strength and Conditioning Journal. 35(5):70-74, October 2013. doi: 10.1519/SSC.0b013e3182980d57 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Evidence-Based Guidelines for Strength and Conditioning in Mixed Martial Arts Tack, Chris Tack, Chris Less Strength and Conditioning Journal. 35(5):79-92, October 2013. doi: 10.1519/SSC.0b013e3182a62fef Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
Should Kettlebells Be Used in Strength and Conditioning? Campbell, Bill I.; Otto, William H. III Campbell, Bill I.; Otto, William H. III Less Strength and Conditioning Journal. 35(5):27-29, October 2013. doi: 10.1519/SSC.0b013e3182984c59 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Sprint Interval Exercise for Fat Loss: Good Return on Investment Koziris, Lymperis P. Koziris, Lymperis P. Less Strength and Conditioning Journal. 35(5):41-42, October 2013. doi: 10.1519/SSC.0000000000000001 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
High Kick to Sprinter's Lunge Walker, Mark Walker, Mark Less Strength and Conditioning Journal. 35(5):68-69, October 2013. doi: 10.1519/SSC.0b013e3182833f06 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
Interactions of Statin Medications and Exercise Training: Considerations for Skeletal Muscle Myopathy Murlasits, Zsolt; Kabir, Mohammad Murlasits, Zsolt; Kabir, Mohammad Less Strength and Conditioning Journal. 35(5):75-78, October 2013. doi: 10.1519/SSC.0b013e31828ae8c5 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Recording Workouts and Testing Results Greener, Trent; Peterson, Andrew; Pinske, Kim Greener, Trent; Peterson, Andrew; Pinske, Kim Less Strength and Conditioning Journal. 35(5):93-95, October 2013. doi: 10.1519/SSC.0b013e3182918e6c Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Sleep, Recovery, and Athletic Performance: A Brief Review and Recommendations Creator: Ben Reuter, SCJ Podcast Editor Duration: 6:46 Strength & Conditioning Journal October 2013, Volume 35, Issue 5; Dr. Stephen Bird, author of the article “Sleep, Recovery, and Athletic Performance: A Brief Review... Download (7.75 MB) Favorite
