December 2012 - Volume 34 - Issue 6
pp: 1-101

Creator: Ben Reuter, SCJ Podcast Editor
Duration: 2:29
Strength & Conditioning Journal December 2012, Volume 34, Issue 6;
Jay Dawes, author of the SCJ article “Methods of Developing Power to Improve Acceleration for the Non-Track Athlete” discusses his article. Topics discussed include the importance of acceleration in non-track sports and what methods can best be used to improve acceleration for these sports.