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Strength and Conditioning for Muay Thai Athletes Turner, Anthony N Turner, Anthony N Less Strength and Conditioning Journal. 31(6):78-92, December 2009. doi: 10.1519/SSC.0b013e3181b99603 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
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A Testing Battery for the Assessment of Fitness in Soccer Players Turner, Anthony; Walker, Scott; Stembridge, Michael; More Turner, Anthony; Walker, Scott; Stembridge, Michael; Coneyworth, Paul; Reed, Glen; Birdsey, Laurence; Barter, Phil; Moody, Jeremy Less Strength and Conditioning Journal. 33(5):29-39, October 2011. doi: 10.1519/SSC.0b013e31822fc80a Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
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Strength and Conditioning for Cricket Fast Bowlers Mukandi, Ivan; Turner, Anthony; Scott, Phil; More Mukandi, Ivan; Turner, Anthony; Scott, Phil; Johnstone, James A. Less Strength and Conditioning Journal. 36(6):96-106, December 2014. doi: 10.1519/SSC.0000000000000099 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
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Velocity-Based Training in Football Mann, J. Bryan; Ivey, Patrick A.; Sayers, Stephen P. Mann, J. Bryan; Ivey, Patrick A.; Sayers, Stephen P. Less Strength and Conditioning Journal. 37(6):52-57, December 2015. doi: 10.1519/SSC.0000000000000177 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
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Bodyweight Training: A Return To Basics Harrison, Jeffrey S Harrison, Jeffrey S Less Strength and Conditioning Journal. 32(2):52-55, April 2010. doi: 10.1519/SSC.0b013e3181d5575c Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
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Biomechanics of the Tennis Serve: Implications for Strength Training Roetert, E Paul; Ellenbecker, Todd S; Reid, Machar Roetert, E Paul; Ellenbecker, Todd S; Reid, Machar Less Strength and Conditioning Journal. 31(4):35-40, August 2009. doi: 10.1519/SSC.0b013e3181af65e1 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Strength and Conditioning Considerations for Mixed Martial Arts Bounty, Paul La; Campbell, Bill I; Galvan, Elfego; More Bounty, Paul La; Campbell, Bill I; Galvan, Elfego; Cooke, Matthew; Antonio, Jose Less Strength and Conditioning Journal. 33(1):56-67, February 2011. doi: 10.1519/SSC.0b013e3182044304 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Biomechanics of the Push-up: Implications for Resistance Training Programs Contreras, Bret; Schoenfeld, Brad; Mike, Jonathan; More Contreras, Bret; Schoenfeld, Brad; Mike, Jonathan; Tiryaki-Sonmez, Gul; Cronin, John; Vaino, Elsbeth Less Strength and Conditioning Journal. 34(5):41-46, October 2012. doi: 10.1519/SSC.0b013e31826d877b Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
CSCCa and NSCA Joint Consensus Guidelines for Transition Periods: Safe Return to Training Following Inactivity Caterisano, Anthony; Decker, Donald; Snyder, Ben; More Caterisano, Anthony; Decker, Donald; Snyder, Ben; Feigenbaum, Matt; Glass, Rob; House, Paul; Sharp, Carwyn; Waller, Michael; Witherspoon, Zach Less Strength and Conditioning Journal. 41(3):1-23, June 2019. doi: 10.1519/SSC.0000000000000477 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
The Use of Ammonia Inhalants Among Athletes Velasquez, James R Velasquez, James R Less Strength and Conditioning Journal. 33(2):33-35, April 2011. doi: 10.1519/SSC.0b013e3181fd5c9b Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
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Caffeine and Energy Drinks Hoffman, Jay R Hoffman, Jay R Less Strength and Conditioning Journal. 32(1):15-20, February 2010. doi: 10.1519/SSC.0b013e3181bdafa0 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Application of the Repetitions in Reserve-Based Rating of Perceived Exertion Scale for Resistance Training Helms, Eric R.; Cronin, John; Storey, Adam; More Helms, Eric R.; Cronin, John; Storey, Adam; Zourdos, Michael C. Less Strength and Conditioning Journal. 38(4):42-49, August 2016. doi: 10.1519/SSC.0000000000000218 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Open SDC
Strength Training for Endurance Athletes: Theory to Practice Bazyler, Caleb D.; Abbott, Heather A.; Bellon, Christopher R.; More Bazyler, Caleb D.; Abbott, Heather A.; Bellon, Christopher R.; Taber, Christopher B.; Stone, Michael H. Less Strength and Conditioning Journal. 37(2):1-12, April 2015. doi: 10.1519/SSC.0000000000000131 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Coaching Instructions and Cues for Enhancing Sprint Performance Benz, Adam; Winkelman, Nick; Porter, Jared; More Benz, Adam; Winkelman, Nick; Porter, Jared; Nimphius, Sophia Less Strength and Conditioning Journal. 38(1):1-11, February 2016. doi: 10.1519/SSC.0000000000000185 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
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Conditioning for Basketball: Quality and Quantity of Training Schelling, Xavi; Torres-Ronda, Lorena Schelling, Xavi; Torres-Ronda, Lorena Less Strength and Conditioning Journal. 35(6):89-94, December 2013. doi: 10.1519/SSC.0000000000000018 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
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Making Weight in Combat Sports Langan-Evans, Carl; Close, Graeme L; Morton, James P Langan-Evans, Carl; Close, Graeme L; Morton, James P Less Strength and Conditioning Journal. 33(6):25-39, December 2011. doi: 10.1519/SSC.0b013e318231bb64 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Time-Motion Analysis Procedure in Team Sports: Example for Youth Basketball Cánovas López, María; Arias, José L.; García Marín, Pablo; More Cánovas López, María; Arias, José L.; García Marín, Pablo; Yuste, Juan Luis Less Strength and Conditioning Journal. 36(3):71-75, June 2014. doi: 10.1519/SSC.0000000000000061 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Cluster Training: A Novel Method for Introducing Training Program Variation Haff, G Gregory; Hobbs, Ryan T; Haff, Erin E; More Haff, G Gregory; Hobbs, Ryan T; Haff, Erin E; Sands, William A; Pierce, Kyle C; Stone, Michael H Less Strength and Conditioning Journal. 30(1):67-76, February 2008. doi: 10.1519/SSC.0b013e31816383e1 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Muscle Pump: Potential Mechanisms and Applications for Enhancing Hypertrophic Adaptations Schoenfeld, Brad J.; Contreras, Bret Schoenfeld, Brad J.; Contreras, Bret Less Strength and Conditioning Journal. 36(3):21-25, June 2014. doi: 10.1097/SSC.0000000000000021 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
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Biomechanics of Power in Sport Noffal, Guillermo J.; Lynn, Scott K. Noffal, Guillermo J.; Lynn, Scott K. Less Strength and Conditioning Journal. 34(6):20-24, December 2012. doi: 10.1519/SSC.0b013e31826f013e Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
RE: Mesocycle Progression in Hypertrophy: Volume Versus Intensity Minor, Brian; Helms, Eric; Schepis, Jacob Minor, Brian; Helms, Eric; Schepis, Jacob Less Strength and Conditioning Journal. 42(5):121-124, October 2020. doi: 10.1519/SSC.0000000000000581 Favorite PDF Permissions Open
Data Analysis for Strength and Conditioning Coaches: Using Excel to Analyze Reliability, Differences, and Relationships Turner, Anthony; Brazier, Jon; Bishop, Chris; More Turner, Anthony; Brazier, Jon; Bishop, Chris; Chavda, Shyam; Cree, Jon; Read, Paul Less Strength and Conditioning Journal. 37(1):76-83, February 2015. doi: 10.1519/SSC.0000000000000113 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
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Strength and Conditioning for Fencing Turner, Anthony; Miller, Stuart; Stewart, Perry; More Turner, Anthony; Miller, Stuart; Stewart, Perry; Cree, Jon; Ingram, Rhys; Dimitriou, Lygeri; Moody, Jeremy; Kilduff, Liam Less Strength and Conditioning Journal. 35(1):1-9, February 2013. doi: 10.1519/SSC.0b013e31826e7283 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
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Evidence-Based Guidelines for Strength and Conditioning in Mixed Martial Arts Tack, Chris Tack, Chris Less Strength and Conditioning Journal. 35(5):79-92, October 2013. doi: 10.1519/SSC.0b013e3182a62fef Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
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Training Explosiveness: Weightlifting and Beyond Janz, Jonathon; Malone, Mike Janz, Jonathon; Malone, Mike Less Strength and Conditioning Journal. 30(6):14-22, December 2008. doi: 10.1519/SSC.0b013e31818e2f13 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Bio-banding in Sport: Applications to Competition, Talent Identification, and Strength and Conditioning of Youth Athletes Cumming, Sean P.; Lloyd, Rhodri S.; Oliver, Jon L.; More Cumming, Sean P.; Lloyd, Rhodri S.; Oliver, Jon L.; Eisenmann, Joey C.; Malina, Robert M. Less Strength and Conditioning Journal. 39(2):34-47, April 2017. doi: 10.1519/SSC.0000000000000281 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Strength Classification and Diagnosis: Not All Strength Is Created Equal James, Lachlan P.; Talpey, Scott W.; Young, Warren B.; More James, Lachlan P.; Talpey, Scott W.; Young, Warren B.; Geneau, Mary C.; Newton, Robert U.; Gastin, Paul B. Less Strength and Conditioning Journal. 45(3):333-341, June 2023. doi: 10.1519/SSC.0000000000000744 Abstract Abstract Favorite PDF Permissions Buy
Preseason Strength Training for Rugby Union: The General and Specific Preparatory Phases Corcoran, Glenn; Bird, Stephen Corcoran, Glenn; Bird, Stephen Less Strength and Conditioning Journal. 31(6):66-74, December 2009. doi: 10.1519/SSC.0b013e3181c225d9 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Resistance Training for Judo: Functional Strength Training Concepts and Principles Henry, Thomas Henry, Thomas Less Strength and Conditioning Journal. 33(6):40-49, December 2011. doi: 10.1519/SSC.0b013e31823a6675 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Understanding Deceleration in Sport Hewit, Jennifer; Cronin, John; Button, Chris; More Hewit, Jennifer; Cronin, John; Button, Chris; Hume, Patria Less Strength and Conditioning Journal. 33(1):47-52, February 2011. doi: 10.1519/SSC.0b013e3181fbd62c Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Strength and Conditioning Considerations for Golf Read, Paul J.; Lloyd, Rhodri S. Read, Paul J.; Lloyd, Rhodri S. Less Strength and Conditioning Journal. 36(5):24-33, October 2014. doi: 10.1519/SSC.0000000000000062 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Gluteus Medius: Applied Anatomy, Dysfunction, Assessment, and Progressive Strengthening Presswood, Laura; Cronin, John; Keogh, Justin W L; More Presswood, Laura; Cronin, John; Keogh, Justin W L; Whatman, Chris Less Strength and Conditioning Journal. 30(5):41-53, October 2008. doi: 10.1519/SSC.0b013e318187f19a Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Review of Strength and Conditioning for Alpine Ski Racing Hydren, Jay R.; Volek, Jeff S.; Maresh, Carl M.; More Hydren, Jay R.; Volek, Jeff S.; Maresh, Carl M.; Comstock, Brett A.; Kraemer, William J. Less Strength and Conditioning Journal. 35(1):10-28, February 2013. doi: 10.1519/SSC.0b013e31828238be Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
Model for Progression of Strength, Power, and Speed Training Kirby, Tyler J; Erickson, Travis; McBride, Jeffrey M Kirby, Tyler J; Erickson, Travis; McBride, Jeffrey M Less Strength and Conditioning Journal. 32(5):86-90, October 2010. doi: 10.1519/SSC.0b013e3181f3ee5d Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Measuring Power Coburn, Jared W. Coburn, Jared W. Less Strength and Conditioning Journal. 34(6):25-28, December 2012. doi: 10.1519/SSC.0b013e3182708a7d Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
Movement for Tennis: The Importance of Lateral Training Kovacs, Mark S Kovacs, Mark S Less Strength and Conditioning Journal. 31(4):77-85, August 2009. doi: 10.1519/SSC.0b013e3181afe806 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
A Review of the Activity Profile and Physiological Demands of Tennis Match Play Fernandez-Fernandez, Jaime; Sanz-Rivas, David; Mendez-Villanueva, Alberto Fernandez-Fernandez, Jaime; Sanz-Rivas, David; Mendez-Villanueva, Alberto Less Strength and Conditioning Journal. 31(4):15-26, August 2009. doi: 10.1519/SSC.0b013e3181ada1cb Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Weightlifting Movements: Do the Benefits Outweigh the Risks? Hedrick, Allen; Wada, Hiroaki Hedrick, Allen; Wada, Hiroaki Less Strength and Conditioning Journal. 30(6):26-35, December 2008. doi: 10.1519/SSC.0b013e31818ebc8b Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Methods of Developing Power With Special Reference to Football Players Haff, G. Gregory; Stone, Michael H. Haff, G. Gregory; Stone, Michael H. Less Strength and Conditioning Journal. 37(6):2-16, December 2015. doi: 10.1519/SSC.0000000000000153 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
To Crunch or Not to Crunch: An Evidence-Based Examination of Spinal Flexion Exercises, Their Potential Risks, and Their Applicability to Program Design Contreras, Bret; Schoenfeld, Brad Contreras, Bret; Schoenfeld, Brad Less Strength and Conditioning Journal. 33(4):8-18, August 2011. doi: 10.1519/SSC.0b013e3182259d05 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
A Tactical Periodization Approach for Rugby Union Tee, Jason C.; Ashford, Michael; Piggott, David Tee, Jason C.; Ashford, Michael; Piggott, David Less Strength and Conditioning Journal. 40(5):1-13, October 2018. doi: 10.1519/SSC.0000000000000390 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Use of Physical Fitness Assessments in Tactical Populations Orr, Robin M.; Lockie, Robert; Milligan, Gemma; More Orr, Robin M.; Lockie, Robert; Milligan, Gemma; Lim, Cheryl; Dawes, Jay Less Strength and Conditioning Journal. 44(2):106-113, April 2022. doi: 10.1519/SSC.0000000000000656 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Open
Forms of Variable Resistance Training McMaster, D Travis; Cronin, John; McGuigan, Michael McMaster, D Travis; Cronin, John; McGuigan, Michael Less Strength and Conditioning Journal. 31(1):50-64, February 2009. doi: 10.1519/SSC.0b013e318195ad32 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Long-Term Athletic Development and Its Application to Youth Weightlifting Lloyd, Rhodri S.; Oliver, Jon L.; Meyers, Robert W.; More Lloyd, Rhodri S.; Oliver, Jon L.; Meyers, Robert W.; Moody, Jeremy A.; Stone, Michael H. Less Strength and Conditioning Journal. 34(4):55-66, August 2012. doi: 10.1519/SSC.0b013e31825ab4bb Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Design and Implementation of a Specific Strength Program for Badminton Sturgess, Sean; Newton, Robert U Sturgess, Sean; Newton, Robert U Less Strength and Conditioning Journal. 30(3):33-41, June 2008. doi: 10.1519/SSC.0b013e3181771008 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Attentional Focus for Maximizing Muscle Development: The Mind-Muscle Connection Schoenfeld, Brad J.; Contreras, Bret Schoenfeld, Brad J.; Contreras, Bret Less Strength and Conditioning Journal. 38(1):27-29, February 2016. doi: 10.1519/SSC.0000000000000190 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Mobility Training for the Young Athlete Brooks, Toby; Cressey, Eric Brooks, Toby; Cressey, Eric Less Strength and Conditioning Journal. 35(3):27-33, June 2013. doi: 10.1519/SSC.0b013e3182823435 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
Preseason Strength and Conditioning for Collegiate Tennis Players Wakeham, Tim “Red”; Jacobs, Rich Wakeham, Tim “Red”; Jacobs, Rich Less Strength and Conditioning Journal. 31(4):86-93, August 2009. doi: 10.1519/SSC.0b013e3181afef9c Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free