The Use of Ammonia Inhalants Among Athletes Velasquez, James R Velasquez, James R Less Strength and Conditioning Journal. 33(2):33-35, April 2011. doi: 10.1519/SSC.0b013e3181fd5c9b Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Why Fast Velocity Resistance Training Should Be Prioritized for Elderly People Orssatto, Lucas Bet da Rosa; Cadore, Eduardo Lusa; Andersen, Lars Louis; More Orssatto, Lucas Bet da Rosa; Cadore, Eduardo Lusa; Andersen, Lars Louis; Diefenthaeler, Fernando Less Strength & Conditioning Journal. 41(1):105-114, February 2019. doi: 10.1519/SSC.0000000000000407 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
A Teaching Progression for Squatting Exercises Chiu, Loren Z F; Burkhardt, Eric Chiu, Loren Z F; Burkhardt, Eric Less Strength and Conditioning Journal. 33(2):46-54, April 2011. doi: 10.1519/SSC.0b013e31821100bf Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Youth Physical Development Model: A New Approach to Long-Term Athletic Development Lloyd, Rhodri S.; Oliver, Jon L. Lloyd, Rhodri S.; Oliver, Jon L. Less Strength and Conditioning Journal. 34(3):61-72, June 2012. doi: 10.1519/SSC.0b013e31825760ea Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Does Cardio After an Overnight Fast Maximize Fat Loss? Schoenfeld, Brad Schoenfeld, Brad Less Strength and Conditioning Journal. 33(1):23-25, February 2011. doi: 10.1519/SSC.0b013e31820396ec Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Starting at the Ground Up: Range of Motion Requirements and Assessment Procedures for Weightlifting Movements Bousquet, Brett A.; Olson, Thomas Bousquet, Brett A.; Olson, Thomas Less Strength & Conditioning Journal. 40(6):56-67, December 2018. doi: 10.1519/SSC.0000000000000399 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Core Training: Evidence Translating to Better Performance and Injury Prevention McGill, Stuart McGill, Stuart Less Strength and Conditioning Journal. 32(3):33-46, June 2010. doi: 10.1519/SSC.0b013e3181df4521 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Science and Practice of Periodization: A Brief Review Turner, Anthony Turner, Anthony Less Strength and Conditioning Journal. 33(1):34-46, February 2011. doi: 10.1519/SSC.0b013e3182079cdf Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Training Principles for Power Haff, G. Gregory; Nimphius, Sophia Haff, G. Gregory; Nimphius, Sophia Less Strength and Conditioning Journal. 34(6):2-12, December 2012. doi: 10.1519/SSC.0b013e31826db467 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Strength and Conditioning for Soccer Players Turner, Anthony N.; Stewart, Perry F. Turner, Anthony N.; Stewart, Perry F. Less Strength and Conditioning Journal. 36(4):1-13, August 2014. doi: 10.1519/SSC.0000000000000054 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
High-Intensity Interval Training: Applications for General Fitness Training Schoenfeld, Brad; Dawes, Jay Schoenfeld, Brad; Dawes, Jay Less Strength and Conditioning Journal. 31(6):44-46, December 2009. doi: 10.1519/SSC.0b013e3181c2a844 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Exploring the Deadlift Bird, Stephen; Barrington-Higgs, Benjamin Bird, Stephen; Barrington-Higgs, Benjamin Less Strength and Conditioning Journal. 32(2):46-51, April 2010. doi: 10.1519/SSC.0b013e3181d59582 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Soccer-Specific Performance Testing of Fitness and Athleticism: The Development of a Comprehensive Player Profile Cone, John R. Cone, John R. Less Strength and Conditioning Journal. 34(5):11-19, October 2012. doi: 10.1519/SSC.0b013e3182575e8c Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
To Crunch or Not to Crunch: An Evidence-Based Examination of Spinal Flexion Exercises, Their Potential Risks, and Their Applicability to Program Design Contreras, Bret; Schoenfeld, Brad Contreras, Bret; Schoenfeld, Brad Less Strength and Conditioning Journal. 33(4):8-18, August 2011. doi: 10.1519/SSC.0b013e3182259d05 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
A Framework for Decision-Making Within Strength and Conditioning Coaching Till, Kevin; Muir, Bob; Abraham, Andrew; More Till, Kevin; Muir, Bob; Abraham, Andrew; Piggott, Dave; Tee, Jason Less Strength & Conditioning Journal. 41(1):14-26, February 2019. doi: 10.1519/SSC.0000000000000408 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Diaphragmatic Breathing: The Foundation of Core Stability Nelson, Nicole Nelson, Nicole Less Strength and Conditioning Journal. 34(5):34-40, October 2012. doi: 10.1519/SSC.0b013e31826ddc07 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Use of Specialized Training Techniques to Maximize Muscle Hypertrophy Schoenfeld, Brad Schoenfeld, Brad Less Strength and Conditioning Journal. 33(4):60-65, August 2011. doi: 10.1519/SSC.0b013e3182221ec2 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Biomechanics of the Push-up: Implications for Resistance Training Programs Contreras, Bret; Schoenfeld, Brad; Mike, Jonathan; More Contreras, Bret; Schoenfeld, Brad; Mike, Jonathan; Tiryaki-Sonmez, Gul; Cronin, John; Vaino, Elsbeth Less Strength and Conditioning Journal. 34(5):41-46, October 2012. doi: 10.1519/SSC.0b013e31826d877b Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Weightlifting Movements: Do the Benefits Outweigh the Risks? Hedrick, Allen; Wada, Hiroaki Hedrick, Allen; Wada, Hiroaki Less Strength and Conditioning Journal. 30(6):26-35, December 2008. doi: 10.1519/SSC.0b013e31818ebc8b Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Exercise Technique: Deficit Deadlift Lanham, Sarah N.; Cooper, James J.; Chrysosferidis, Peter; More Lanham, Sarah N.; Cooper, James J.; Chrysosferidis, Peter; Szekely, Brian; Langford, Emily; Snarr, Ronald L. Less Strength & Conditioning Journal. 41(1):115-119, February 2019. doi: 10.1519/SSC.0000000000000428 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Optimizing Squat Technique—Revisited Comfort, Paul; McMahon, John J.; Suchomel, Timothy J. Comfort, Paul; McMahon, John J.; Suchomel, Timothy J. Less Strength & Conditioning Journal. 40(6):68-74, December 2018. doi: 10.1519/SSC.0000000000000398 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Gluteus Medius: Applied Anatomy, Dysfunction, Assessment, and Progressive Strengthening Presswood, Laura; Cronin, John; Keogh, Justin W L; More Presswood, Laura; Cronin, John; Keogh, Justin W L; Whatman, Chris Less Strength and Conditioning Journal. 30(5):41-53, October 2008. doi: 10.1519/SSC.0b013e318187f19a Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
National Strength and Conditioning Association: Strength and Conditioning Professional Standards and Guidelines Less Strength and Conditioning Journal. 31(5):14-38, October 2009. doi: 10.1519/SSC.0b013e3181b9c34c Favorites PDF Get Content & Permissions
Potential Role of Pre-Exhaustion Training in Maximizing Muscle Hypertrophy: A Review of the Literature Ribeiro, Alex S.; Nunes, João Pedro; Cunha, Paolo M.; More Ribeiro, Alex S.; Nunes, João Pedro; Cunha, Paolo M.; Aguiar, Andreo F.; Schoenfeld, Brad J. Less Strength & Conditioning Journal. 41(1):75-80, February 2019. doi: 10.1519/SSC.0000000000000418 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
The Use of Contact Time and the Reactive Strength Index to Optimize Fast Stretch-Shortening Cycle Training Flanagan, Eamonn P; Comyns, Thomas M Flanagan, Eamonn P; Comyns, Thomas M Less Strength and Conditioning Journal. 30(5):32-38, October 2008. doi: 10.1519/SSC.0b013e318187e25b Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Integrating Resistance Training Into High School Curriculum Pichardo, Andrew W.; Oliver, Jon L.; Harrison, Craig B.; More Pichardo, Andrew W.; Oliver, Jon L.; Harrison, Craig B.; Maulder, Peter S.; Lloyd, Rhodri S. Less Strength & Conditioning Journal. 41(1):39-50, February 2019. doi: 10.1519/SSC.0000000000000412 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Monitoring Athlete Load: Data Collection Methods and Practical Recommendations Wing, Chris Wing, Chris Less Strength & Conditioning Journal. 40(4):26-39, August 2018. doi: 10.1519/SSC.0000000000000384 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Coaching Instructions and Cues for Enhancing Sprint Performance Benz, Adam; Winkelman, Nick; Porter, Jared; More Benz, Adam; Winkelman, Nick; Porter, Jared; Nimphius, Sophia Less Strength and Conditioning Journal. 38(1):1-11, February 2016. doi: 10.1519/SSC.0000000000000185 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Dietary Protein and Strength Athletes Lowery, Lonnie; Edel, James F.; McBride, Isaiah M. Lowery, Lonnie; Edel, James F.; McBride, Isaiah M. Less Strength and Conditioning Journal. 34(4):26-32, August 2012. doi: 10.1519/SSC.0b013e31826284d9 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Strength and Conditioning for Brazilian Jiu-jitsu Jones, Nathaniel Brian; Ledford, Elizabeth Jones, Nathaniel Brian; Ledford, Elizabeth Less Strength and Conditioning Journal. 34(2):60-69, April 2012. doi: 10.1519/SSC.0b013e3182405476 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Use of Occlusion Training to Produce Muscle Hypertrophy Loenneke, Jeremy Paul; Pujol, Thomas Joseph Loenneke, Jeremy Paul; Pujol, Thomas Joseph Less Strength and Conditioning Journal. 31(3):77-84, June 2009. doi: 10.1519/SSC.0b013e3181a5a352 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
A Tactical Periodization Approach for Rugby Union Tee, Jason C.; Ashford, Michael; Piggott, David Tee, Jason C.; Ashford, Michael; Piggott, David Less Strength & Conditioning Journal. 40(5):1-13, October 2018. doi: 10.1519/SSC.0000000000000390 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Designing Pre-Season Training Programs Using Global Positioning Systems: A Systematic Approach Wing, Chris Wing, Chris Less Strength & Conditioning Journal. 41(1):27-38, February 2019. doi: 10.1519/SSC.0000000000000406 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Strength and Conditioning Considerations for Mixed Martial Arts Bounty, Paul La; Campbell, Bill I; Galvan, Elfego; More Bounty, Paul La; Campbell, Bill I; Galvan, Elfego; Cooke, Matthew; Antonio, Jose Less Strength and Conditioning Journal. 33(1):56-67, February 2011. doi: 10.1519/SSC.0b013e3182044304 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Strength and Conditioning for Muay Thai Athletes Turner, Anthony N Turner, Anthony N Less Strength and Conditioning Journal. 31(6):78-92, December 2009. doi: 10.1519/SSC.0b013e3181b99603 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Physiological Demands of Youth Artistic Gymnastics: Applications to Strength and Conditioning Moeskops, Sylvia; Oliver, Jon L.; Read, Paul J.; More Moeskops, Sylvia; Oliver, Jon L.; Read, Paul J.; Cronin, John B.; Myer, Gregory D.; Lloyd, Rhodri S. Less Strength & Conditioning Journal. 41(1):1-13, February 2019. doi: 10.1519/SSC.0000000000000404 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Preventing Hamstring Injuries in Sport Brughelli, Matt; Cronin, John Brughelli, Matt; Cronin, John Less Strength and Conditioning Journal. 30(1):55-64, February 2008. doi: 10.1519/SSC.0b013e3181638263 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Preseason Strength Training for Rugby Union: The General and Specific Preparatory Phases Corcoran, Glenn; Bird, Stephen Corcoran, Glenn; Bird, Stephen Less Strength and Conditioning Journal. 31(6):66-74, December 2009. doi: 10.1519/SSC.0b013e3181c225d9 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Role of the Penultimate Foot Contact During Change of Direction: Implications on Performance and Risk of Injury Dos'Santos, Thomas; Thomas, Christopher; Comfort, Paul; More Dos'Santos, Thomas; Thomas, Christopher; Comfort, Paul; Jones, Paul A. Less Strength & Conditioning Journal. 41(1):87-104, February 2019. doi: 10.1519/SSC.0000000000000395 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Assessment and Contributors of Punching Forces in Combat Sports Athletes: Implications for Strength and Conditioning Lenetsky, Seth; Harris, Nigel; Brughelli, Matt Lenetsky, Seth; Harris, Nigel; Brughelli, Matt Less Strength and Conditioning Journal. 35(2):1-7, April 2013. doi: 10.1519/SSC.0b013e31828b6c12 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Delivering a Gamespeed-Focused Speed and Agility Development Program in an English Premier League Soccer Academy Jeffreys, Ian; Huggins, Sam; Davies, Nick Jeffreys, Ian; Huggins, Sam; Davies, Nick Less Strength and Conditioning Journal. 40(3):23-32, June 2018. doi: 10.1519/SSC.0000000000000325 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Stretch-Shortening Cycle: Proposed Mechanisms and Methods for Enhancement Turner, Anthony N; Jeffreys, Ian Turner, Anthony N; Jeffreys, Ian Less Strength and Conditioning Journal. 32(4):87-99, August 2010. doi: 10.1519/SSC.0b013e3181e928f9 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Strength Training for Endurance Athletes: Theory to Practice Bazyler, Caleb D.; Abbott, Heather A.; Bellon, Christopher R.; More Bazyler, Caleb D.; Abbott, Heather A.; Bellon, Christopher R.; Taber, Christopher B.; Stone, Michael H. Less Strength and Conditioning Journal. 37(2):1-12, April 2015. doi: 10.1519/SSC.0000000000000131 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Long-Term Athletic Development and Its Application to Youth Weightlifting Lloyd, Rhodri S.; Oliver, Jon L.; Meyers, Robert W.; More Lloyd, Rhodri S.; Oliver, Jon L.; Meyers, Robert W.; Moody, Jeremy A.; Stone, Michael H. Less Strength and Conditioning Journal. 34(4):55-66, August 2012. doi: 10.1519/SSC.0b013e31825ab4bb Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
A Review of the Activity Profile and Physiological Demands of Tennis Match Play Fernandez-Fernandez, Jaime; Sanz-Rivas, David; Mendez-Villanueva, Alberto Fernandez-Fernandez, Jaime; Sanz-Rivas, David; Mendez-Villanueva, Alberto Less Strength and Conditioning Journal. 31(4):15-26, August 2009. doi: 10.1519/SSC.0b013e3181ada1cb Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Exercise Guidelines for Pregnant and Postpartum Women Pruett, Michele Dell; Caputo, Jennifer L Pruett, Michele Dell; Caputo, Jennifer L Less Strength and Conditioning Journal. 33(3):100-103, June 2011. doi: 10.1519/SSC.0b013e31821c3261 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Improving the Deadlift: Understanding Biomechanical Constraints and Physiological Adaptations to Resistance Exercise Hales, Michael Hales, Michael Less Strength and Conditioning Journal. 32(4):44-51, August 2010. doi: 10.1519/SSC.0b013e3181e5e300 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Progressing From the Hang Power Clean to the Power Clean: A 4-Step Model Duba, James; Kraemer, William J; Martin, Gerard Duba, James; Kraemer, William J; Martin, Gerard Less Strength and Conditioning Journal. 31(3):58-66, June 2009. doi: 10.1519/SSC.0b013e3181a5939f Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Exercise Strategies to Prevent the Development of the Anterior Pelvic Tilt: Implications for Possible Prevention of Sports Hernias and Osteitis Pubis Waryasz, Gregory R Waryasz, Gregory R Less Strength and Conditioning Journal. 32(4):56-65, August 2010. doi: 10.1519/SSC.0b013e3181d58aac Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Agility Training for Experienced Athletes: A Dynamical Systems Approach Holmberg, Patrick M Holmberg, Patrick M Less Strength and Conditioning Journal. 31(5):73-78, October 2009. doi: 10.1519/SSC.0b013e3181b988f1 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Cluster Training: A Novel Method for Introducing Training Program Variation Haff, G Gregory; Hobbs, Ryan T; Haff, Erin E; More Haff, G Gregory; Hobbs, Ryan T; Haff, Erin E; Sands, William A; Pierce, Kyle C; Stone, Michael H Less Strength and Conditioning Journal. 30(1):67-76, February 2008. doi: 10.1519/SSC.0b013e31816383e1 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Clean Pull and Snatch Pull: Proper Technique for Weightlifting Movement Derivatives DeWeese, Brad H.; Serrano, Ambrose J.; Scruggs, Steven K.; More DeWeese, Brad H.; Serrano, Ambrose J.; Scruggs, Steven K.; Sams, Matt L. Less Strength and Conditioning Journal. 34(6):82-86, December 2012. doi: 10.1519/SSC.0b013e31826f1023 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Bodyweight Training: A Return To Basics Harrison, Jeffrey S Harrison, Jeffrey S Less Strength and Conditioning Journal. 32(2):52-55, April 2010. doi: 10.1519/SSC.0b013e3181d5575c Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Managing Performance Throughout Periods of Travel Williams, Biju; Clarke, Richard; Aspe, Rodrigo; More Williams, Biju; Clarke, Richard; Aspe, Rodrigo; Cole, Matthew; Hughes, Jonathan Less Strength and Conditioning Journal. 39(4):22-29, August 2017. doi: 10.1519/SSC.0000000000000317 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
A Comparison of the Various Methods Used To Enhance Sprint Speed Behrens, Matthew J; Simonson, Shawn R Behrens, Matthew J; Simonson, Shawn R Less Strength and Conditioning Journal. 33(2):64-71, April 2011. doi: 10.1519/SSC.0b013e318210174d Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Application of Postactivation Potentiation Methods to Improve Sprint Speed Healy, Robin; Comyns, Thomas M. Healy, Robin; Comyns, Thomas M. Less Strength and Conditioning Journal. 39(1):1-9, February 2017. doi: 10.1519/SSC.0000000000000276 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
What is the Impact of Muscle Hypertrophy on Strength and Sport Performance? Hornsby, William G.; Gentles, Jeremy A.; Haff, G. Gregory; More Hornsby, William G.; Gentles, Jeremy A.; Haff, G. Gregory; Stone, Michael H.; Buckner, Samuel L.; Dankel, Scott J.; Bell, Zachary W.; Abe, Takashi; Loenneke, Jeremy P. Less Strength & Conditioning Journal. 40(6):99-111, December 2018. doi: 10.1519/SSC.0000000000000432 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Speed/Agility Editorial Szymanski, David J.; Dawes, Jay Szymanski, David J.; Dawes, Jay Less Strength and Conditioning Journal. 40(1):1, February 2018. doi: 10.1519/SSC.0000000000000365 Favorites PDF Get Content & Permissions
The Role of Exercise in the Management of Parkinson's Disease Gallo, Paul M.; Mendola, Nicole M. Gallo, Paul M.; Mendola, Nicole M. Less Strength & Conditioning Journal. 40(5):120-125, October 2018. doi: 10.1519/SSC.0000000000000416 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Quantification of Training Load and Training Response for Improving Athletic Performance Campbell, Bill I.; Bove, Daniel; Ward, Patrick; More Campbell, Bill I.; Bove, Daniel; Ward, Patrick; Vargas, Andres; Dolan, Jeff Less Strength and Conditioning Journal. 39(5):3-13, October 2017. doi: 10.1519/SSC.0000000000000334 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Optimizing Rock Climbing Performance Through Sport-Specific Strength and Conditioning Phillips, Kevin C.; Sassaman, Joseph M.; Smoliga, James M. Phillips, Kevin C.; Sassaman, Joseph M.; Smoliga, James M. Less Strength and Conditioning Journal. 34(3):1-18, June 2012. doi: 10.1519/SSC.0b013e318255f012 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Strength and Conditioning for Sprint Swimming Bishop, Chris; Cree, Jon; Read, Paul; More Bishop, Chris; Cree, Jon; Read, Paul; Chavda, Shyam; Edwards, Michael; Turner, Anthony Less Strength and Conditioning Journal. 35(6):1-6, December 2013. doi: 10.1519/SSC.0000000000000019 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Methods of Developing Power With Special Reference to Football Players Haff, G. Gregory; Stone, Michael H. Haff, G. Gregory; Stone, Michael H. Less Strength and Conditioning Journal. 37(6):2-16, December 2015. doi: 10.1519/SSC.0000000000000153 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Exploring the Front Squat Bird, Stephen P.; Casey, Sean Bird, Stephen P.; Casey, Sean Less Strength and Conditioning Journal. 34(2):27-33, April 2012. doi: 10.1519/SSC.0b013e3182441b7d Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Role of Core Training in Athletic Performance, Injury Prevention, and Injury Treatment Cissik, John M Cissik, John M Less Strength and Conditioning Journal. 33(1):10-15, February 2011. doi: 10.1519/SSC.0b013e3182076ac3 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Mixed Martial Arts Athlete: A Physiological Profile Lenetsky, Seth; Harris, Nigel Lenetsky, Seth; Harris, Nigel Less Strength and Conditioning Journal. 34(1):32-47, February 2012. doi: 10.1519/SSC.0b013e3182389f00 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Effects of Baseball Weighted Implement Training: A Brief Review DeRenne, Coop; Szymanski, David J DeRenne, Coop; Szymanski, David J Less Strength and Conditioning Journal. 31(2):30-37, April 2009. doi: 10.1519/SSC.0b013e31819d3396 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Common Injuries in Tennis Players: Exercises to Address Muscular Imbalances and Reduce Injury Risk Ellenbecker, Todd S; Pluim, Babette; Vivier, Stephane; More Ellenbecker, Todd S; Pluim, Babette; Vivier, Stephane; Sniteman, Clay Less Strength and Conditioning Journal. 31(4):50-58, August 2009. doi: 10.1519/SSC.0b013e3181af71cb Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Increasing Role of the Hip Extensor Musculature With Heavier Compound Lower-Body Movements and More Explosive Sport Actions Beardsley, Chris; Contreras, Bret Beardsley, Chris; Contreras, Bret Less Strength and Conditioning Journal. 36(2):49-55, April 2014. doi: 10.1519/SSC.0000000000000047 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Can Drop Set Training Enhance Muscle Growth? Schoenfeld, Brad; Grgic, Jozo Schoenfeld, Brad; Grgic, Jozo Less Strength & Conditioning Journal. 40(6):95-98, December 2018. doi: 10.1519/SSC.0000000000000366 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Increasing the Impact Force of the Rear Hand Punch Turner, Anthony; Baker, Ed; Miller, Stuart Turner, Anthony; Baker, Ed; Miller, Stuart Less Strength and Conditioning Journal. 33(6):2-9, December 2011. doi: 10.1519/SSC.0b013e318232fdcb Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Conditioning Strategies for Competitive Kickboxing Buse, George J; Santana, Juan Carlos Buse, George J; Santana, Juan Carlos Less Strength and Conditioning Journal. 30(4):42-48, August 2008. doi: 10.1519/SSC.0b013e31817f19cd Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Forms of Variable Resistance Training McMaster, D Travis; Cronin, John; McGuigan, Michael McMaster, D Travis; Cronin, John; McGuigan, Michael Less Strength and Conditioning Journal. 31(1):50-64, February 2009. doi: 10.1519/SSC.0b013e318195ad32 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Medicine Ball Training Implications for Rotational Power Sports Earp, Jacob E; Kraemer, William J Earp, Jacob E; Kraemer, William J Less Strength and Conditioning Journal. 32(4):20-25, August 2010. doi: 10.1519/SSC.0b013e3181e92911 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Design and Implementation of a Specific Strength Program for Badminton Sturgess, Sean; Newton, Robert U Sturgess, Sean; Newton, Robert U Less Strength and Conditioning Journal. 30(3):33-41, June 2008. doi: 10.1519/SSC.0b013e3181771008 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Physical and Training Characteristics of Mixed Martial Arts Athletes: Systematic Review Andrade, Alexandro; Flores, Miguel A. Jr; Andreato, Leonardo V.; More Andrade, Alexandro; Flores, Miguel A. Jr; Andreato, Leonardo V.; Coimbra, Danilo R. Less Strength & Conditioning Journal. 41(1):51-63, February 2019. doi: 10.1519/SSC.0000000000000410 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Static Posture Assessment Screen of Athletes: Benefits and Considerations Kritz, Matthew F; Cronin, John Kritz, Matthew F; Cronin, John Less Strength and Conditioning Journal. 30(5):18-27, October 2008. doi: 10.1519/SSC.0b013e318187e241 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
The Upright Row: Implications for Preventing Subacromial Impingement Schoenfeld, Brad; Kolber, Morey J; Haimes, Jonathan E Schoenfeld, Brad; Kolber, Morey J; Haimes, Jonathan E Less Strength and Conditioning Journal. 33(5):25-28, October 2011. doi: 10.1519/SSC.0b013e31822ec3e3 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Preparing for the Demands of Professional Hockey Neeld, Kevin Neeld, Kevin Less Strength & Conditioning Journal. 40(2):1-16, April 2018. doi: 10.1519/SSC.0000000000000374 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
NSCA Strength and Conditioning Professional Standards and Guidelines Less Strength and Conditioning Journal. 39(6):1-24, December 2017. doi: 10.1519/SSC.0000000000000348 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Biomechanics of the Tennis Serve: Implications for Strength Training Roetert, E Paul; Ellenbecker, Todd S; Reid, Machar Roetert, E Paul; Ellenbecker, Todd S; Reid, Machar Less Strength and Conditioning Journal. 31(4):35-40, August 2009. doi: 10.1519/SSC.0b013e3181af65e1 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Sitting Back in the Squat Chiu, Loren Z F Chiu, Loren Z F Less Strength and Conditioning Journal. 31(6):25-27, December 2009. doi: 10.1519/SSC.0b013e3181bb397c Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Judo for Children and Adolescents: Benefits of Combat Sports Fukuda, David H; Stout, Jeffrey R; Burris, Patrick M; More Fukuda, David H; Stout, Jeffrey R; Burris, Patrick M; Fukuda, Robert S Less Strength and Conditioning Journal. 33(6):60-63, December 2011. doi: 10.1519/SSC.0b013e3182389e74 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Biomechanics of the Tennis Groundstrokes: Implications for Strength Training Roetert, E Paul; Kovacs, Mark; Knudson, Duane; More Roetert, E Paul; Kovacs, Mark; Knudson, Duane; Groppel, Jack L Less Strength and Conditioning Journal. 31(4):41-49, August 2009. doi: 10.1519/SSC.0b013e3181aff0c3 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Nutrition Greener, Trent; Wagner, Kathy; Petersen, Drew Greener, Trent; Wagner, Kathy; Petersen, Drew Less Strength and Conditioning Journal. 32(6):71-73, December 2010. doi: 10.1519/SSC.0b013e3181fc5196 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Optimizing the Use of Soccer Drills for Physiological Development Little, Thomas Little, Thomas Less Strength and Conditioning Journal. 31(3):67-74, June 2009. doi: 10.1519/SSC.0b013e3181a5910d Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Making Weight in Combat Sports Langan-Evans, Carl; Close, Graeme L; Morton, James P Langan-Evans, Carl; Close, Graeme L; Morton, James P Less Strength and Conditioning Journal. 33(6):25-39, December 2011. doi: 10.1519/SSC.0b013e318231bb64 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Strength Training Recommendations to Improve Scrum Force and Impulse in Rugby Union Forwards Mills, Blair S.; McMaster, Daniel T.; Smith, Brett Mills, Blair S.; McMaster, Daniel T.; Smith, Brett Less Strength & Conditioning Journal. 41(1):64-74, February 2019. doi: 10.1519/SSC.0000000000000420 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Training Individuals With Chronic Fatigue Syndrome Dawes, Jay; Stephenson, Mark D Dawes, Jay; Stephenson, Mark D Less Strength and Conditioning Journal. 30(6):55-57, December 2008. doi: 10.1519/SSC.0b013e31818eb19a Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Training for and Competing in Sevens Rugby: Practical Considerations From Experience in the International Rugby Board World Series Meir, Rudi Meir, Rudi Less Strength and Conditioning Journal. 34(4):76-86, August 2012. doi: 10.1519/SSC.0b013e31825105ed Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Sport-Specific Strength-Training Exercises for the Sport of Lacrosse Pistilli, Emidio E; Ginther, Geoff; Larsen, Jen Pistilli, Emidio E; Ginther, Geoff; Larsen, Jen Less Strength and Conditioning Journal. 30(4):31-38, August 2008. doi: 10.1519/SSC.0b013e31817d1cf7 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Review of Strength and Conditioning for Alpine Ski Racing Hydren, Jay R.; Volek, Jeff S.; Maresh, Carl M.; More Hydren, Jay R.; Volek, Jeff S.; Maresh, Carl M.; Comstock, Brett A.; Kraemer, William J. Less Strength and Conditioning Journal. 35(1):10-28, February 2013. doi: 10.1519/SSC.0b013e31828238be Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Disability, Spinal Cord Injury, and Strength and Conditioning: Sociological Considerations Brighton, James Brighton, James Less Strength & Conditioning Journal. 40(6):29-39, December 2018. doi: 10.1519/SSC.0000000000000419 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Preseason Performance Testing Battery for Men's Lacrosse Gutowski, Ashley E; Rosene, John M Gutowski, Ashley E; Rosene, John M Less Strength and Conditioning Journal. 33(2):16-22, April 2011. doi: 10.1519/SSC.0b013e318208cb04 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Movement for Tennis: The Importance of Lateral Training Kovacs, Mark S Kovacs, Mark S Less Strength and Conditioning Journal. 31(4):77-85, August 2009. doi: 10.1519/SSC.0b013e3181afe806 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Barbell Hip Thrust Contreras, Bret; Cronin, John; Schoenfeld, Brad Contreras, Bret; Cronin, John; Schoenfeld, Brad Less Strength and Conditioning Journal. 33(5):58-61, October 2011. doi: 10.1519/SSC.0b013e31822fa09d Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Exercise Technique: Dumbbell Clean Hedrick, Allen Hedrick, Allen Less Strength & Conditioning Journal. 40(6):112-117, December 2018. doi: 10.1519/SSC.0000000000000372 Abstract Abstract Favorites PDF Get Content & Permissions Abstract:
Maximum Speed: Misconceptions of Sprinting Brown, Todd D.; Vescovi, Jason D. Brown, Todd D.; Vescovi, Jason D. Less Strength and Conditioning Journal. 34(2):37-41, April 2012. doi: 10.1519/SSC.0b013e31824ea156 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Training to Failure and Beyond in Mainstream Resistance Exercise Programs Willardson, Jeffrey M; Norton, Layne; Wilson, Gabriel Willardson, Jeffrey M; Norton, Layne; Wilson, Gabriel Less Strength and Conditioning Journal. 32(3):21-29, June 2010. doi: 10.1519/SSC.0b013e3181cc2a3a Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
Strength and Conditioning for Fencing Turner, Anthony; Miller, Stuart; Stewart, Perry; More Turner, Anthony; Miller, Stuart; Stewart, Perry; Cree, Jon; Ingram, Rhys; Dimitriou, Lygeri; Moody, Jeremy; Kilduff, Liam Less Strength and Conditioning Journal. 35(1):1-9, February 2013. doi: 10.1519/SSC.0b013e31826e7283 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article
