The Use of Ammonia Inhalants Among Athletes Velasquez, James R Velasquez, James R Less Strength and Conditioning Journal. 33(2):33-35, April 2011. doi: 10.1519/SSC.0b013e3181fd5c9b Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Body Recomposition: Can Trained Individuals Build Muscle and Lose Fat at the Same Time? Barakat, Christopher; Pearson, Jeremy; Escalante, Guillermo; More Barakat, Christopher; Pearson, Jeremy; Escalante, Guillermo; Campbell, Bill; De Souza, Eduardo O. Less Strength and Conditioning Journal. 42(5):7-21, October 2020. doi: 10.1519/SSC.0000000000000584 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Open
The Youth Physical Development Model: A New Approach to Long-Term Athletic Development Lloyd, Rhodri S.; Oliver, Jon L. Lloyd, Rhodri S.; Oliver, Jon L. Less Strength and Conditioning Journal. 34(3):61-72, June 2012. doi: 10.1519/SSC.0b013e31825760ea Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Strength and Conditioning for Soccer Players Turner, Anthony N.; Stewart, Perry F. Turner, Anthony N.; Stewart, Perry F. Less Strength and Conditioning Journal. 36(4):1-13, August 2014. doi: 10.1519/SSC.0000000000000054 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Energy System Development in the Weight Room: Incorporating Prescribed Rest Periods for NCAA Men's Basketball Players Bender, Blake Bender, Blake Less Strength and Conditioning Journal. 41(5):57-61, October 2019. doi: 10.1519/SSC.0000000000000487 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Open
The Science and Practice of Periodization: A Brief Review Turner, Anthony Turner, Anthony Less Strength and Conditioning Journal. 33(1):34-46, February 2011. doi: 10.1519/SSC.0b013e3182079cdf Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free Erratum
Training Principles for Power Haff, G. Gregory; Nimphius, Sophia Haff, G. Gregory; Nimphius, Sophia Less Strength and Conditioning Journal. 34(6):2-12, December 2012. doi: 10.1519/SSC.0b013e31826db467 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
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CSCCa and NSCA Joint Consensus Guidelines for Transition Periods: Safe Return to Training Following Inactivity Caterisano, Anthony; Decker, Donald; Snyder, Ben; More Caterisano, Anthony; Decker, Donald; Snyder, Ben; Feigenbaum, Matt; Glass, Rob; House, Paul; Sharp, Carwyn; Waller, Michael; Witherspoon, Zach Less Strength and Conditioning Journal. 41(3):1-23, June 2019. doi: 10.1519/SSC.0000000000000477 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free SDC
Improving the Deadlift: Understanding Biomechanical Constraints and Physiological Adaptations to Resistance Exercise Hales, Michael Hales, Michael Less Strength and Conditioning Journal. 32(4):44-51, August 2010. doi: 10.1519/SSC.0b013e3181e5e300 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Biomechanics of the Tennis Serve: Implications for Strength Training Roetert, E Paul; Ellenbecker, Todd S; Reid, Machar Roetert, E Paul; Ellenbecker, Todd S; Reid, Machar Less Strength and Conditioning Journal. 31(4):35-40, August 2009. doi: 10.1519/SSC.0b013e3181af65e1 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
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Rehabilitation and Return to Sport After Scaphoid Fractures Binkley, Helen; Smith, David L.; Wise, Stephanie Binkley, Helen; Smith, David L.; Wise, Stephanie Less Strength and Conditioning Journal. 34(5):24-33, October 2012. doi: 10.1519/SSC.0b013e318263f845 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
A Performance Evaluation of the Tennis Serve: Implications for Strength, Speed, Power, and Flexibility Training Kovacs, Mark S; Ellenbecker, Todd S Kovacs, Mark S; Ellenbecker, Todd S Less Strength and Conditioning Journal. 33(4):22-30, August 2011. doi: 10.1519/SSC.0b013e318225d59a Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
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The Biomechanics of the Push-up: Implications for Resistance Training Programs Contreras, Bret; Schoenfeld, Brad; Mike, Jonathan; More Contreras, Bret; Schoenfeld, Brad; Mike, Jonathan; Tiryaki-Sonmez, Gul; Cronin, John; Vaino, Elsbeth Less Strength and Conditioning Journal. 34(5):41-46, October 2012. doi: 10.1519/SSC.0b013e31826d877b Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
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A Needs Analysis and Field-Based Testing Battery for Basketball Read, Paul J.; Hughes, Jonathan; Stewart, Perry; More Read, Paul J.; Hughes, Jonathan; Stewart, Perry; Chavda, Shyam; Bishop, Chris; Edwards, Mike; Turner, Anthony N. Less Strength and Conditioning Journal. 36(3):13-20, June 2014. doi: 10.1519/SSC.0000000000000051 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
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Strength Training For Distance Running: A Scientific Perspective Karp, Jason R Karp, Jason R Less Strength and Conditioning Journal. 32(3):83-86, June 2010. doi: 10.1519/SSC.0b013e3181df195b Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
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Velocity-Based Training: From Theory to Application Weakley, Jonathon; Mann, Bryan; Banyard, Harry; More Weakley, Jonathon; Mann, Bryan; Banyard, Harry; McLaren, Shaun; Scott, Tannath; Garcia-Ramos, Amador Less Strength and Conditioning Journal. 43(2):31-49, April 2021. doi: 10.1519/SSC.0000000000000560 Abstract Abstract Favorites PDF Get Content & Permissions Buy SDC
Female Soccer: Part 1—A Needs Analysis Turner, Ellena; Munro, Allan G.; Comfort, Paul Turner, Ellena; Munro, Allan G.; Comfort, Paul Less Strength and Conditioning Journal. 35(1):51-57, February 2013. doi: 10.1519/SSC.0b013e318281f689 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
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NSCA Strength and Conditioning Professional Standards and Guidelines Less Strength and Conditioning Journal. 39(6):1-24, December 2017. doi: 10.1519/SSC.0000000000000348 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Bodyweight Training: A Return To Basics Harrison, Jeffrey S Harrison, Jeffrey S Less Strength and Conditioning Journal. 32(2):52-55, April 2010. doi: 10.1519/SSC.0b013e3181d5575c Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
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Standardization and Methodological Considerations for the Isometric Midthigh Pull Comfort, Paul; Dos'Santos, Thomas; Beckham, George K.; More Comfort, Paul; Dos'Santos, Thomas; Beckham, George K.; Stone, Michael H.; Guppy, Stuart N.; Haff, G. Gregory Less Strength and Conditioning Journal. 41(2):57-79, April 2019. doi: 10.1519/SSC.0000000000000433 Abstract Abstract Favorites PDF Get Content & Permissions Buy SDC
Movement for Tennis: The Importance of Lateral Training Kovacs, Mark S Kovacs, Mark S Less Strength and Conditioning Journal. 31(4):77-85, August 2009. doi: 10.1519/SSC.0b013e3181afe806 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
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To Crunch or Not to Crunch: An Evidence-Based Examination of Spinal Flexion Exercises, Their Potential Risks, and Their Applicability to Program Design Contreras, Bret; Schoenfeld, Brad Contreras, Bret; Schoenfeld, Brad Less Strength and Conditioning Journal. 33(4):8-18, August 2011. doi: 10.1519/SSC.0b013e3182259d05 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
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A Review of the Activity Profile and Physiological Demands of Tennis Match Play Fernandez-Fernandez, Jaime; Sanz-Rivas, David; Mendez-Villanueva, Alberto Fernandez-Fernandez, Jaime; Sanz-Rivas, David; Mendez-Villanueva, Alberto Less Strength and Conditioning Journal. 31(4):15-26, August 2009. doi: 10.1519/SSC.0b013e3181ada1cb Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
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Strengthening the Gluteus Medius Using Various Bodyweight and Resistance Exercises Stastny, Petr; Tufano, James J.; Golas, Artur; More Stastny, Petr; Tufano, James J.; Golas, Artur; Petr, Miroslav Less Strength and Conditioning Journal. 38(3):91-101, June 2016. doi: 10.1519/SSC.0000000000000221 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Open SDC
Gluteus Medius: Applied Anatomy, Dysfunction, Assessment, and Progressive Strengthening Presswood, Laura; Cronin, John; Keogh, Justin W L; More Presswood, Laura; Cronin, John; Keogh, Justin W L; Whatman, Chris Less Strength and Conditioning Journal. 30(5):41-53, October 2008. doi: 10.1519/SSC.0b013e318187f19a Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Bio-banding in Sport: Applications to Competition, Talent Identification, and Strength and Conditioning of Youth Athletes Cumming, Sean P.; Lloyd, Rhodri S.; Oliver, Jon L.; More Cumming, Sean P.; Lloyd, Rhodri S.; Oliver, Jon L.; Eisenmann, Joey C.; Malina, Robert M. Less Strength and Conditioning Journal. 39(2):34-47, April 2017. doi: 10.1519/SSC.0000000000000281 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Assessment and Contributors of Punching Forces in Combat Sports Athletes: Implications for Strength and Conditioning Lenetsky, Seth; Harris, Nigel; Brughelli, Matt Lenetsky, Seth; Harris, Nigel; Brughelli, Matt Less Strength and Conditioning Journal. 35(2):1-7, April 2013. doi: 10.1519/SSC.0b013e31828b6c12 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Progressive Exercise Strategies to Mitigate Shoulder Injuries Among Weight-Training Participants Escalante, Guillermo; Fine, Daniel; Ashworth, Kyle; More Escalante, Guillermo; Fine, Daniel; Ashworth, Kyle; Kolber, Morey J. Less Strength and Conditioning Journal. 43(1):72-85, February 2021. doi: 10.1519/SSC.0000000000000547 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Testing Speed and Agility in Elite Tennis Players Cooke, Karl; Quinn, Ann; Sibte, Narelle Cooke, Karl; Quinn, Ann; Sibte, Narelle Less Strength and Conditioning Journal. 33(4):69-72, August 2011. doi: 10.1519/SSC.0b013e31820534be Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Strength and Conditioning for Sprint Swimming Bishop, Chris; Cree, Jon; Read, Paul; More Bishop, Chris; Cree, Jon; Read, Paul; Chavda, Shyam; Edwards, Michael; Turner, Anthony Less Strength and Conditioning Journal. 35(6):1-6, December 2013. doi: 10.1519/SSC.0000000000000019 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free SDC
National Strength and Conditioning Association: Strength and Conditioning Professional Standards and Guidelines Less Strength and Conditioning Journal. 31(5):14-38, October 2009. doi: 10.1519/SSC.0b013e3181b9c34c Favorites PDF Get Content & Permissions Free
A Tactical Periodization Approach for Rugby Union Tee, Jason C.; Ashford, Michael; Piggott, David Tee, Jason C.; Ashford, Michael; Piggott, David Less Strength and Conditioning Journal. 40(5):1-13, October 2018. doi: 10.1519/SSC.0000000000000390 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Making Weight in Combat Sports Langan-Evans, Carl; Close, Graeme L; Morton, James P Langan-Evans, Carl; Close, Graeme L; Morton, James P Less Strength and Conditioning Journal. 33(6):25-39, December 2011. doi: 10.1519/SSC.0b013e318231bb64 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Strength and Conditioning for Fencing Turner, Anthony; Miller, Stuart; Stewart, Perry; More Turner, Anthony; Miller, Stuart; Stewart, Perry; Cree, Jon; Ingram, Rhys; Dimitriou, Lygeri; Moody, Jeremy; Kilduff, Liam Less Strength and Conditioning Journal. 35(1):1-9, February 2013. doi: 10.1519/SSC.0b013e31826e7283 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Strength and Conditioning Considerations for the 100-m Sprinter Cissik, John M Cissik, John M Less Strength and Conditioning Journal. 32(6):89-94, December 2010. doi: 10.1519/SSC.0b013e3181fd9e34 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Training Considerations after Hamstring Injury in Athletes Comfort, Paul; Green, Carly M; Matthews, Martyn Comfort, Paul; Green, Carly M; Matthews, Martyn Less Strength and Conditioning Journal. 31(1):68-74, February 2009. doi: 10.1519/SSC.0b013e318195d225 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Roles of Maximal Strength and Rate of Force Development in Maximizing Muscular Power Taber, Christopher; Bellon, Christopher; Abbott, Heather; More Taber, Christopher; Bellon, Christopher; Abbott, Heather; Bingham, Garett E. Less Strength and Conditioning Journal. 38(1):71-78, February 2016. doi: 10.1519/SSC.0000000000000193 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Mental Skills Training for Tennis Players: An Added Skill Set for the Strength and Conditioning Coach Greenwald, Jeff H Greenwald, Jeff H Less Strength and Conditioning Journal. 31(4):94-97, August 2009. doi: 10.1519/SSC.0b013e3181b0b2a6 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
A Comparison of the Various Methods Used To Enhance Sprint Speed Behrens, Matthew J; Simonson, Shawn R Behrens, Matthew J; Simonson, Shawn R Less Strength and Conditioning Journal. 33(2):64-71, April 2011. doi: 10.1519/SSC.0b013e318210174d Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Using the Body Weight Forward Lunge to Screen an Athlete's Lunge Pattern Kritz, Matthew; Cronin, John; Hume, Patria Kritz, Matthew; Cronin, John; Hume, Patria Less Strength and Conditioning Journal. 31(6):15-24, December 2009. doi: 10.1519/SSC.0b013e3181c1b480 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Velocity-Based Training in Football Mann, J. Bryan; Ivey, Patrick A.; Sayers, Stephen P. Mann, J. Bryan; Ivey, Patrick A.; Sayers, Stephen P. Less Strength and Conditioning Journal. 37(6):52-57, December 2015. doi: 10.1519/SSC.0000000000000177 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Tactical Athlete: A Product of 21st Century Strength and Conditioning Scofield, Dennis E.; Kardouni, Joseph R. Scofield, Dennis E.; Kardouni, Joseph R. Less Strength and Conditioning Journal. 37(4):2-7, August 2015. doi: 10.1519/SSC.0000000000000149 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Methods of Developing Power With Special Reference to Football Players Haff, G. Gregory; Stone, Michael H. Haff, G. Gregory; Stone, Michael H. Less Strength and Conditioning Journal. 37(6):2-16, December 2015. doi: 10.1519/SSC.0000000000000153 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
