The Jump Squat: Free Weight Barbell, Smith Machine, or Dumbbells? Schuna, John M Jr; Christensen, Bryan K Schuna, John M Jr; Christensen, Bryan K Less Strength and Conditioning Journal. 32(6):38-41, December 2010. doi: 10.1519/SSC.0b013e3181fd0a0c Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Developing Powerful Athletes Part 2: Practical Applications Turner, Anthony N.; Comfort, Paul; McMahon, John; More Turner, Anthony N.; Comfort, Paul; McMahon, John; Bishop, Chris; Chavda, Shyam; Read, Paul; Mundy, Peter; Lake, Jason Less Strength and Conditioning Journal. 43(1):23-31, February 2021. doi: 10.1519/SSC.0000000000000544 Abstract Abstract Favorites PDF Get Content & Permissions Buy
High-Intensity, Non-Sport-Specific Strength and Conditioning for Brazilian Jiu-Jitsu Athletes: Theoretical and Practical Considerations Øvretveit, Karsten Øvretveit, Karsten Less Strength and Conditioning Journal. 42(3):58-69, June 2020. doi: 10.1519/SSC.0000000000000542 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Developing Powerful Athletes, Part 1: Mechanical Underpinnings Turner, Anthony N.; Comfort, Paul; McMahon, John; More Turner, Anthony N.; Comfort, Paul; McMahon, John; Bishop, Chris; Chavda, Shyam; Read, Paul; Mundy, Peter; Lake, Jason Less Strength and Conditioning Journal. 42(3):30-39, June 2020. doi: 10.1519/SSC.0000000000000543 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Inducing Postactivation Potentiation With Different Modes of Exercise Ng, Choon Yeow; Chen, Siow Ee; Lum, Danny Ng, Choon Yeow; Chen, Siow Ee; Lum, Danny Less Strength and Conditioning Journal. 42(2):63-81, April 2020. doi: 10.1519/SSC.0000000000000522 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Systematic Review and Meta-Analysis on the Effect of Contrast Training on Vertical Jump Performance Pagaduan, Jeffrey; J. Schoenfeld, Brad; Pojskic, Haris Pagaduan, Jeffrey; J. Schoenfeld, Brad; Pojskic, Haris Less Strength and Conditioning Journal. 41(3):63-78, June 2019. doi: 10.1519/SSC.0000000000000442 Abstract Abstract Favorites PDF Get Content & Permissions Buy SDC
Starting at the Ground Up: Range of Motion Requirements and Assessment Procedures for Weightlifting Movements Bousquet, Brett A.; Olson, Thomas Bousquet, Brett A.; Olson, Thomas Less Strength and Conditioning Journal. 40(6):56-67, December 2018. doi: 10.1519/SSC.0000000000000399 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free SDC
Understanding the Key Phases of the Countermovement Jump Force-Time Curve McMahon, John J.; Suchomel, Timothy J.; Lake, Jason P.; More McMahon, John J.; Suchomel, Timothy J.; Lake, Jason P.; Comfort, Paul Less Strength and Conditioning Journal. 40(4):96-106, August 2018. doi: 10.1519/SSC.0000000000000375 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Drop Jump: A Technical Model for Scientific Application Pedley, Jason S.; Lloyd, Rhodri S.; Read, Paul; More Pedley, Jason S.; Lloyd, Rhodri S.; Read, Paul; Moore, Isabel S.; Oliver, Jon L. Less Strength and Conditioning Journal. 39(5):36-44, October 2017. doi: 10.1519/SSC.0000000000000331 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Drop Jump: A Technical Model for Scientific Application Pedley, Jason S.; Lloyd, Rhodri S.; Read, Paul; More Pedley, Jason S.; Lloyd, Rhodri S.; Read, Paul; Moore, Isabel S.; Oliver, Jon L. Less Strength and Conditioning Journal. 39(5):36-44, October 2017. doi: 10.1519/SSC.0000000000000331 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Consideration for Power and Capacity in Volleyball Vertical Jump Performance Martinez, Daniel B. Martinez, Daniel B. Less Strength and Conditioning Journal. 39(4):36-48, August 2017. doi: 10.1519/SSC.0000000000000297 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free SDC
Complex Training for Power Development: Practical Applications for Program Design Lim, Julian J. H.; Barley, Christopher I. Lim, Julian J. H.; Barley, Christopher I. Less Strength and Conditioning Journal. 38(6):33-43, December 2016. doi: 10.1519/SSC.0000000000000265 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Triple and Quintuple Hops: Utility, Reliability, Asymmetry, and Relationship to Performance Stolberg, Michael; Sharp, Anthony; Comtois, Alain S.; More Stolberg, Michael; Sharp, Anthony; Comtois, Alain S.; Lloyd, Rhodri S.; Oliver, Jon L.; Cronin, John Less Strength and Conditioning Journal. 38(3):18-25, June 2016. doi: 10.1519/SSC.0000000000000224 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Roles of Maximal Strength and Rate of Force Development in Maximizing Muscular Power Taber, Christopher; Bellon, Christopher; Abbott, Heather; More Taber, Christopher; Bellon, Christopher; Abbott, Heather; Bingham, Garett E. Less Strength and Conditioning Journal. 38(1):71-78, February 2016. doi: 10.1519/SSC.0000000000000193 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Effects of Plyometric Training on Sports Performance Booth, Mark A.; Orr, Rhonda Booth, Mark A.; Orr, Rhonda Less Strength and Conditioning Journal. 38(1):30-37, February 2016. doi: 10.1519/SSC.0000000000000183 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Application of Methods of Inducing Postactivation Potentiation During the Preparation of Rugby Players Seitz, Laurent B.; Haff, G. Gregory Seitz, Laurent B.; Haff, G. Gregory Less Strength and Conditioning Journal. 37(1):40-49, February 2015. doi: 10.1519/SSC.0000000000000116 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Weightlifting Movements From Full Extension: The Snatch and Clean DiSanto, Mark; Valentine, Gary; Boutagy, Nabil DiSanto, Mark; Valentine, Gary; Boutagy, Nabil Less Strength and Conditioning Journal. 37(1):1-4, February 2015. doi: 10.1519/SSC.0000000000000121 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free SDC
Augmenting the Bench Press With Elastic Resistance: Scientific and Practical Applications Kuntz, Chad R.; Masi, Michael; Lorenz, Daniel Kuntz, Chad R.; Masi, Michael; Lorenz, Daniel Less Strength and Conditioning Journal. 36(5):96-102, October 2014. doi: 10.1519/SSC.0000000000000093 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free SDC
Practical Guidelines and Considerations for the Use of Elastic Bands in Strength and Conditioning Wilson, John; Kritz, Matthew Wilson, John; Kritz, Matthew Less Strength and Conditioning Journal. 36(5):1-9, October 2014. doi: 10.1519/SSC.0000000000000087 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free SDC
Jump-Landing Program for Females: Development of a Systematic Progression Model Mothersole, Guy; Cronin, John B.; Harris, Nigel K. Mothersole, Guy; Cronin, John B.; Harris, Nigel K. Less Strength and Conditioning Journal. 36(4):52-64, August 2014. doi: 10.1519/SSC.0000000000000078 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Benefits of Performing the Split Alternating Foot Snatch Hedrick, Allen Hedrick, Allen Less Strength and Conditioning Journal. 36(3):26-32, June 2014. doi: 10.1519/SSC.0000000000000049 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Advanced Strength and Power Training for the Elite Athlete Tobin, Daniel P. Tobin, Daniel P. Less Strength and Conditioning Journal. 36(2):59-65, April 2014. doi: 10.1519/SSC.0000000000000044 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Enhancing Jump Performance With Handheld Loading McKenzie, Chloe; Brughelli, Matt; Gamble, Paul; More McKenzie, Chloe; Brughelli, Matt; Gamble, Paul; Whatman, Chris Less Strength and Conditioning Journal. 36(2):32-38, April 2014. doi: 10.1519/SSC.0000000000000041 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free SDC
Complex Training Reexamined: Review and Recommendations to Improve Strength and Power Carter, Jeremy; Greenwood, Mike Carter, Jeremy; Greenwood, Mike Less Strength and Conditioning Journal. 36(2):11-19, April 2014. doi: 10.1519/SSC.0000000000000036 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Weightlifting in the Development of the High School Athlete Takano, Robert Kazuo Takano, Robert Kazuo Less Strength and Conditioning Journal. 35(6):66-72, December 2013. doi: 10.1519/SSC.0000000000000012 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free SDC
Strength and Power Profiling of Athletes: Selecting Tests and How to Use the Information for Program Design McGuigan, Michael R.; Cormack, Stuart J.; Gill, Nicholas D. McGuigan, Michael R.; Cormack, Stuart J.; Gill, Nicholas D. Less Strength and Conditioning Journal. 35(6):7-14, December 2013. doi: 10.1519/SSC.0000000000000011 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Understanding Stretch Shortening Cycle Ability in Youth Sahrom, Sofyan B.; Cronin, John B.; Harris, Nigel K. Sahrom, Sofyan B.; Cronin, John B.; Harris, Nigel K. Less Strength and Conditioning Journal. 35(3):77-88, June 2013. doi: 10.1519/SSC.0b013e318295560a Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Various Jump Training Styles for Improvement of Vertical Jump Performance Waller, Mike; Gersick, Matt; Holman, Dustin Waller, Mike; Gersick, Matt; Holman, Dustin Less Strength and Conditioning Journal. 35(1):82-89, February 2013. doi: 10.1519/SSC.0b013e318276c36e Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
December 2012 - Volume 34 - Issue 6 Editor-in-Chief: T. Jeff Chandler, EdD, FNSCA ISSN: 1524-1602 Online ISSN: 1533-4295 Frequency: 6 issues / year Ranking: Sport Sciences 60/88 Impact Factor: 2.143 Free + Favorites
Teaching Rhythm: A Key to Learning Proper Technique in the Power Clean Judge, Lawrence W.; Wang, Lin; Craig, Bruce; More Judge, Lawrence W.; Wang, Lin; Craig, Bruce; Bellar, David Less Strength and Conditioning Journal. 34(2):22-26, April 2012. doi: 10.1519/SSC.0b013e3182454bc4 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Natural Development and Trainability of Plyometric Ability During Childhood Lloyd, Rhodri S; Meyers, Robert W; Oliver, Jon L Lloyd, Rhodri S; Meyers, Robert W; Oliver, Jon L Less Strength and Conditioning Journal. 33(2):23-32, April 2011. doi: 10.1519/SSC.0b013e3182093a27 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Transference of Strength and Power Adaptation to Sports Performance—Horizontal and Vertical Force Production Randell, Aaron D; Cronin, John B; Keogh, Justin W L; More Randell, Aaron D; Cronin, John B; Keogh, Justin W L; Gill, Nicholas D Less Strength and Conditioning Journal. 32(4):100-106, August 2010. doi: 10.1519/SSC.0b013e3181e91eec Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Stretch-Shortening Cycle: Proposed Mechanisms and Methods for Enhancement Turner, Anthony N; Jeffreys, Ian Turner, Anthony N; Jeffreys, Ian Less Strength and Conditioning Journal. 32(4):87-99, August 2010. doi: 10.1519/SSC.0b013e3181e928f9 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Power Development Through Complex Training for The Division I Collegiate Athlete May, Courtney A; Cipriani, Daniel; Lorenz, Kent A May, Courtney A; Cipriani, Daniel; Lorenz, Kent A Less Strength and Conditioning Journal. 32(4):30-43, August 2010. doi: 10.1519/SSC.0b013e3181dd8f47 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Medicine Ball Training Implications for Rotational Power Sports Earp, Jacob E; Kraemer, William J Earp, Jacob E; Kraemer, William J Less Strength and Conditioning Journal. 32(4):20-25, August 2010. doi: 10.1519/SSC.0b013e3181e92911 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Overhead Pressing Power/Strength Movements Waller, Mike; Piper, Tim; Miller, Jason Waller, Mike; Piper, Tim; Miller, Jason Less Strength and Conditioning Journal. 31(5):39-49, October 2009. doi: 10.1519/SSC.0b013e3181b95a49 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Progressing From the Hang Power Clean to the Power Clean: A 4-Step Model Duba, James; Kraemer, William J; Martin, Gerard Duba, James; Kraemer, William J; Martin, Gerard Less Strength and Conditioning Journal. 31(3):58-66, June 2009. doi: 10.1519/SSC.0b013e3181a5939f Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Coaching of the Snatch/Clean Pulls With the High Pull Variation Waller, Mike; Piper, Timothy; Miller, Jason Waller, Mike; Piper, Timothy; Miller, Jason Less Strength and Conditioning Journal. 31(3):47-54, June 2009. doi: 10.1519/SSC.0b013e3181a584e6 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Training Loads for the Development of Lower Body Muscular Power During Squatting Movements Hansen, Keir; Cronin, John Hansen, Keir; Cronin, John Less Strength and Conditioning Journal. 31(3):17-33, June 2009. doi: 10.1519/SSC.0b013e3181957065 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Weightlifting Movements: Do the Benefits Outweigh the Risks? Hedrick, Allen; Wada, Hiroaki Hedrick, Allen; Wada, Hiroaki Less Strength and Conditioning Journal. 30(6):26-35, December 2008. doi: 10.1519/SSC.0b013e31818ebc8b Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Training Explosiveness: Weightlifting and Beyond Janz, Jonathon; Malone, Mike Janz, Jonathon; Malone, Mike Less Strength and Conditioning Journal. 30(6):14-22, December 2008. doi: 10.1519/SSC.0b013e31818e2f13 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Use of Contact Time and the Reactive Strength Index to Optimize Fast Stretch-Shortening Cycle Training Flanagan, Eamonn P; Comyns, Thomas M Flanagan, Eamonn P; Comyns, Thomas M Less Strength and Conditioning Journal. 30(5):32-38, October 2008. doi: 10.1519/SSC.0b013e318187e25b Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Snatch Skill Transfer Exercises Blackwood, Buck Blackwood, Buck Less Strength and Conditioning Journal. 29(6):62-66, December 2007. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Developing Speed Strength: In-Season Training Program for the Collegiate Thrower Judge, Lawrence W. Judge, Lawrence W. Less Strength and Conditioning Journal. 29(5):42-54, October 2007. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
A 6-Step Progression Model for Teaching the Hang Power Clean Duba, James; Kraemer, William J.; Martin, Gerard Duba, James; Kraemer, William J.; Martin, Gerard Less Strength and Conditioning Journal. 29(5):26-35, October 2007. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Application of the Power Snatch for Athletic Conditioning Waller, Mike; Townsend, Rob; Gattone, Mike Waller, Mike; Townsend, Rob; Gattone, Mike Less Strength and Conditioning Journal. 29(3):10-20, June 2007. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Velocity Specificity of Resistance Training: Actual Movement Velocity Versus Intention to Move Explosively Kawamori, Naoki; Newton, Robert U. Kawamori, Naoki; Newton, Robert U. Less Strength and Conditioning Journal. 28(2):86-91, April 2006. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Comparison of Different Methods of Determining Power Output in Weightlifting Exercises Hori, Naruhiro; Newton, Robert U.; Nosaka, Kazunori; More Hori, Naruhiro; Newton, Robert U.; Nosaka, Kazunori; McGuigan, Michael R. Less Strength and Conditioning Journal. 28(2):34-40, April 2006. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Weightlifting: Program Design Stone, Michael H.; Pierce, Kyle C.; Sands, William A.; More Stone, Michael H.; Pierce, Kyle C.; Sands, William A.; Stone, Meg E. Less Strength and Conditioning Journal. 28(2):10-17, April 2006. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Weightlifting: A Brief Overview Stone, Michael H.; Pierce, Kyle C.; Sands, William A.; More Stone, Michael H.; Pierce, Kyle C.; Sands, William A.; Stone, Meg E. Less Strength and Conditioning Journal. 28(1):50-66, February 2006. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Plyometric Exercises for Overhead-Throwing Athletes Pretz, Ryan Pretz, Ryan Less Strength and Conditioning Journal. 28(1):36-42, February 2006. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Methods to Increase the Effectiveness of Maximal Power Training for the Upper Body Baker, Daniel; Newton, Robert U. Baker, Daniel; Newton, Robert U. Less Strength and Conditioning Journal. 27(6):24-32, December 2005. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Integrating Low-Intensity Plyometrics into Strength and Conditioning Programs Shiner, Jay; Bishop, Tim; Cosgarea, Andrew J. Shiner, Jay; Bishop, Tim; Cosgarea, Andrew J. Less Strength and Conditioning Journal. 27(6):10-20, December 2005. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Weightlifting Exercises Enhance Athletic Performance That Requires High-Load Speed Strength Hori, Naruhiro; Newton, Robert U.; Nosaka, Kazunori; More Hori, Naruhiro; Newton, Robert U.; Nosaka, Kazunori; Stone, Michael H. Less Strength and Conditioning Journal. 27(4):50-55, August 2005. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Complex Training Revisited: A Review of its Current Status as a Viable Training Approach Docherty, David; Robbins, Dan; Hodgson, Matt Docherty, David; Robbins, Dan; Hodgson, Matt Less Strength and Conditioning Journal. 26(6):52-57, December 2004. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Clean Variation for Enhanced Performance Blackwood, Buck Blackwood, Buck Less Strength and Conditioning Journal. 26(4):74-76, August 2004. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Teaching the Clean Hedrick, Allen Hedrick, Allen Less Strength and Conditioning Journal. 26(4):70-72, August 2004. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Stop Clean and Stop Snatch: Alternatives to the Hang Chiu, Loren Z.F.; Schilling, Brian K. Chiu, Loren Z.F.; Schilling, Brian K. Less Strength and Conditioning Journal. 26(3):10-12, June 2004. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Increasing Explosive Power of the Shoulder in Volleyball Players Dupuis, Cedric; Tourny-Chollet, Claire Dupuis, Cedric; Tourny-Chollet, Claire Less Strength and Conditioning Journal. 25(6):7-11, December 2003. Favorites PDF Get Content & Permissions Free
Strength and Power in Sport Plisk, Steven Plisk, Steven Less Strength and Conditioning Journal. 25(5):66, October 2003. Favorites PDF Get Content & Permissions Free
In-Season Strength Training for Power Athletes Allerheiligen, Bill Allerheiligen, Bill Less Strength and Conditioning Journal. 25(3):23-28, June 2003. Favorites PDF Get Content & Permissions Free
Teaching the Hang Clean and Overcoming Common Obstacles Ebel, Kevin; Rizor, Ryan Ebel, Kevin; Rizor, Ryan Less Strength and Conditioning Journal. 24(3):32-36, June 2002. Favorites PDF Get Content & Permissions Free
A Brief Review: Explosive Exercises and Sports Performance Haff, G. Gregory; Whitley, Adrian; Potteiger, Jeffery A. Haff, G. Gregory; Whitley, Adrian; Potteiger, Jeffery A. Less Strength and Conditioning Journal. 23(3):13, June 2001. Favorites PDF Get Content & Permissions Free
Acute and Long-Term Power Responses to Power Training: Observations on the Training of an Elite Power Athlete Baker, Daniel Baker, Daniel Less Strength and Conditioning Journal. 23(1):47-56, February 2001. Favorites PDF Get Content & Permissions Free
The Weightlifting Pull in Power Development Hydock, David Hydock, David Less Strength and Conditioning Journal. 23(1):32, February 2001. Favorites PDF Get Content & Permissions Free
