The Jump Squat: Free Weight Barbell, Smith Machine, or Dumbbells? Schuna, John M Jr; Christensen, Bryan K Schuna, John M Jr; Christensen, Bryan K Less Strength and Conditioning Journal. 32(6):38-41, December 2010. doi: 10.1519/SSC.0b013e3181fd0a0c Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Starting at the Ground Up: Range of Motion Requirements and Assessment Procedures for Weightlifting Movements Bousquet, Brett A.; Olson, Thomas Bousquet, Brett A.; Olson, Thomas Less Strength & Conditioning Journal. 40(6):56-67, December 2018. doi: 10.1519/SSC.0000000000000399 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free SDC
Understanding the Key Phases of the Countermovement Jump Force-Time Curve McMahon, John J.; Suchomel, Timothy J.; Lake, Jason P.; More McMahon, John J.; Suchomel, Timothy J.; Lake, Jason P.; Comfort, Paul Less Strength & Conditioning Journal. 40(4):96-106, August 2018. doi: 10.1519/SSC.0000000000000375 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy SDC
Drop Jump: A Technical Model for Scientific Application Pedley, Jason S.; Lloyd, Rhodri S.; Read, Paul; More Pedley, Jason S.; Lloyd, Rhodri S.; Read, Paul; Moore, Isabel S.; Oliver, Jon L. Less Strength and Conditioning Journal. 39(5):36-44, October 2017. doi: 10.1519/SSC.0000000000000331 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
Drop Jump: A Technical Model for Scientific Application Pedley, Jason S.; Lloyd, Rhodri S.; Read, Paul; More Pedley, Jason S.; Lloyd, Rhodri S.; Read, Paul; Moore, Isabel S.; Oliver, Jon L. Less Strength and Conditioning Journal. 39(5):36-44, October 2017. doi: 10.1519/SSC.0000000000000331 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
Consideration for Power and Capacity in Volleyball Vertical Jump Performance Martinez, Daniel B. Martinez, Daniel B. Less Strength and Conditioning Journal. 39(4):36-48, August 2017. doi: 10.1519/SSC.0000000000000297 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy SDC
Complex Training for Power Development: Practical Applications for Program Design Lim, Julian J. H.; Barley, Christopher I. Lim, Julian J. H.; Barley, Christopher I. Less Strength and Conditioning Journal. 38(6):33-43, December 2016. doi: 10.1519/SSC.0000000000000265 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Triple and Quintuple Hops: Utility, Reliability, Asymmetry, and Relationship to Performance Stolberg, Michael; Sharp, Anthony; Comtois, Alain S.; More Stolberg, Michael; Sharp, Anthony; Comtois, Alain S.; Lloyd, Rhodri S.; Oliver, Jon L.; Cronin, John Less Strength and Conditioning Journal. 38(3):18-25, June 2016. doi: 10.1519/SSC.0000000000000224 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
Roles of Maximal Strength and Rate of Force Development in Maximizing Muscular Power Taber, Christopher; Bellon, Christopher; Abbott, Heather; More Taber, Christopher; Bellon, Christopher; Abbott, Heather; Bingham, Garett E. Less Strength and Conditioning Journal. 38(1):71-78, February 2016. doi: 10.1519/SSC.0000000000000193 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
Effects of Plyometric Training on Sports Performance Booth, Mark A.; Orr, Rhonda Booth, Mark A.; Orr, Rhonda Less Strength and Conditioning Journal. 38(1):30-37, February 2016. doi: 10.1519/SSC.0000000000000183 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
Application of Methods of Inducing Postactivation Potentiation During the Preparation of Rugby Players Seitz, Laurent B.; Haff, G. Gregory Seitz, Laurent B.; Haff, G. Gregory Less Strength and Conditioning Journal. 37(1):40-49, February 2015. doi: 10.1519/SSC.0000000000000116 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
Weightlifting Movements From Full Extension: The Snatch and Clean DiSanto, Mark; Valentine, Gary; Boutagy, Nabil DiSanto, Mark; Valentine, Gary; Boutagy, Nabil Less Strength and Conditioning Journal. 37(1):1-4, February 2015. doi: 10.1519/SSC.0000000000000121 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free SDC
Augmenting the Bench Press With Elastic Resistance: Scientific and Practical Applications Kuntz, Chad R.; Masi, Michael; Lorenz, Daniel Kuntz, Chad R.; Masi, Michael; Lorenz, Daniel Less Strength and Conditioning Journal. 36(5):96-102, October 2014. doi: 10.1519/SSC.0000000000000093 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy SDC
Practical Guidelines and Considerations for the Use of Elastic Bands in Strength and Conditioning Wilson, John; Kritz, Matthew Wilson, John; Kritz, Matthew Less Strength and Conditioning Journal. 36(5):1-9, October 2014. doi: 10.1519/SSC.0000000000000087 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy SDC
Jump-Landing Program for Females: Development of a Systematic Progression Model Mothersole, Guy; Cronin, John B.; Harris, Nigel K. Mothersole, Guy; Cronin, John B.; Harris, Nigel K. Less Strength and Conditioning Journal. 36(4):52-64, August 2014. doi: 10.1519/SSC.0000000000000078 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
The Benefits of Performing the Split Alternating Foot Snatch Hedrick, Allen Hedrick, Allen Less Strength and Conditioning Journal. 36(3):26-32, June 2014. doi: 10.1519/SSC.0000000000000049 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
Advanced Strength and Power Training for the Elite Athlete Tobin, Daniel P. Tobin, Daniel P. Less Strength and Conditioning Journal. 36(2):59-65, April 2014. doi: 10.1519/SSC.0000000000000044 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
Enhancing Jump Performance With Handheld Loading McKenzie, Chloe; Brughelli, Matt; Gamble, Paul; More McKenzie, Chloe; Brughelli, Matt; Gamble, Paul; Whatman, Chris Less Strength and Conditioning Journal. 36(2):32-38, April 2014. doi: 10.1519/SSC.0000000000000041 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy SDC
Complex Training Reexamined: Review and Recommendations to Improve Strength and Power Carter, Jeremy; Greenwood, Mike Carter, Jeremy; Greenwood, Mike Less Strength and Conditioning Journal. 36(2):11-19, April 2014. doi: 10.1519/SSC.0000000000000036 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
Weightlifting in the Development of the High School Athlete Takano, Robert Kazuo Takano, Robert Kazuo Less Strength and Conditioning Journal. 35(6):66-72, December 2013. doi: 10.1519/SSC.0000000000000012 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy SDC
Strength and Power Profiling of Athletes: Selecting Tests and How to Use the Information for Program Design McGuigan, Michael R.; Cormack, Stuart J.; Gill, Nicholas D. McGuigan, Michael R.; Cormack, Stuart J.; Gill, Nicholas D. Less Strength and Conditioning Journal. 35(6):7-14, December 2013. doi: 10.1519/SSC.0000000000000011 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
Understanding Stretch Shortening Cycle Ability in Youth Sahrom, Sofyan B.; Cronin, John B.; Harris, Nigel K. Sahrom, Sofyan B.; Cronin, John B.; Harris, Nigel K. Less Strength and Conditioning Journal. 35(3):77-88, June 2013. doi: 10.1519/SSC.0b013e318295560a Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Buy
Various Jump Training Styles for Improvement of Vertical Jump Performance Waller, Mike; Gersick, Matt; Holman, Dustin Waller, Mike; Gersick, Matt; Holman, Dustin Less Strength and Conditioning Journal. 35(1):82-89, February 2013. doi: 10.1519/SSC.0b013e318276c36e Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
December 2012 - Volume 34 - Issue 6 Editor-in-Chief: T. Jeff Chandler, EdD, CSCS*D, FNSCA ISSN: 1524-1602 Online ISSN: 1533-4295 Frequency: 6 issues / year Ranking: Sport Sciences 75/81 Impact Factor: 0.651 Free + Favorites
Teaching Rhythm: A Key to Learning Proper Technique in the Power Clean Judge, Lawrence W.; Wang, Lin; Craig, Bruce; More Judge, Lawrence W.; Wang, Lin; Craig, Bruce; Bellar, David Less Strength and Conditioning Journal. 34(2):22-26, April 2012. doi: 10.1519/SSC.0b013e3182454bc4 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Natural Development and Trainability of Plyometric Ability During Childhood Lloyd, Rhodri S; Meyers, Robert W; Oliver, Jon L Lloyd, Rhodri S; Meyers, Robert W; Oliver, Jon L Less Strength and Conditioning Journal. 33(2):23-32, April 2011. doi: 10.1519/SSC.0b013e3182093a27 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Transference of Strength and Power Adaptation to Sports Performance—Horizontal and Vertical Force Production Randell, Aaron D; Cronin, John B; Keogh, Justin W L; More Randell, Aaron D; Cronin, John B; Keogh, Justin W L; Gill, Nicholas D Less Strength and Conditioning Journal. 32(4):100-106, August 2010. doi: 10.1519/SSC.0b013e3181e91eec Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Stretch-Shortening Cycle: Proposed Mechanisms and Methods for Enhancement Turner, Anthony N; Jeffreys, Ian Turner, Anthony N; Jeffreys, Ian Less Strength and Conditioning Journal. 32(4):87-99, August 2010. doi: 10.1519/SSC.0b013e3181e928f9 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Power Development Through Complex Training for The Division I Collegiate Athlete May, Courtney A; Cipriani, Daniel; Lorenz, Kent A May, Courtney A; Cipriani, Daniel; Lorenz, Kent A Less Strength and Conditioning Journal. 32(4):30-43, August 2010. doi: 10.1519/SSC.0b013e3181dd8f47 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Medicine Ball Training Implications for Rotational Power Sports Earp, Jacob E; Kraemer, William J Earp, Jacob E; Kraemer, William J Less Strength and Conditioning Journal. 32(4):20-25, August 2010. doi: 10.1519/SSC.0b013e3181e92911 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Overhead Pressing Power/Strength Movements Waller, Mike; Piper, Tim; Miller, Jason Waller, Mike; Piper, Tim; Miller, Jason Less Strength and Conditioning Journal. 31(5):39-49, October 2009. doi: 10.1519/SSC.0b013e3181b95a49 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Progressing From the Hang Power Clean to the Power Clean: A 4-Step Model Duba, James; Kraemer, William J; Martin, Gerard Duba, James; Kraemer, William J; Martin, Gerard Less Strength and Conditioning Journal. 31(3):58-66, June 2009. doi: 10.1519/SSC.0b013e3181a5939f Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Coaching of the Snatch/Clean Pulls With the High Pull Variation Waller, Mike; Piper, Timothy; Miller, Jason Waller, Mike; Piper, Timothy; Miller, Jason Less Strength and Conditioning Journal. 31(3):47-54, June 2009. doi: 10.1519/SSC.0b013e3181a584e6 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Training Loads for the Development of Lower Body Muscular Power During Squatting Movements Hansen, Keir; Cronin, John Hansen, Keir; Cronin, John Less Strength and Conditioning Journal. 31(3):17-33, June 2009. doi: 10.1519/SSC.0b013e3181957065 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Weightlifting Movements: Do the Benefits Outweigh the Risks? Hedrick, Allen; Wada, Hiroaki Hedrick, Allen; Wada, Hiroaki Less Strength and Conditioning Journal. 30(6):26-35, December 2008. doi: 10.1519/SSC.0b013e31818ebc8b Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Training Explosiveness: Weightlifting and Beyond Janz, Jonathon; Malone, Mike Janz, Jonathon; Malone, Mike Less Strength and Conditioning Journal. 30(6):14-22, December 2008. doi: 10.1519/SSC.0b013e31818e2f13 Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Use of Contact Time and the Reactive Strength Index to Optimize Fast Stretch-Shortening Cycle Training Flanagan, Eamonn P; Comyns, Thomas M Flanagan, Eamonn P; Comyns, Thomas M Less Strength and Conditioning Journal. 30(5):32-38, October 2008. doi: 10.1519/SSC.0b013e318187e25b Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Snatch Skill Transfer Exercises Blackwood, Buck Blackwood, Buck Less Strength and Conditioning Journal. 29(6):62-66, December 2007. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Developing Speed Strength: In-Season Training Program for the Collegiate Thrower Judge, Lawrence W. Judge, Lawrence W. Less Strength and Conditioning Journal. 29(5):42-54, October 2007. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
A 6-Step Progression Model for Teaching the Hang Power Clean Duba, James; Kraemer, William J.; Martin, Gerard Duba, James; Kraemer, William J.; Martin, Gerard Less Strength and Conditioning Journal. 29(5):26-35, October 2007. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Application of the Power Snatch for Athletic Conditioning Waller, Mike; Townsend, Rob; Gattone, Mike Waller, Mike; Townsend, Rob; Gattone, Mike Less Strength and Conditioning Journal. 29(3):10-20, June 2007. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Velocity Specificity of Resistance Training: Actual Movement Velocity Versus Intention to Move Explosively Kawamori, Naoki; Newton, Robert U. Kawamori, Naoki; Newton, Robert U. Less Strength and Conditioning Journal. 28(2):86-91, April 2006. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Comparison of Different Methods of Determining Power Output in Weightlifting Exercises Hori, Naruhiro; Newton, Robert U.; Nosaka, Kazunori; More Hori, Naruhiro; Newton, Robert U.; Nosaka, Kazunori; McGuigan, Michael R. Less Strength and Conditioning Journal. 28(2):34-40, April 2006. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Weightlifting: Program Design Stone, Michael H.; Pierce, Kyle C.; Sands, William A.; More Stone, Michael H.; Pierce, Kyle C.; Sands, William A.; Stone, Meg E. Less Strength and Conditioning Journal. 28(2):10-17, April 2006. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Weightlifting: A Brief Overview Stone, Michael H.; Pierce, Kyle C.; Sands, William A.; More Stone, Michael H.; Pierce, Kyle C.; Sands, William A.; Stone, Meg E. Less Strength and Conditioning Journal. 28(1):50-66, February 2006. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Plyometric Exercises for Overhead-Throwing Athletes Pretz, Ryan Pretz, Ryan Less Strength and Conditioning Journal. 28(1):36-42, February 2006. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Methods to Increase the Effectiveness of Maximal Power Training for the Upper Body Baker, Daniel; Newton, Robert U. Baker, Daniel; Newton, Robert U. Less Strength and Conditioning Journal. 27(6):24-32, December 2005. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Integrating Low-Intensity Plyometrics into Strength and Conditioning Programs Shiner, Jay; Bishop, Tim; Cosgarea, Andrew J. Shiner, Jay; Bishop, Tim; Cosgarea, Andrew J. Less Strength and Conditioning Journal. 27(6):10-20, December 2005. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Weightlifting Exercises Enhance Athletic Performance That Requires High-Load Speed Strength Hori, Naruhiro; Newton, Robert U.; Nosaka, Kazunori; More Hori, Naruhiro; Newton, Robert U.; Nosaka, Kazunori; Stone, Michael H. Less Strength and Conditioning Journal. 27(4):50-55, August 2005. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Complex Training Revisited: A Review of its Current Status as a Viable Training Approach Docherty, David; Robbins, Dan; Hodgson, Matt Docherty, David; Robbins, Dan; Hodgson, Matt Less Strength and Conditioning Journal. 26(6):52-57, December 2004. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Clean Variation for Enhanced Performance Blackwood, Buck Blackwood, Buck Less Strength and Conditioning Journal. 26(4):74-76, August 2004. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Teaching the Clean Hedrick, Allen Hedrick, Allen Less Strength and Conditioning Journal. 26(4):70-72, August 2004. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Stop Clean and Stop Snatch: Alternatives to the Hang Chiu, Loren Z.F.; Schilling, Brian K. Chiu, Loren Z.F.; Schilling, Brian K. Less Strength and Conditioning Journal. 26(3):10-12, June 2004. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Increasing Explosive Power of the Shoulder in Volleyball Players Dupuis, Cedric; Tourny-Chollet, Claire Dupuis, Cedric; Tourny-Chollet, Claire Less Strength and Conditioning Journal. 25(6):7-11, December 2003. Favorites PDF Get Content & Permissions Free
Strength and Power in Sport Plisk, Steven Plisk, Steven Less Strength and Conditioning Journal. 25(5):66, October 2003. Favorites PDF Get Content & Permissions Free
In-Season Strength Training for Power Athletes Allerheiligen, Bill Allerheiligen, Bill Less Strength and Conditioning Journal. 25(3):23-28, June 2003. Favorites PDF Get Content & Permissions Free
Teaching the Hang Clean and Overcoming Common Obstacles Ebel, Kevin; Rizor, Ryan Ebel, Kevin; Rizor, Ryan Less Strength and Conditioning Journal. 24(3):32-36, June 2002. Favorites PDF Get Content & Permissions Free
A Brief Review: Explosive Exercises and Sports Performance Haff, G. Gregory; Whitley, Adrian; Potteiger, Jeffery A. Haff, G. Gregory; Whitley, Adrian; Potteiger, Jeffery A. Less Strength and Conditioning Journal. 23(3):13, June 2001. Favorites PDF Get Content & Permissions Free
Acute and Long-Term Power Responses to Power Training: Observations on the Training of an Elite Power Athlete Baker, Daniel Baker, Daniel Less Strength and Conditioning Journal. 23(1):47-56, February 2001. Favorites PDF Get Content & Permissions Free
The Weightlifting Pull in Power Development Hydock, David Hydock, David Less Strength and Conditioning Journal. 23(1):32, February 2001. Favorites PDF Get Content & Permissions Free
