Wall Squat With Stability Ball and Dumbbells Graham, John Graham, John Less Strength and Conditioning Journal. 31(1):48-49, February 2009. doi: 10.1519/SSC.0b013e318195a278 Favorite PDF Permissions Free
Barbell Overhead Press Graham, John Graham, John Less Strength and Conditioning Journal. 30(6):70-71, December 2008. doi: 10.1519/SSC.0b013e318189a9fe Favorite PDF Permissions Free
Exercise: Dumbbell Seated Shoulder Press Graham, John F Graham, John F Less Strength and Conditioning Journal. 30(3):54-55, June 2008. doi: 10.1519/SSC.0b013e3181775709 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Shoulder Press from Lunge Position Flanagan, Eamonn P Flanagan, Eamonn P Less Strength and Conditioning Journal. 30(1):77-79, February 2008. doi: 10.1519/SSC.0b013e318163c0ff Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Exercise: Dumbbell Incline Press Graham, John F. Graham, John F. Less Strength and Conditioning Journal. 29(6):35-36, December 2007. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Dumbbell Forward Lunge Graham, John F. Graham, John F. Less Strength and Conditioning Journal. 29(5):36-37, October 2007. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Stability Ball Wall Squat Graham, John F. Graham, John F. Less Strength and Conditioning Journal. 29(4):55-56, August 2007. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Barbell Incline Press Graham, John F. Graham, John F. Less Strength and Conditioning Journal. 27(6):22-23, December 2005. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Knee Extension Graham, John F. Graham, John F. Less Strength and Conditioning Journal. 27(2):59-60, April 2005. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Barbell Upright Row Graham, John F. Graham, John F. Less Strength and Conditioning Journal. 26(5):60-61, October 2004. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Leg Press Graham, John F. Graham, John F. Less Strength and Conditioning Journal. 26(3):53-54, June 2004. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Front Lat Pulldown Graham, John F. Graham, John F. Less Strength and Conditioning Journal. 25(5):42-43, October 2003. Favorite PDF Permissions Free
Bench Press Barbell Graham, John F. Graham, John F. Less Strength and Conditioning Journal. 25(3):50-51, June 2003. Favorite PDF Permissions Free
Barbell Lunge Graham, John Graham, John Less Strength and Conditioning Journal. 24(5):30-32, October 2002. Favorite PDF Permissions Free
Front Squat Graham, John Graham, John Less Strength and Conditioning Journal. 24(3):75-76, June 2002. Favorite PDF Permissions Free
Hang Clean Graham, John F. Graham, John F. Less Strength and Conditioning Journal. 24(2):27-29, April 2002. Favorite PDF Permissions Free
Safety Squat Bar Squat Technique and Biomechanics-Driven Programming Lincoln, Merrick A.; Wheeler, Sheldon G. Jr,; Knous, Jeremy L. Lincoln, Merrick A.; Wheeler, Sheldon G. Jr,; Knous, Jeremy L. Less Strength and Conditioning Journal. 45(2):241-250, April 2023. doi: 10.1519/SSC.0000000000000717 Abstract Abstract Favorite PDF Permissions Buy
Medicine Ball Deceleration Exercise for Change of Direction Forster, James W.; Uthoff, Aaron M.; Cronin, John B. Forster, James W.; Uthoff, Aaron M.; Cronin, John B. Less Strength and Conditioning Journal. 44(5):119-122, October 2022. doi: 10.1519/SSC.0000000000000716 Abstract Abstract Favorite PDF Permissions Buy
Exercise Technique: Counterbalance Skater Squat Cook, Jordan; Ryan, Greg A. Cook, Jordan; Ryan, Greg A. Less Strength and Conditioning Journal. 44(4):115-122, August 2022. doi: 10.1519/SSC.0000000000000715 Abstract Abstract Favorite PDF Permissions Buy
Snatch Grip Overhead Shrug Pistilli, Emidio E. Pistilli, Emidio E. Less Strength and Conditioning Journal. 44(3):122-127, June 2022. doi: 10.1519/SSC.0000000000000690 Abstract Abstract Favorite PDF Permissions Buy
Turkish Get-Up: Correcting Common Kinematic Errors and Translating Movements to More Complex Lifts Collum, Connor; Weeks, Macy; Schnetzer, Allyson; More Collum, Connor; Weeks, Macy; Schnetzer, Allyson; Snarr, Ronald L. Less Strength and Conditioning Journal. 44(1):119-127, February 2022. doi: 10.1519/SSC.0000000000000610 Abstract Abstract Favorite PDF Permissions Buy
The Viking Press Ghigiarelli, Jamie J.; Berrios, Xavier M.; Prendergast, James M.; More Ghigiarelli, Jamie J.; Berrios, Xavier M.; Prendergast, James M.; Gonzalez, Adam M. Less Strength and Conditioning Journal. 43(5):123-126, October 2021. doi: 10.1519/SSC.0000000000000604 Abstract Abstract Favorite PDF Permissions Buy SDC
Technique of the Unilateral Dumbbell Wide Row Hedrick, Allen; Herl, Mel Hedrick, Allen; Herl, Mel Less Strength and Conditioning Journal. 43(4):121-123, August 2021. doi: 10.1519/SSC.0000000000000566 Abstract Abstract Favorite PDF Permissions Buy
Bodyweight BOSU Ball Exercises Snarr, Ronald Lee; Wirbiezcas, Michelle; Colbert, Alesondra; More Snarr, Ronald Lee; Wirbiezcas, Michelle; Colbert, Alesondra; Langford, Emily; Hogan, Gina Less Strength and Conditioning Journal. 43(3):117-126, June 2021. doi: 10.1519/SSC.0000000000000589 Abstract Abstract Favorite PDF Permissions Buy
The Pallof Press Mullane, Michael; Turner, Anthony N.; Bishop, Chris Mullane, Michael; Turner, Anthony N.; Bishop, Chris Less Strength and Conditioning Journal. 43(2):121-128, April 2021. doi: 10.1519/SSC.0000000000000596 Abstract Abstract Favorite PDF Permissions Buy SDC
Exercise Technique: Hexagonal Bar Romanian Deadlift Snarr, Ronald L.; Adams, Kara; Cook, Jordan Snarr, Ronald L.; Adams, Kara; Cook, Jordan Less Strength and Conditioning Journal. 43(1):116-121, February 2021. doi: 10.1519/SSC.0000000000000571 Abstract Abstract Favorite PDF Permissions Buy
Technical Aspects and Applications of the Low-Bar Back Squat Pham, Richard D.; Machek, Steven B.; Lorenz, Kent A. Pham, Richard D.; Machek, Steven B.; Lorenz, Kent A. Less Strength and Conditioning Journal. 42(3):121-128, June 2020. doi: 10.1519/SSC.0000000000000521 Abstract Abstract Favorite PDF Permissions Buy
Battle Rope Conditioning Langford, Emily L.; Wilhoite, Sydni; Collum, Connor; More Langford, Emily L.; Wilhoite, Sydni; Collum, Connor; Weekley, Hunter; Cook, Jordan; Adams, Kara; Snarr, Ronald L. Less Strength and Conditioning Journal. 41(6):115-121, December 2019. doi: 10.1519/SSC.0000000000000476 Abstract Abstract Favorite PDF Permissions Buy SDC
Exercise Technique: The Dead Bug Mullane, Michael; Turner, Anthony; Bishop, Chris Mullane, Michael; Turner, Anthony; Bishop, Chris Less Strength and Conditioning Journal. 41(5):114-120, October 2019. doi: 10.1519/SSC.0000000000000455 Abstract Abstract Favorite PDF Permissions Buy
Exercise Technique: Handstand Push-up Johnson, Abigail; Meador, Melanie; Bodamer, Meghan; More Johnson, Abigail; Meador, Melanie; Bodamer, Meghan; Langford, Emily; Snarr, Ronald L. Less Strength and Conditioning Journal. 41(2):119-123, April 2019. doi: 10.1519/SSC.0000000000000427 Abstract Abstract Favorite PDF Permissions Buy SDC
Exercise Technique: Deficit Deadlift Lanham, Sarah N.; Cooper, James J.; Chrysosferidis, Peter; More Lanham, Sarah N.; Cooper, James J.; Chrysosferidis, Peter; Szekely, Brian; Langford, Emily; Snarr, Ronald L. Less Strength and Conditioning Journal. 41(1):115-119, February 2019. doi: 10.1519/SSC.0000000000000428 Abstract Abstract Favorite PDF Permissions Buy SDC
Exercise Technique: Dumbbell Clean Hedrick, Allen Hedrick, Allen Less Strength and Conditioning Journal. 40(6):112-117, December 2018. doi: 10.1519/SSC.0000000000000372 Abstract Abstract Favorite PDF Permissions Buy
The Turkish Row Piper, Timothy J.; Brees, Taryn N.; Helling, Keith Piper, Timothy J.; Brees, Taryn N.; Helling, Keith Less Strength and Conditioning Journal. 40(4):113-118, August 2018. doi: 10.1519/SSC.0000000000000349 Abstract Abstract Favorite PDF Permissions Buy SDC
Exercise Technique: The Push Press Bishop, Chris; Chavda, Shyam; Turner, Anthony Bishop, Chris; Chavda, Shyam; Turner, Anthony Less Strength and Conditioning Journal. 40(3):104-108, June 2018. doi: 10.1519/SSC.0000000000000321 Abstract Abstract Favorite PDF Permissions Buy
Single-Leg Glute Bridge Tobey, Kelcy; Mike, Jonathan Tobey, Kelcy; Mike, Jonathan Less Strength and Conditioning Journal. 40(2):110-114, April 2018. doi: 10.1519/SSC.0000000000000323 Abstract Abstract Favorite PDF Permissions Buy
Technique, Variation, and Progression of the Rear-Foot-Elevated Split Squat McCurdy, Kevin McCurdy, Kevin Less Strength and Conditioning Journal. 39(6):93-97, December 2017. doi: 10.1519/SSC.0000000000000319 Abstract Abstract Favorite PDF Permissions Buy
Reverse Lunge With Single-Arm Kettlebell Overhead Press Handy, Richard Jr; Kerksick, Chad Handy, Richard Jr; Kerksick, Chad Less Strength and Conditioning Journal. 39(5):89-93, October 2017. doi: 10.1519/SSC.0000000000000313 Abstract Abstract Favorite PDF Permissions Buy
Snatch Balance Technique Altepeter, Mary; Mike, Jonathan Altepeter, Mary; Mike, Jonathan Less Strength and Conditioning Journal. 39(5):82-88, October 2017. doi: 10.1519/SSC.0000000000000311 Abstract Abstract Favorite PDF Permissions Buy
The Sumo Deadlift Belcher, Daniel Belcher, Daniel Less Strength and Conditioning Journal. 39(4):97-104, August 2017. doi: 10.1519/SSC.0000000000000298 Abstract Abstract Favorite PDF Permissions Buy SDC
The Single Leg Triple Hop for Distance Test Williams, Mary; Squillante, Antonio; Dawes, Jay Williams, Mary; Squillante, Antonio; Dawes, Jay Less Strength and Conditioning Journal. 39(3):94-98, June 2017. doi: 10.1519/SSC.0000000000000304 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
Overhead Perturbation Training Burne, Graham; Tack, Christopher Burne, Graham; Tack, Christopher Less Strength and Conditioning Journal. 39(3):87-93, June 2017. doi: 10.1519/SSC.0000000000000280 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Unilateral Dumbbell Clean and Jerk O'Reilly, Lori; Kerksick, Chad M.; Feutz, Betsy O'Reilly, Lori; Kerksick, Chad M.; Feutz, Betsy Less Strength and Conditioning Journal. 39(2):89-92, April 2017. doi: 10.1519/SSC.0000000000000285 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Implementing Landmine Single-Leg Romanian Deadlift into an Athlete's Training Program Weaver, Ashley N.; Kerksick, Chad M. Weaver, Ashley N.; Kerksick, Chad M. Less Strength and Conditioning Journal. 39(1):85-90, February 2017. doi: 10.1519/SSC.0000000000000279 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Split Alternating Foot Snatch Hedrick, Allen Hedrick, Allen Less Strength and Conditioning Journal. 38(6):76-80, December 2016. doi: 10.1519/SSC.0000000000000231 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Rope Climb: Scissor Method Spence, Adam; Kay, Andy Spence, Adam; Kay, Andy Less Strength and Conditioning Journal. 38(5):92-101, October 2016. doi: 10.1519/SSC.0000000000000232 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Suspension Inverted Row Ronai, Peter; Scibek, Eric Ronai, Peter; Scibek, Eric Less Strength and Conditioning Journal. 38(4):106-112, August 2016. doi: 10.1519/SSC.0000000000000226 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
The Power Clean and Power Snatch From the Knee Suchomel, Timothy J.; DeWeese, Brad H.; Serrano, Ambrose J. Suchomel, Timothy J.; DeWeese, Brad H.; Serrano, Ambrose J. Less Strength and Conditioning Journal. 38(4):98-105, August 2016. doi: 10.1519/SSC.0000000000000216 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Standing Press Hedrick, Allen Hedrick, Allen Less Strength and Conditioning Journal. 38(3):122-124, June 2016. doi: 10.1519/SSC.0000000000000197 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Sliding Leg Curl Taberner, Matt; O'keefe, Jason; Cohen, Daniel D. Taberner, Matt; O'keefe, Jason; Cohen, Daniel D. Less Strength and Conditioning Journal. 38(3):117-121, June 2016. doi: 10.1519/SSC.0000000000000214 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Pull From the Knee: Proper Technique and Application DeWeese, Brad H.; Suchomel, Timothy J.; Serrano, Ambrose J.; More DeWeese, Brad H.; Suchomel, Timothy J.; Serrano, Ambrose J.; Burton, Jarrod D.; Scruggs, Steven K.; Taber, Christopher B. Less Strength and Conditioning Journal. 38(1):79-85, February 2016. doi: 10.1519/SSC.0000000000000194 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
A Comparative Analysis and Technique of the Lat Pull-down Snarr, Ronald; Eckert, Ryan M.; Abbott, Patricia Snarr, Ronald; Eckert, Ryan M.; Abbott, Patricia Less Strength and Conditioning Journal. 37(5):21-25, October 2015. doi: 10.1519/SSC.0000000000000173 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Bunkie Test Ronai, Peter Ronai, Peter Less Strength and Conditioning Journal. 37(3):89-92, June 2015. doi: 10.1519/SSC.0000000000000126 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Dumbbell Power Clean, Front Squat, and Power Jerk Hedrick, Allen Hedrick, Allen Less Strength and Conditioning Journal. 37(3):84-88, June 2015. doi: 10.1519/SSC.0000000000000133 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Single Leg Wall Squat With a Stability Ball Ronai, Peter; Pastore, Anthony Ronai, Peter; Pastore, Anthony Less Strength and Conditioning Journal. 37(2):89-91, April 2015. doi: 10.1519/SSC.0000000000000083 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Assisted Nordic Hamstring Curl Matthews, Martyn J.; Jones, Paul; Cohen, Daniel; More Matthews, Martyn J.; Jones, Paul; Cohen, Daniel; Matthews, Helen Less Strength and Conditioning Journal. 37(1):84-87, February 2015. doi: 10.1519/SSC.0000000000000084 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Exercise Technique: The Turkish Get-up With a Kettlebell Leatherwood, Matthew D.; Whittaker, Adam; Esco, Michael R. Leatherwood, Matthew D.; Whittaker, Adam; Esco, Michael R. Less Strength and Conditioning Journal. 36(6):107-110, December 2014. doi: 10.1519/SSC.0000000000000096 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
The Hang High Pull: A Progressive Exercise Into Weightlifting Derivatives Suchomel, Timothy J.; DeWeese, Brad H.; Beckham, George K.; More Suchomel, Timothy J.; DeWeese, Brad H.; Beckham, George K.; Serrano, Ambrose J.; French, Shawn M. Less Strength and Conditioning Journal. 36(6):79-83, December 2014. doi: 10.1519/SSC.0000000000000089 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Inverted Row Ronai, Peter; Scibek, Eric Ronai, Peter; Scibek, Eric Less Strength and Conditioning Journal. 36(4):94-97, August 2014. doi: 10.1519/SSC.0000000000000070 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Inverted Row Ronai, Peter; Scibek, Eric Ronai, Peter; Scibek, Eric Less Strength and Conditioning Journal. 36(4):94-97, August 2014. doi: 10.1519/SSC.0000000000000070 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Kettlebell Thruster Eckert, Ryan; Snarr, Ronald L. Eckert, Ryan; Snarr, Ronald L. Less Strength and Conditioning Journal. 36(4):73-76, August 2014. doi: 10.1519/SSC.0000000000000073 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Pull-up Ronai, Peter; Scibek, Eric Ronai, Peter; Scibek, Eric Less Strength and Conditioning Journal. 36(3):88-90, June 2014. doi: 10.1519/SSC.0000000000000052 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Jump Shrug: A Progressive Exercise Into Weightlifting Derivatives Suchomel, Timothy J.; DeWeese, Brad H.; Beckham, George K.; More Suchomel, Timothy J.; DeWeese, Brad H.; Beckham, George K.; Serrano, Ambrose J.; Sole, Christopher J. Less Strength and Conditioning Journal. 36(3):43-47, June 2014. doi: 10.1519/SSC.0000000000000064 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Lying Hamstring Curl With a Dumbbell Snarr, Ronald; Esco, Michael R. Snarr, Ronald; Esco, Michael R. Less Strength and Conditioning Journal. 36(2):82-84, April 2014. doi: 10.1519/SSC.0000000000000038 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Exercise Technique: The Zottman Curl Melrose, Don Melrose, Don Less Strength and Conditioning Journal. 36(1):92-93, February 2014. doi: 10.1519/SSC.0b013e318297a092 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Midthigh Pull: Proper Application and Progressions of a Weightlifting Movement Derivative DeWeese, Brad H.; Serrano, Ambrose J.; Scruggs, Steven K.; More DeWeese, Brad H.; Serrano, Ambrose J.; Scruggs, Steven K.; Burton, Jarrod D. Less Strength and Conditioning Journal. 35(6):54-58, December 2013. doi: 10.1519/SSC.0b013e318297c77b Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
High Kick to Sprinter's Lunge Walker, Mark Walker, Mark Less Strength and Conditioning Journal. 35(5):68-69, October 2013. doi: 10.1519/SSC.0b013e3182833f06 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
Advanced Loading Variations in the Push-up Exercise Ghigiarelli, Jamie J. Ghigiarelli, Jamie J. Less Strength and Conditioning Journal. 35(4):107-110, August 2013. doi: 10.1519/SSC.0b013e318297c1c4 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
The Long-Lever Posterior-Tilt Plank Schoenfeld, Brad J.; Contreras, Bret M. Schoenfeld, Brad J.; Contreras, Bret M. Less Strength and Conditioning Journal. 35(3):98-99, June 2013. doi: 10.1519/SSC.0b013e31828226d5 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Push-up With Knee Tuck Using a Suspension Device Snarr, Ronald; Esco, Michael R. Snarr, Ronald; Esco, Michael R. Less Strength and Conditioning Journal. 35(2):30-32, April 2013. doi: 10.1519/SSC.0b013e318277660d Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Modified Kettlebell Swing Matthews, Martyn; Cohen, Daniel Matthews, Martyn; Cohen, Daniel Less Strength and Conditioning Journal. 35(1):79-81, February 2013. doi: 10.1519/SSC.0b013e31826993c5 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Countermovement Shrug DeWeese, Brad H.; Scruggs, Steven K. DeWeese, Brad H.; Scruggs, Steven K. Less Strength and Conditioning Journal. 34(5):20-23, October 2012. doi: 10.1519/SSC.0b013e318262f7d5 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Reverse Side Plank/Bridge: An Alternate Exercise for Core Training Tvrdy, Douglas Tvrdy, Douglas Less Strength and Conditioning Journal. 34(2):86-88, April 2012. doi: 10.1519/SSC.0b013e31824e4eab Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Unilateral Supine Dumbbell Fly Using a Stability Ball Esco, Michael R; McHugh, Aindrea N Esco, Michael R; McHugh, Aindrea N Less Strength and Conditioning Journal. 33(6):90-92, December 2011. doi: 10.1519/SSC.0b013e318225ad07 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Barbell Hip Thrust Contreras, Bret; Cronin, John; Schoenfeld, Brad Contreras, Bret; Cronin, John; Schoenfeld, Brad Less Strength and Conditioning Journal. 33(5):58-61, October 2011. doi: 10.1519/SSC.0b013e31822fa09d Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
Exercise: Barbell Backward Lunge Graham, John F Graham, John F Less Strength and Conditioning Journal. 33(4):80-82, August 2011. doi: 10.1519/SSC.0b013e31820e6a7c Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Exercise Technique: Reverse Lunge Into a Step-Up Fischer, Kim E; Walter, Teri; Matovich, Joseph Fischer, Kim E; Walter, Teri; Matovich, Joseph Less Strength and Conditioning Journal. 33(2):92-94, April 2011. doi: 10.1519/SSC.0b013e3182048e2e Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Prone Torso Rotation Exercise Using a Stability Ball Fischer, Kim E; Rammelsberg, Amanda Fischer, Kim E; Rammelsberg, Amanda Less Strength and Conditioning Journal. 33(1):68-69, February 2011. doi: 10.1519/SSC.0b013e31820283b8 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Exercise: Curl-up Graham, John F Graham, John F Less Strength and Conditioning Journal. 32(6):109, December 2010. doi: 10.1519/SSC.0b013e3181ebd185 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Coaching Considerations for the Tire Flip Bullock, Joshua B; Aipa, Daniel M M Bullock, Joshua B; Aipa, Daniel M M Less Strength and Conditioning Journal. 32(5):75-78, October 2010. doi: 10.1519/SSC.0b013e3181f624f5 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Exercise: Side Bridge Graham, John F Graham, John F Less Strength and Conditioning Journal. 32(4):107-108, August 2010. doi: 10.1519/SSC.0b013e3181df4686 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Alternating Inchworm and Pike from a Plank Exercise Using a Stability Ball Fischer, Kim E; Rammelsberg, Amanda Fischer, Kim E; Rammelsberg, Amanda Less Strength and Conditioning Journal. 32(2):81-82, April 2010. doi: 10.1519/SSC.0b013e3181cc2909 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Barbell Backward Lunge Creator: Duration: 0:23 Strength & Conditioning Journal Strength & Conditioning Journal. 33(4):80-82, August 2011 Show More Show Less This video shows the proper exercise technique for a barbell backward lunge. Play Favorite
Front Bridge Creator: Duration: 0:21 Strength & Conditioning Journal Strength & Conditioning Journal. 31(5):79-80, October 2009 Show More Show Less This video shows the proper exercise technique for a front bridge. Play Favorite
