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Speed and Agility

  • Updated:   11/23/2020
  • Contains:  44 items

Mechanical Limitations to Sprinting and Biomechanical Solutions: A Constraints-Led Framework for the Incorporation of Resistance Training to Develop Sprinting Speed

Moir, Gavin L.; Brimmer, Scott M.; Snyder, Brandon W.; More

Strength and Conditioning Journal. 40(1):47-67, February 2018.

doi: 10.1519/SSC.0000000000000358

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