Practical Strategies in Developing Strength and Plyometric Training to Improve Sprinting Speed in Female Student Athletes Within a School Curriculum Talukdar, Kaushik; McGuigan, Mike; Harrison, Craig Talukdar, Kaushik; McGuigan, Mike; Harrison, Craig Less Strength and Conditioning Journal. 45(1):122-130, February 2023. doi: 10.1519/SSC.0000000000000713 Abstract Abstract Favorite PDF Permissions Buy
New Perspectives of the Traditional and Modified 5-0-5 Change of Direction Test Ryan, Chloe; Uthoff, Aaron; McKenzie, Chloe; More Ryan, Chloe; Uthoff, Aaron; McKenzie, Chloe; Cronin, John Less Strength and Conditioning Journal. 45(1):83-92, February 2023. doi: 10.1519/SSC.0000000000000723 Abstract Abstract Favorite PDF Permissions Buy
Narrative Review on the Use of Sled Training to Improve Sprint Performance in Team Sport Athletes Zabaloy, Santiago; Freitas, Tomás T.; Pareja-Blanco, Fernando; More Zabaloy, Santiago; Freitas, Tomás T.; Pareja-Blanco, Fernando; Alcaraz, Pedro E.; Loturco, Irineu Less Strength and Conditioning Journal. 45(1):13-28, February 2023. doi: 10.1519/SSC.0000000000000730 Abstract Abstract Favorite PDF Permissions Buy
Attacking Agility Actions: Match Play Contextual Applications With Coaching and Technique Guidelines Dos'Santos, Thomas; McBurnie, Alistair; Thomas, Christopher; More Dos'Santos, Thomas; McBurnie, Alistair; Thomas, Christopher; Jones, Paul A.; Harper, Damian Less Strength and Conditioning Journal. 44(5):102-118, October 2022. doi: 10.1519/SSC.0000000000000697 Abstract Abstract Favorite PDF Permissions Buy
Deconstructing Cutting: An Evidence-Based Coaching Framework to Reduce Anterior Cruciate Ligament Injury Risk Davies, William T.; Read, Paul J. Davies, William T.; Read, Paul J. Less Strength and Conditioning Journal. 44(5):22-38, October 2022. doi: 10.1519/SSC.0000000000000708 Abstract Abstract Favorite PDF Permissions Buy
Reverse Engineering in Strength and Conditioning: Applications to Agility Training Turner, Anthony N.; Read, Paul; Maestroni, Luca; More Turner, Anthony N.; Read, Paul; Maestroni, Luca; Chavda, Shyam; Yao, Xiang; Papadopoulos, Kostas; Virgile, Adam; Spiegelhalter, Abbie; Bishop, Chris Less Strength and Conditioning Journal. 44(4):85-94, August 2022. doi: 10.1519/SSC.0000000000000681 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Traditional and Modified 5-0-5 Change of Direction Test: Normative and Reliability Analysis Ryan, Chloe; Uthoff, Aaron; McKenzie, Chloe; More Ryan, Chloe; Uthoff, Aaron; McKenzie, Chloe; Cronin, John Less Strength and Conditioning Journal. 44(4):22-37, August 2022. doi: 10.1519/SSC.0000000000000691 Abstract Abstract Favorite PDF Permissions Buy
An Agility Training Continuum for Team Sports: From Cones and Ladders to Small-Sided Games Mota, Tomás; Afonso, José; Sá, Mário; More Mota, Tomás; Afonso, José; Sá, Mário; Clemente, Filipe M. Less Strength and Conditioning Journal. 44(1):46-56, February 2022. doi: 10.1519/SSC.0000000000000653 Abstract Abstract Favorite PDF Permissions Buy
Resisted Sled Training for Young Athletes: When to Push and Pull Cahill, Micheál J.; Cronin, John B.; Oliver, Jon L.; More Cahill, Micheál J.; Cronin, John B.; Oliver, Jon L.; Clark, Kenneth P.; Lloyd, Rhodri S.; Cross, Matt R. Less Strength and Conditioning Journal. 42(6):91-99, December 2020. doi: 10.1519/SSC.0000000000000555 Abstract Abstract Favorite PDF Permissions Buy
Improving Mechanical Effectiveness During Sprint Acceleration: Practical Recommendations and Guidelines Hicks, Dylan Shaun; Schuster, Jake George; Samozino, Pierre; More Hicks, Dylan Shaun; Schuster, Jake George; Samozino, Pierre; Morin, Jean-Benoit Less Strength and Conditioning Journal. 42(2):45-62, April 2020. doi: 10.1519/SSC.0000000000000519 Abstract Abstract Favorite PDF Permissions Buy
Backward Running: The Why and How to Program for Better Athleticism Uthoff, Aaron; Oliver, Jon; Cronin, John; More Uthoff, Aaron; Oliver, Jon; Cronin, John; Winwood, Paul; Harrison, Craig Less Strength and Conditioning Journal. 41(5):48-56, October 2019. doi: 10.1519/SSC.0000000000000459 Abstract Abstract Favorite PDF Permissions Buy
Wearable Resistance Training for Speed and Agility Cleary Dolcetti, Joseph; Cronin, John B.; Macadam, Paul; More Cleary Dolcetti, Joseph; Cronin, John B.; Macadam, Paul; Feser, Erin H. Less Strength and Conditioning Journal. 41(4):105-111, August 2019. doi: 10.1519/SSC.0000000000000436 Abstract Abstract Favorite PDF Permissions Buy
Sled Pushing and Pulling to Enhance Speed Capability Cahill, Micheál J.; Cronin, John B.; Oliver, Jon L.; More Cahill, Micheál J.; Cronin, John B.; Oliver, Jon L.; P. Clark, Kenneth; Lloyd, Rhodri S.; Cross, Matt R. Less Strength and Conditioning Journal. 41(4):94-104, August 2019. doi: 10.1519/SSC.0000000000000460 Abstract Abstract Favorite PDF Permissions Buy SDC
Biomechanical Comparison of Cutting Techniques: A Review and Practical Applications Dos'Santos, Thomas; McBurnie, Alistair; Thomas, Christopher; More Dos'Santos, Thomas; McBurnie, Alistair; Thomas, Christopher; Comfort, Paul; Jones, Paul A. Less Strength and Conditioning Journal. 41(4):40-54, August 2019. doi: 10.1519/SSC.0000000000000461 Abstract Abstract Favorite PDF Permissions Buy
Effects of Different Wearable Resistance Placements on Sprint-Running Performance: A Review and Practical Applications Macadam, Paul; Cronin, John B.; Uthoff, Aaron M.; More Macadam, Paul; Cronin, John B.; Uthoff, Aaron M.; Feser, Erin H. Less Strength and Conditioning Journal. 41(3):79-96, June 2019. doi: 10.1519/SSC.0000000000000444 Abstract Abstract Favorite PDF Permissions Buy
Role of the Penultimate Foot Contact During Change of Direction: Implications on Performance and Risk of Injury Dos'Santos, Thomas; Thomas, Christopher; Comfort, Paul; More Dos'Santos, Thomas; Thomas, Christopher; Comfort, Paul; Jones, Paul A. Less Strength and Conditioning Journal. 41(1):87-104, February 2019. doi: 10.1519/SSC.0000000000000395 Abstract Abstract Favorite PDF Permissions Buy SDC
Role of Arm Mechanics During Sprint Running: A Review of the Literature and Practical Applications Macadam, Paul; Cronin, John B.; Uthoff, Aaron M.; More Macadam, Paul; Cronin, John B.; Uthoff, Aaron M.; Johnston, Michael; Knicker, Axel J. Less Strength and Conditioning Journal. 40(5):14-23, October 2018. doi: 10.1519/SSC.0000000000000391 Abstract Abstract Favorite PDF Permissions Buy
Assisted Versus Resisted Training: Which Is Better for Increasing Jumping and Sprinting? Tufano, James J.; Amonette, William E. Tufano, James J.; Amonette, William E. Less Strength and Conditioning Journal. 40(1):106-110, February 2018. doi: 10.1519/SSC.0000000000000362 Abstract Abstract Favorite PDF Permissions Buy
Agility Training: A Potential Model for the Reduction and Rehabilitation of Anterior Cruciate Ligament Injury Paul, Darren J.; Akenhead, Richard Paul, Darren J.; Akenhead, Richard Less Strength and Conditioning Journal. 40(1):98-105, February 2018. doi: 10.1519/SSC.0000000000000361 Abstract Abstract Favorite PDF Permissions Buy
Mechanical Limitations to Sprinting and Biomechanical Solutions: A Constraints-Led Framework for the Incorporation of Resistance Training to Develop Sprinting Speed Moir, Gavin L.; Brimmer, Scott M.; Snyder, Brandon W.; More Moir, Gavin L.; Brimmer, Scott M.; Snyder, Brandon W.; Connaboy, Chris; Lamont, Hugh S. Less Strength and Conditioning Journal. 40(1):47-67, February 2018. doi: 10.1519/SSC.0000000000000358 Abstract Abstract Favorite PDF Permissions Buy
Weightlifting Movements and Sprint Performance Hedrick, Allen Hedrick, Allen Less Strength and Conditioning Journal. 40(1):92-97, February 2018. doi: 10.1519/SSC.0000000000000357 Abstract Abstract Favorite PDF Permissions Buy
Speed and Agility Training for Baseball/Softball Magrini, Mitchel; Dawes, J. Jay; Spaniol, Frank J.; More Magrini, Mitchel; Dawes, J. Jay; Spaniol, Frank J.; Roberts, Adam Less Strength and Conditioning Journal. 40(1):68-74, February 2018. doi: 10.1519/SSC.0000000000000308 Abstract Abstract Favorite PDF Permissions Buy
Cognitive Training for Agility: The Integration Between Perception and Action Spiteri, Tania; McIntyre, Fleur; Specos, Christina; More Spiteri, Tania; McIntyre, Fleur; Specos, Christina; Myszka, Shawn Less Strength and Conditioning Journal. 40(1):39-46, February 2018. doi: 10.1519/SSC.0000000000000310 Abstract Abstract Favorite PDF Permissions Buy
Change of Direction and Agility Tests: Challenging Our Current Measures of Performance Nimphius, Sophia; Callaghan, Samuel J.; Bezodis, Neil E.; More Nimphius, Sophia; Callaghan, Samuel J.; Bezodis, Neil E.; Lockie, Robert G. Less Strength and Conditioning Journal. 40(1):26-38, February 2018. doi: 10.1519/SSC.0000000000000309 Abstract Abstract Favorite PDF Permissions Buy SDC
Attentional Focus and Cueing for Speed Development Winkelman, Nicklaas C. Winkelman, Nicklaas C. Less Strength and Conditioning Journal. 40(1):13-25, February 2018. doi: 10.1519/SSC.0000000000000266 Abstract Abstract Favorite PDF Permissions Buy
A 6-Week Base Strength Training Program for Sprint Acceleration Development and Foundation for Future Progression in Amateur Athletes Lockie, Robert G. Lockie, Robert G. Less Strength and Conditioning Journal. 40(1):2-12, February 2018. doi: 10.1519/SSC.0000000000000341 Abstract Abstract Favorite PDF Permissions Buy
New Insights Into the Development of Maximal Sprint Speed in Male Youth Meyers, Robert W.; Oliver, Jon L.; Hughes, Michael G.; More Meyers, Robert W.; Oliver, Jon L.; Hughes, Michael G.; Lloyd, Rhodri S.; Cronin, John B. Less Strength and Conditioning Journal. 39(2):2-10, April 2017. doi: 10.1519/SSC.0000000000000290 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Application of Postactivation Potentiation Methods to Improve Sprint Speed Healy, Robin; Comyns, Thomas M. Healy, Robin; Comyns, Thomas M. Less Strength and Conditioning Journal. 39(1):1-9, February 2017. doi: 10.1519/SSC.0000000000000276 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Assessing Change of Direction Ability in Badminton Athletes Paterson, Samuel; McMaster, Daniel Travis; Cronin, John Paterson, Samuel; McMaster, Daniel Travis; Cronin, John Less Strength and Conditioning Journal. 38(5):18-30, October 2016. doi: 10.1519/SSC.0000000000000241 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Coaching Instructions and Cues for Enhancing Sprint Performance Benz, Adam; Winkelman, Nick; Porter, Jared; More Benz, Adam; Winkelman, Nick; Porter, Jared; Nimphius, Sophia Less Strength and Conditioning Journal. 38(1):1-11, February 2016. doi: 10.1519/SSC.0000000000000185 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Developing Speed Throughout Childhood and Adolescence: The Role of Growth, Maturation and Training Oliver, Jon L.; Lloyd, Rhodri S.; Rumpf, Michael C. Oliver, Jon L.; Lloyd, Rhodri S.; Rumpf, Michael C. Less Strength and Conditioning Journal. 35(3):42-48, June 2013. doi: 10.1519/SSC.0b013e3182919d32 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Considerations for the Development of Agility During Childhood and Adolescence Lloyd, Rhodri S.; Read, Paul; Oliver, Jon L.; More Lloyd, Rhodri S.; Read, Paul; Oliver, Jon L.; Meyers, Robert W.; Nimphius, Sophia; Jeffreys, Ian Less Strength and Conditioning Journal. 35(3):2-11, June 2013. doi: 10.1519/SSC.0b013e31827ab08c Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Importance of a Sport-Specific Stimulus for Training Agility Young, Warren; Farrow, Damian Young, Warren; Farrow, Damian Less Strength and Conditioning Journal. 35(2):39-43, April 2013. doi: 10.1519/SSC.0b013e31828b6654 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Maximum Speed: Misconceptions of Sprinting Brown, Todd D.; Vescovi, Jason D. Brown, Todd D.; Vescovi, Jason D. Less Strength and Conditioning Journal. 34(2):37-41, April 2012. doi: 10.1519/SSC.0b013e31824ea156 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
A Task-Based Approach to Developing Context-Specific Agility Jeffreys, Ian Jeffreys, Ian Less Strength and Conditioning Journal. 33(4):52-59, August 2011. doi: 10.1519/SSC.0b013e318222932a Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
A Comparison of the Various Methods Used To Enhance Sprint Speed Behrens, Matthew J; Simonson, Shawn R Behrens, Matthew J; Simonson, Shawn R Less Strength and Conditioning Journal. 33(2):64-71, April 2011. doi: 10.1519/SSC.0b013e318210174d Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Understanding Deceleration in Sport Hewit, Jennifer; Cronin, John; Button, Chris; More Hewit, Jennifer; Cronin, John; Button, Chris; Hume, Patria Less Strength and Conditioning Journal. 33(1):47-52, February 2011. doi: 10.1519/SSC.0b013e3181fbd62c Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Understanding Change of Direction Performance via the 90° Turn and Sprint Test Hewit, Jennifer; Cronin, John; Button, Chris; More Hewit, Jennifer; Cronin, John; Button, Chris; Hume, Patria Less Strength and Conditioning Journal. 32(6):82-88, December 2010. doi: 10.1519/SSC.0b013e3181f9d8d6 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Agility Training for Experienced Athletes: A Dynamical Systems Approach Holmberg, Patrick M Holmberg, Patrick M Less Strength and Conditioning Journal. 31(5):73-78, October 2009. doi: 10.1519/SSC.0b013e3181b988f1 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Does Increasing Maximal Strength Improve Sprint Running Performance? Cronin, John; Ogden, Teresa; Lawton, Trent; More Cronin, John; Ogden, Teresa; Lawton, Trent; Brughelli, Matt Less Strength and Conditioning Journal. 29(3):86-95, June 2007. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Motor Learning---Applications for Agility, Part 2 Jeffreys, Ian Jeffreys, Ian Less Strength and Conditioning Journal. 28(6):10-14, December 2006. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Motor Learning---Applications for Agility, Part 1 Jeffreys, Ian Jeffreys, Ian Less Strength and Conditioning Journal. 28(5):72-76, October 2006. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
A Review of Agility: Practical Applications for Strength and Conditioning Young, Warren; Farrow, Damian Young, Warren; Farrow, Damian Less Strength and Conditioning Journal. 28(5):24-29, October 2006. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Resisted Sprint Training for the Acceleration Phase of Sprinting Cronin, John; Hansen, Keir T. Cronin, John; Hansen, Keir T. Less Strength and Conditioning Journal. 28(4):42-51, August 2006. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Means and Methods of Speed Training: Part II Cissik, John M. Cissik, John M. Less Strength and Conditioning Journal. 27(1):18-25, February 2005. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Means and Methods of Speed Training, Part I Cissik, John M. Cissik, John M. Less Strength and Conditioning Journal. 26(4):24-29, August 2004. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Is Stepping Back Really Counterproductive? Brown, Todd D.; Vescovi, Jason D. Brown, Todd D.; Vescovi, Jason D. Less Strength and Conditioning Journal. 26(1):42-44, February 2004. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Strength and Conditioning Exercise Selection in Speed Development Sheppard, Jeremy M. Sheppard, Jeremy M. Less Strength and Conditioning Journal. 25(4):26-30, August 2003. Favorite PDF Permissions Free
Efficient Arms for Efficient Agility Brown, Todd D. CSCS Brown, Todd D. CSCS Less Strength and Conditioning Journal. 25(4):7-11, August 2003. Favorite PDF Permissions Free
Treadmill Running to Improve Speed Brown, Lee E. Brown, Lee E. Less Strength and Conditioning Journal. 24(3):27, June 2002. Favorite PDF Permissions Free
Plyometric and Footwork/Agility Drills for the General Population Oborny, Charlie Oborny, Charlie Less Strength and Conditioning Journal. 23(2):28, April 2001. Favorite PDF Permissions Free
Resistance Training for Short Sprints and Maximum-speed Sprints Young, Warren; Benton, Dean; Pryor, John MHSci Young, Warren; Benton, Dean; Pryor, John MHSci Less Strength and Conditioning Journal. 23(2):7, April 2001. Favorite PDF Permissions Free
