An Agility Training Continuum for Team Sports: From Cones and Ladders to Small-Sided Games Mota, Tomás; Afonso, José; Sá, Mário; More Mota, Tomás; Afonso, José; Sá, Mário; Clemente, Filipe M. Less Strength and Conditioning Journal. 44(1):46-56, February 2022. doi: 10.1519/SSC.0000000000000653 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Resisted Sled Training for Young Athletes: When to Push and Pull Cahill, Micheál J.; Cronin, John B.; Oliver, Jon L.; More Cahill, Micheál J.; Cronin, John B.; Oliver, Jon L.; Clark, Kenneth P.; Lloyd, Rhodri S.; Cross, Matt R. Less Strength and Conditioning Journal. 42(6):91-99, December 2020. doi: 10.1519/SSC.0000000000000555 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Improving Mechanical Effectiveness During Sprint Acceleration: Practical Recommendations and Guidelines Hicks, Dylan Shaun; Schuster, Jake George; Samozino, Pierre; More Hicks, Dylan Shaun; Schuster, Jake George; Samozino, Pierre; Morin, Jean-Benoit Less Strength and Conditioning Journal. 42(2):45-62, April 2020. doi: 10.1519/SSC.0000000000000519 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Backward Running: The Why and How to Program for Better Athleticism Uthoff, Aaron; Oliver, Jon; Cronin, John; More Uthoff, Aaron; Oliver, Jon; Cronin, John; Winwood, Paul; Harrison, Craig Less Strength and Conditioning Journal. 41(5):48-56, October 2019. doi: 10.1519/SSC.0000000000000459 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Wearable Resistance Training for Speed and Agility Cleary Dolcetti, Joseph; Cronin, John B.; Macadam, Paul; More Cleary Dolcetti, Joseph; Cronin, John B.; Macadam, Paul; Feser, Erin H. Less Strength and Conditioning Journal. 41(4):105-111, August 2019. doi: 10.1519/SSC.0000000000000436 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Sled Pushing and Pulling to Enhance Speed Capability Cahill, Micheál J.; Cronin, John B.; Oliver, Jon L.; More Cahill, Micheál J.; Cronin, John B.; Oliver, Jon L.; P. Clark, Kenneth; Lloyd, Rhodri S.; Cross, Matt R. Less Strength and Conditioning Journal. 41(4):94-104, August 2019. doi: 10.1519/SSC.0000000000000460 Abstract Abstract Favorites PDF Get Content & Permissions Buy SDC
Biomechanical Comparison of Cutting Techniques: A Review and Practical Applications Dos'Santos, Thomas; McBurnie, Alistair; Thomas, Christopher; More Dos'Santos, Thomas; McBurnie, Alistair; Thomas, Christopher; Comfort, Paul; Jones, Paul A. Less Strength and Conditioning Journal. 41(4):40-54, August 2019. doi: 10.1519/SSC.0000000000000461 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Effects of Different Wearable Resistance Placements on Sprint-Running Performance: A Review and Practical Applications Macadam, Paul; Cronin, John B.; Uthoff, Aaron M.; More Macadam, Paul; Cronin, John B.; Uthoff, Aaron M.; Feser, Erin H. Less Strength and Conditioning Journal. 41(3):79-96, June 2019. doi: 10.1519/SSC.0000000000000444 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Role of the Penultimate Foot Contact During Change of Direction: Implications on Performance and Risk of Injury Dos'Santos, Thomas; Thomas, Christopher; Comfort, Paul; More Dos'Santos, Thomas; Thomas, Christopher; Comfort, Paul; Jones, Paul A. Less Strength and Conditioning Journal. 41(1):87-104, February 2019. doi: 10.1519/SSC.0000000000000395 Abstract Abstract Favorites PDF Get Content & Permissions Buy SDC
Role of Arm Mechanics During Sprint Running: A Review of the Literature and Practical Applications Macadam, Paul; Cronin, John B.; Uthoff, Aaron M.; More Macadam, Paul; Cronin, John B.; Uthoff, Aaron M.; Johnston, Michael; Knicker, Axel J. Less Strength and Conditioning Journal. 40(5):14-23, October 2018. doi: 10.1519/SSC.0000000000000391 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Assisted Versus Resisted Training: Which Is Better for Increasing Jumping and Sprinting? Tufano, James J.; Amonette, William E. Tufano, James J.; Amonette, William E. Less Strength and Conditioning Journal. 40(1):106-110, February 2018. doi: 10.1519/SSC.0000000000000362 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Agility Training: A Potential Model for the Reduction and Rehabilitation of Anterior Cruciate Ligament Injury Paul, Darren J.; Akenhead, Richard Paul, Darren J.; Akenhead, Richard Less Strength and Conditioning Journal. 40(1):98-105, February 2018. doi: 10.1519/SSC.0000000000000361 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Mechanical Limitations to Sprinting and Biomechanical Solutions: A Constraints-Led Framework for the Incorporation of Resistance Training to Develop Sprinting Speed Moir, Gavin L.; Brimmer, Scott M.; Snyder, Brandon W.; More Moir, Gavin L.; Brimmer, Scott M.; Snyder, Brandon W.; Connaboy, Chris; Lamont, Hugh S. Less Strength and Conditioning Journal. 40(1):47-67, February 2018. doi: 10.1519/SSC.0000000000000358 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Weightlifting Movements and Sprint Performance Hedrick, Allen Hedrick, Allen Less Strength and Conditioning Journal. 40(1):92-97, February 2018. doi: 10.1519/SSC.0000000000000357 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Speed and Agility Training for Baseball/Softball Magrini, Mitchel; Dawes, J. Jay; Spaniol, Frank J.; More Magrini, Mitchel; Dawes, J. Jay; Spaniol, Frank J.; Roberts, Adam Less Strength and Conditioning Journal. 40(1):68-74, February 2018. doi: 10.1519/SSC.0000000000000308 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Cognitive Training for Agility: The Integration Between Perception and Action Spiteri, Tania; McIntyre, Fleur; Specos, Christina; More Spiteri, Tania; McIntyre, Fleur; Specos, Christina; Myszka, Shawn Less Strength and Conditioning Journal. 40(1):39-46, February 2018. doi: 10.1519/SSC.0000000000000310 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Change of Direction and Agility Tests: Challenging Our Current Measures of Performance Nimphius, Sophia; Callaghan, Samuel J.; Bezodis, Neil E.; More Nimphius, Sophia; Callaghan, Samuel J.; Bezodis, Neil E.; Lockie, Robert G. Less Strength and Conditioning Journal. 40(1):26-38, February 2018. doi: 10.1519/SSC.0000000000000309 Abstract Abstract Favorites PDF Get Content & Permissions Buy SDC
Attentional Focus and Cueing for Speed Development Winkelman, Nicklaas C. Winkelman, Nicklaas C. Less Strength and Conditioning Journal. 40(1):13-25, February 2018. doi: 10.1519/SSC.0000000000000266 Abstract Abstract Favorites PDF Get Content & Permissions Buy
A 6-Week Base Strength Training Program for Sprint Acceleration Development and Foundation for Future Progression in Amateur Athletes Lockie, Robert G. Lockie, Robert G. Less Strength and Conditioning Journal. 40(1):2-12, February 2018. doi: 10.1519/SSC.0000000000000341 Abstract Abstract Favorites PDF Get Content & Permissions Buy
New Insights Into the Development of Maximal Sprint Speed in Male Youth Meyers, Robert W.; Oliver, Jon L.; Hughes, Michael G.; More Meyers, Robert W.; Oliver, Jon L.; Hughes, Michael G.; Lloyd, Rhodri S.; Cronin, John B. Less Strength and Conditioning Journal. 39(2):2-10, April 2017. doi: 10.1519/SSC.0000000000000290 Abstract Abstract Favorites PDF Get Content & Permissions Buy
The Application of Postactivation Potentiation Methods to Improve Sprint Speed Healy, Robin; Comyns, Thomas M. Healy, Robin; Comyns, Thomas M. Less Strength and Conditioning Journal. 39(1):1-9, February 2017. doi: 10.1519/SSC.0000000000000276 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Assessing Change of Direction Ability in Badminton Athletes Paterson, Samuel; McMaster, Daniel Travis; Cronin, John Paterson, Samuel; McMaster, Daniel Travis; Cronin, John Less Strength and Conditioning Journal. 38(5):18-30, October 2016. doi: 10.1519/SSC.0000000000000241 Abstract Abstract Favorites PDF Get Content & Permissions Buy
Coaching Instructions and Cues for Enhancing Sprint Performance Benz, Adam; Winkelman, Nick; Porter, Jared; More Benz, Adam; Winkelman, Nick; Porter, Jared; Nimphius, Sophia Less Strength and Conditioning Journal. 38(1):1-11, February 2016. doi: 10.1519/SSC.0000000000000185 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Developing Speed Throughout Childhood and Adolescence: The Role of Growth, Maturation and Training Oliver, Jon L.; Lloyd, Rhodri S.; Rumpf, Michael C. Oliver, Jon L.; Lloyd, Rhodri S.; Rumpf, Michael C. Less Strength and Conditioning Journal. 35(3):42-48, June 2013. doi: 10.1519/SSC.0b013e3182919d32 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Considerations for the Development of Agility During Childhood and Adolescence Lloyd, Rhodri S.; Read, Paul; Oliver, Jon L.; More Lloyd, Rhodri S.; Read, Paul; Oliver, Jon L.; Meyers, Robert W.; Nimphius, Sophia; Jeffreys, Ian Less Strength and Conditioning Journal. 35(3):2-11, June 2013. doi: 10.1519/SSC.0b013e31827ab08c Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Importance of a Sport-Specific Stimulus for Training Agility Young, Warren; Farrow, Damian Young, Warren; Farrow, Damian Less Strength and Conditioning Journal. 35(2):39-43, April 2013. doi: 10.1519/SSC.0b013e31828b6654 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Maximum Speed: Misconceptions of Sprinting Brown, Todd D.; Vescovi, Jason D. Brown, Todd D.; Vescovi, Jason D. Less Strength and Conditioning Journal. 34(2):37-41, April 2012. doi: 10.1519/SSC.0b013e31824ea156 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
A Task-Based Approach to Developing Context-Specific Agility Jeffreys, Ian Jeffreys, Ian Less Strength and Conditioning Journal. 33(4):52-59, August 2011. doi: 10.1519/SSC.0b013e318222932a Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
A Comparison of the Various Methods Used To Enhance Sprint Speed Behrens, Matthew J; Simonson, Shawn R Behrens, Matthew J; Simonson, Shawn R Less Strength and Conditioning Journal. 33(2):64-71, April 2011. doi: 10.1519/SSC.0b013e318210174d Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Understanding Deceleration in Sport Hewit, Jennifer; Cronin, John; Button, Chris; More Hewit, Jennifer; Cronin, John; Button, Chris; Hume, Patria Less Strength and Conditioning Journal. 33(1):47-52, February 2011. doi: 10.1519/SSC.0b013e3181fbd62c Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Understanding Change of Direction Performance via the 90° Turn and Sprint Test Hewit, Jennifer; Cronin, John; Button, Chris; More Hewit, Jennifer; Cronin, John; Button, Chris; Hume, Patria Less Strength and Conditioning Journal. 32(6):82-88, December 2010. doi: 10.1519/SSC.0b013e3181f9d8d6 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Agility Training for Experienced Athletes: A Dynamical Systems Approach Holmberg, Patrick M Holmberg, Patrick M Less Strength and Conditioning Journal. 31(5):73-78, October 2009. doi: 10.1519/SSC.0b013e3181b988f1 Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Does Increasing Maximal Strength Improve Sprint Running Performance? Cronin, John; Ogden, Teresa; Lawton, Trent; More Cronin, John; Ogden, Teresa; Lawton, Trent; Brughelli, Matt Less Strength and Conditioning Journal. 29(3):86-95, June 2007. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Motor Learning---Applications for Agility, Part 2 Jeffreys, Ian Jeffreys, Ian Less Strength and Conditioning Journal. 28(6):10-14, December 2006. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Motor Learning---Applications for Agility, Part 1 Jeffreys, Ian Jeffreys, Ian Less Strength and Conditioning Journal. 28(5):72-76, October 2006. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
A Review of Agility: Practical Applications for Strength and Conditioning Young, Warren; Farrow, Damian Young, Warren; Farrow, Damian Less Strength and Conditioning Journal. 28(5):24-29, October 2006. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Resisted Sprint Training for the Acceleration Phase of Sprinting Cronin, John; Hansen, Keir T. Cronin, John; Hansen, Keir T. Less Strength and Conditioning Journal. 28(4):42-51, August 2006. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Means and Methods of Speed Training: Part II Cissik, John M. Cissik, John M. Less Strength and Conditioning Journal. 27(1):18-25, February 2005. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Means and Methods of Speed Training, Part I Cissik, John M. Cissik, John M. Less Strength and Conditioning Journal. 26(4):24-29, August 2004. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Is Stepping Back Really Counterproductive? Brown, Todd D.; Vescovi, Jason D. Brown, Todd D.; Vescovi, Jason D. Less Strength and Conditioning Journal. 26(1):42-44, February 2004. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Strength and Conditioning Exercise Selection in Speed Development Sheppard, Jeremy M. Sheppard, Jeremy M. Less Strength and Conditioning Journal. 25(4):26-30, August 2003. Favorites PDF Get Content & Permissions Free
Efficient Arms for Efficient Agility Brown, Todd D. CSCS Brown, Todd D. CSCS Less Strength and Conditioning Journal. 25(4):7-11, August 2003. Favorites PDF Get Content & Permissions Free
Treadmill Running to Improve Speed Brown, Lee E. Brown, Lee E. Less Strength and Conditioning Journal. 24(3):27, June 2002. Favorites PDF Get Content & Permissions Free
Plyometric and Footwork/Agility Drills for the General Population Oborny, Charlie Oborny, Charlie Less Strength and Conditioning Journal. 23(2):28, April 2001. Favorites PDF Get Content & Permissions Free
Resistance Training for Short Sprints and Maximum-speed Sprints Young, Warren; Benton, Dean; Pryor, John MHSci Young, Warren; Benton, Dean; Pryor, John MHSci Less Strength and Conditioning Journal. 23(2):7, April 2001. Favorites PDF Get Content & Permissions Free