Does Training to Failure Maximize Muscle Hypertrophy? Schoenfeld, Brad Jon; Grgic, Jozo Schoenfeld, Brad Jon; Grgic, Jozo Less Strength and Conditioning Journal. 41(5):108-113, October 2019. doi: 10.1519/SSC.0000000000000473 Abstract Abstract Favorite PDF Permissions Buy
Preparing for the Big Game: Transitioning From Competitive Athletics to a Healthy Lifestyle Abel, Mark G; Carreiro, Bridget Abel, Mark G; Carreiro, Bridget Less Strength and Conditioning Journal. 33(2):58-63, April 2011. doi: 10.1519/SSC.0b013e31820bc314 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Does Cardio After an Overnight Fast Maximize Fat Loss? Schoenfeld, Brad Schoenfeld, Brad Less Strength and Conditioning Journal. 33(1):23-25, February 2011. doi: 10.1519/SSC.0b013e31820396ec Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Resistance Circuit Training: Its Application for the Adult Population Waller, Mike; Miller, Jason; Hannon, James Waller, Mike; Miller, Jason; Hannon, James Less Strength and Conditioning Journal. 33(1):16-22, February 2011. doi: 10.1519/SSC.0b013e3181f45179 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Strategies for Aging Well Geithner, Christina A; McKenney, Diane R Geithner, Christina A; McKenney, Diane R Less Strength and Conditioning Journal. 32(5):36-52, October 2010. doi: 10.1519/SSC.0b013e3181d9a66c Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Teaching the Resistance Training Class: A Circuit Training Course Designed for the Strength and Conditioning Coach/Personal Trainer Simonson, Shawn R Simonson, Shawn R Less Strength and Conditioning Journal. 32(3):90-96, June 2010. doi: 10.1519/SSC.0b013e3181df4502 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Highly Effective Personal Training: An Evidence-Based Review of Teaching Strategies Kravitz, Len Kravitz, Len Less Strength and Conditioning Journal. 32(3):87-89, June 2010. doi: 10.1519/SSC.0b013e3181def3d1 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Strength Training For Distance Running: A Scientific Perspective Karp, Jason R Karp, Jason R Less Strength and Conditioning Journal. 32(3):83-86, June 2010. doi: 10.1519/SSC.0b013e3181df195b Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Screening the Upper-Body Push and Pull Patterns Using Body Weight Exercises Kritz, Matthew; Cronin, John; Hume, Patria Kritz, Matthew; Cronin, John; Hume, Patria Less Strength and Conditioning Journal. 32(3):72-82, June 2010. doi: 10.1519/SSC.0b013e3181df5cfe Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
How Personal Trainers Can Use Self-Efficacy Theory to Enhance Exercise Behavior in Beginning Exercisers Jackson, Doug Jackson, Doug Less Strength and Conditioning Journal. 32(3):67-71, June 2010. doi: 10.1519/SSC.0b013e3181d81c10 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Is Unstable Surface Training Advisable for Healthy Adults? Hubbard, Daniel Hubbard, Daniel Less Strength and Conditioning Journal. 32(3):64-66, June 2010. doi: 10.1519/SSC.0b013e3181d81c29 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Resistance Exercise for Sarcopenic Outcomes and Muscular Fitness in Aging Adults Peterson, Mark D Peterson, Mark D Less Strength and Conditioning Journal. 32(3):52-63, June 2010. doi: 10.1519/SSC.0b013e3181cc3dd2 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Personal Training 101: Program Variables and Design Wathen, Dan; Hagerman, Patrick Wathen, Dan; Hagerman, Patrick Less Strength and Conditioning Journal. 32(3):47-51, June 2010. doi: 10.1519/SSC.0b013e3181d81c4f Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Core Training: Evidence Translating to Better Performance and Injury Prevention McGill, Stuart McGill, Stuart Less Strength and Conditioning Journal. 32(3):33-46, June 2010. doi: 10.1519/SSC.0b013e3181df4521 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Determining Appropriate Set Volume for Resistance Exercise Krieger, James Krieger, James Less Strength and Conditioning Journal. 32(3):30-32, June 2010. doi: 10.1519/SSC.0b013e3181df16f4 Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Training to Failure and Beyond in Mainstream Resistance Exercise Programs Willardson, Jeffrey M; Norton, Layne; Wilson, Gabriel Willardson, Jeffrey M; Norton, Layne; Wilson, Gabriel Less Strength and Conditioning Journal. 32(3):21-29, June 2010. doi: 10.1519/SSC.0b013e3181cc2a3a Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Role of the Certified Strength and Conditioning Specialist in Preventing Childhood Obesity Brumitt, Jason Brumitt, Jason Less Strength and Conditioning Journal. 28(4):54-56, August 2006. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Survival of the Strongest: A Brief Review Examining the Association Between Muscular Fitness and Mortality Willardson, Jeffrey M.; Tudor-Locke, Catrine Willardson, Jeffrey M.; Tudor-Locke, Catrine Less Strength and Conditioning Journal. 27(3):80-85, June 2005. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Resistance Training for the Older Adult: Manipulating Training Variables to Enhance Muscle Strength Galvão, Daniel A.; Taaffe, Dennis R. Galvão, Daniel A.; Taaffe, Dennis R. Less Strength and Conditioning Journal. 27(3):48-54, June 2005. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Efficacy of Using Toning Tables for Improving Physical Fitness White, Susan; Bemben, Michael White, Susan; Bemben, Michael Less Strength and Conditioning Journal. 26(2):26-29, April 2004. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Importance of Exercise for the Overweight Population Roetert, E. Paul Roetert, E. Paul Less Strength and Conditioning Journal. 25(6):14-15, December 2003. Favorite PDF Permissions Free
Strength Training for Overweight Teenagers Faigenbaum, Avery D. Faigenbaum, Avery D. Less Strength and Conditioning Journal. 24(5):67-68, October 2002. Favorite PDF Permissions Free
Are Multiple Reps Required for Hypertrophy? Brown, Lee E.; Adams, Tom EdD Brown, Lee E.; Adams, Tom EdD Less Strength and Conditioning Journal. 24(4):23-24, August 2002. Favorite PDF Permissions Free
The Role of Resistance Exercise in Weight Loss Less Strength and Conditioning Journal. 24(1):38-39, February 2002. Favorite PDF Permissions Free
Attaining and Maintaining a Healthy Weight Roetert, E. Paul Roetert, E. Paul Less Strength and Conditioning Journal. 23(2):76, April 2001. Favorite PDF Permissions Free
The Personal Trainer: A Perspective Carter, LaGary Carter, LaGary Less Strength and Conditioning Journal. 23(1):14, February 2001. Favorite PDF Permissions Free
