Journal Logo

You can read the full text of this article if you:

Institutional members access full text with Ovid®

Columns: Evidence-Based Personal Training

Evidence-Based Guidelines for Resistance Training Volume to Maximize Muscle Hypertrophy

Schoenfeld, Brad PhD, CSCS, CSPS, FNSCA1; Grgic, Jozo MSc2

Section Editor(s): Schoenfeld, Brad PhD, CSCS, CSPS, NSCA-CPT

Author Information
Strength & Conditioning Journal: August 2018 - Volume 40 - Issue 4 - p 107-112
doi: 10.1519/SSC.0000000000000363
  • Buy

Abstract

© 2018 by the National Strength & Conditioning Association