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Intermittent Fasting Programs and Their Effects on Body Composition

Implications for Weight-Restricted Sports

Tinsley, Grant M. MS, CSCS1; Gann, Joshua G. MS1; La Bounty, Paul M. PhD, CSCS2

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Strength and Conditioning Journal: October 2015 - Volume 37 - Issue 5 - p 60-71
doi: 10.1519/SSC.0000000000000160
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