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Wall Squat With Stability Ball and Dumbbells

Graham, John MS, CSCS*D, FNSCA

Strength & Conditioning Journal: February 2009 - Volume 31 - Issue 1 - p 48-49
doi: 10.1519/SSC.0b013e318195a278
COLUMNS: Exercise Technique

Lehigh Valley Health Network, Allentown/Bethlehem, Pennsylvania

John Graham is the Director of Community and Corporate Fitness for the Lehigh Valley Health Network.

© 2009 National Strength and Conditioning Association