Strength Training Modes Free Weight—Part II: Considerations in Gaining A Strength-Power Training Effect (Machines vs. Free Weights) : Strength & Conditioning Journal

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Strength Training Modes Free Weight—Part II

Considerations in Gaining A Strength-Power Training Effect (Machines vs. Free Weights)

Stone, Michael H.

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National Strength Coaches Association Journal 4(1):p 22-24, February 1982.
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© 1982 National Strength and Conditioning Association