Strength Training Modes Free Weight—Part II: Considerations in Gaining A Strength-Power Training Effect (Machines vs. Free Weights) : Strength & Conditioning Journal

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Strength Training Modes Free Weight—Part II

Considerations in Gaining A Strength-Power Training Effect (Machines vs. Free Weights)

Stone, Michael H.

Author Information

National Strength Research Center, Department of Health, Physical Education and Recreation, Auburn University

National Strength Coaches Association Journal 4(1):p 22-24, February 1982.
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© 1982 National Strength and Conditioning Association