THE EFFECTS OF PLYOMETRIC TRAINING DRILLS ON THE PHYSICAL STRENGTH GAINS OF COLLEGIATE FOOTBALL PLAYERS : Strength & Conditioning Journal

Journal Logo

Article: PDF Only

THE EFFECTS OF PLYOMETRIC TRAINING DRILLS ON THE PHYSICAL STRENGTH GAINS OF COLLEGIATE FOOTBALL PLAYERS

Polhemus, Russ1; Burkhardt, Ed2

Author Information
National Strength Coaches Association Journal 2(5):p 14-17, October 1980.
  • Free
© 1980 National Strength and Conditioning Association