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Blood Flow Restriction Training and the Physique Athlete

A Practical Research-Based Guide to Maximizing Muscle Size

Rolnick, Nicholas DPT, MS1; Schoenfeld, Brad J. PhD, CSCS, CSPS, FNSCA2

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doi: 10.1519/SSC.0000000000000553
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Abstract

© 2020 by the National Strength & Conditioning Association