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The Abdominal Vacuum Technique for Bodybuilding

Rebullido, Tamara Rial PhD1; Chulvi-Medrano, Iván PhD, CPT, CSCS2

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Strength and Conditioning Journal: October 2020 - Volume 42 - Issue 5 - p 116-120
doi: 10.1519/SSC.0000000000000434
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