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Mesocycle Progression in Hypertrophy: Volume Versus Intensity

Israetel, Mike PhD1; Feather, Jared MS1; Faleiro, Tiago V.1; Juneau, Carl-Etienne PhD2

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Strength and Conditioning Journal: October 2020 - Volume 42 - Issue 5 - p 2-6
doi: 10.1519/SSC.0000000000000518
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