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Columns: Evidence-Based Personal Training

Does Training to Failure Maximize Muscle Hypertrophy?

Schoenfeld, Brad Jon PhD, CSCS, FNSCA1; Grgic, Jozo MS2

Editor(s): Schoenfeld, Brad Jon PhD, CSCS, CSPS, NSCA-CPT

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Strength and Conditioning Journal: October 2019 - Volume 41 - Issue 5 - p 108-113
doi: 10.1519/SSC.0000000000000473
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Abstract

Copyright © 2019 National Strength and Conditioning Association