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A Swim-Specific Shoulder Strength and Conditioning Program for Front Crawl Swimmers

Bradley, John PhD1; Kerr, Stewart MSc2; Bowmaker, David MSc, MPhty2; Gomez, Jean-Francois PhD3

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Strength and Conditioning Journal: August 2019 - Volume 41 - Issue 4 - p 1-17
doi: 10.1519/SSC.0000000000000457
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