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Article

Development of Muscle Mass: How Much Is Optimum for Performance?

Young, Warren PhD; Talpey, Scott PhD; Bartlett, Rogan BESS; Lewis, Mitchell BESS; Mundy, Stephanie BESS; Smyth, Andrew BESS; Welsh, Tim BESS

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Strength and Conditioning Journal: June 2019 - Volume 41 - Issue 3 - p 47-50
doi: 10.1519/SSC.0000000000000443
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Abstract

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