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Columns: Evidence-Based Personal Training

Evidence-Based Guidelines for Resistance Training Volume to Maximize Muscle Hypertrophy

Schoenfeld, Brad PhD, CSCS, CSPS, FNSCA1; Grgic, Jozo MSc2

Editor(s): Schoenfeld, Brad PhD, CSCS, CSPS, NSCA-CPT

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Strength and Conditioning Journal: August 2018 - Volume 40 - Issue 4 - p 107-112
doi: 10.1519/SSC.0000000000000363
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