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Column: Exercise Technique

Technique, Variation, and Progression of the Rear-Foot-Elevated Split Squat

McCurdy, Kevin PhD

Editor(s): Dawes, Jay PhD, CSCS*D, NSCA-CPT*D, FNSCA

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Strength and Conditioning Journal: December 2017 - Volume 39 - Issue 6 - p 93-97
doi: 10.1519/SSC.0000000000000319
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Abstract

Copyright © 2017 National Strength and Conditioning Association