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Columns: Evidence-Based Personal Training

Large and Small Muscles in Resistance Training

Is It Time for a Better Definition?

Ribeiro, Alex S. PhD1; Schoenfeld, Brad J. PhD, CSCS*D, NSCA-CPT*D, CSPS*D, FNSCA2; Nunes, João P.3

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Strength & Conditioning Journal: October 2017 - Volume 39 - Issue 5 - p 33-35
doi: 10.1519/SSC.0000000000000333
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Abstract

© 2017 by the National Strength & Conditioning Association