Columns: Exercise Technique
Belcher, Daniel BA, CSCS
Editor(s): Dawes, Jay PhD, CSCS*D, NSCA-CPT*D, FNSCA
Department of Exercise Science and Health Promotion, Muscle Physiology Laboratory, Florida Atlantic University, Boca Raton, Florida
Address correspondence to Daniel Belcher, [email protected].
Conflicts of Interest and Source of Funding: The author reports no conflicts of interest and no source of funding.
Supplemental digital content is available for this article. Direct URL citations appear in the printed text and are provided in the HTML and PDF versions of this article on the journal's Web site (http://journals.lww.com/nsca-scj).
The Exercise Technique Column provides detailed explanations of proper exercise technique to optimize performance and safety.
COLUMN EDITOR: Jay Dawes, PhD, CSCS*D, NSCA-CPT*D, FNSCA
doi: 10.1519/SSC.0000000000000298