Increasing Strength and Power With Gada, Indian Clubs, Bulgarian Bags, and Other Tools of Concentric Strength : Strength & Conditioning Journal

Journal Logo

You can read the full text of this article if you:

Access through Ovid
Columns: Evidence-Based Personal Training

Increasing Strength and Power With Gada, Indian Clubs, Bulgarian Bags, and Other Tools of Concentric Strength

Schoenfeld, Melody L. MA, CSCS

Editor(s): Schoenfeld, Brad PhD, CSCS, CSPS, NSCA-CPT

Author Information
Strength and Conditioning Journal: February 2017 - Volume 39 - Issue 1 - p 48-56
doi: 10.1519/SSC.0000000000000273
  • Buy

Abstract

Copyright © 2016 National Strength and Conditioning Association