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The Importance of Sleep for Athletic Performance

Marshall, Geoff J.G. MSc, CSCS; Turner, Anthony N. MSc, CSCS*D

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Strength & Conditioning Journal: February 2016 - Volume 38 - Issue 1 - p 61-67
doi: 10.1519/SSC.0000000000000189
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© 2016 by the National Strength & Conditioning Association