June 2014 - Volume 36 - Issue 3
pp: 1-99

Creator: Ben Reuter, SCJ Podcast Editor
Duration: 4:33
Strength & Conditioning Journal June 2014, Volume 36, Issue 3;
Dr. Jeffrey Taylor discusses the article “Expanding on the Side Bridge” which appears in issue 36-3of SCJ. Dr. Taylor explains the benefits of the side bridge and possible progressions of the exercise.