CAFFEINE HAS MANY BENEFICIAL PHYSIOLOGICAL AND PSYCHOLOGICAL EFFECTS. CUSTOMARY METHODS OF CAFFEINE ADMINISTRATION INCLUDE INGESTION EITHER IN CAPSULE FORM OR THROUGH CONSUMPTION OF CAFFEINATED BEVERAGES. CAFFEINATED CHEWING GUM IS A FORM OF CAFFEINE ADMINISTRATION THAT REPRESENTS A CONVENIENT ALTERNATIVE DELIVERY METHOD BASED ON THE RAPID DELIVERY THROUGH THE MUCOSAL LINING.
1Department of Kinesiology, University of Louisiana - Lafayette, Lafayette, Louisiana; and 2School of Physical Education, Sport & Exercise Science, Ball State University, Muncie, Indiana
The Bridging the Gap Column provides a better understanding of the science of training by explaining how the current research connects to practical applications.
David Bellar is currently an assistant professor and director of the Human Performance Laboratory at the University of Louisiana at Lafayette.
Lawrence W. Judge is currently an associate professor and the coordinator of the Graduate Coaching Program at the Ball State University and is the president of the National Council for Accreditation of Coaches Education.