Exercise Technique: PDF OnlyDumbbell Forward LungeGraham, John F. MS, CSCS, *D FNSCA Author Information Lehigh Valley Hospital & Health Network, Allentown, Pennsylvania Strength and Conditioning Journal 29(5):p 36-37, October 2007. Free Abstract summary The exercise technique of the dumbbell forward lunge is described and demonstrated in this column. © 2007 by the National Strength & Conditioning Association
