A dynamic warm-up can improve fitness performance and enhance motivation for physical education
Avery Faigenbaum is an Associate Professor in the Department of Health and Exercise Science at The College of New Jersey in Ewing, New Jersey.
Jim McFarland is currently an H.P.E. teacher and coach in the Hillsborough Township, Hillsborough, New Jersey, Public School District.
© 2007 National Strength and Conditioning Association