summary
The issue of spine stabilization has received considerable attention in recent years; although there are many proponents for specific training of spinal musculature, there is debate as to whether it is beneficial and required for athletes.
Jason Brumitt, MSPT, CSCS, *D Willamette Falls Hospital, Oregon City, Oregon
John Gray, MSc, CSCS University of Waterloo, Waterloo, Ontario, Canada
© 2007 National Strength and Conditioning Association
