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Brown Todd D.
Strength and Conditioning Journal: April 2006
Article: PDF Only


While we strive to create new theories regarding training methods, we as a community should not turn a blind eye to science. We must keep in mind that education is a very powerful tool, and it can be used to either induce change or reinforce error.

Todd Brown is the cofounder of The Essential Element, a sports-specific training organization located in Northern Virginia.

© 2006 National Strength and Conditioning Association