Methods to Increase the Effectiveness of Maximal Power Training for the Upper Body : Strength & Conditioning Journal

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Methods to Increase the Effectiveness of Maximal Power Training for the Upper Body

Baker, Daniel MHS, CSCS; Newton, Robert U. PhD, CSCS

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Strength and Conditioning Journal 27(6):p 24-32, December 2005.
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Abstract

© 2005 National Strength and Conditioning Association