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Strength Training in Adult Elite Tennis Players

Cardoso Marques Mário A.
Strength & Conditioning Journal: October 2005
Article: PDF Only


Strength performance is crucial for top athletes. This article provides strategies for strength training development in elite tennis players.

Mario A. Cardoso Marques is a MS and PhD candidate at University Pablo Ola-vide, Seville.

© 2005 National Strength and Conditioning Association