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Using GPS Technology to Monitor Intensity, Speed, and Training Volume in Outdoor Athletes

Karboviak Richard J. CSCS
Strength & Conditioning Journal: April 2005
Guest Column: PDF Only


The purpose of this article is to inform the strength and conditioning field of a new device that incorporates global positioning system (GPS) technology into speed training and endurance training programs.

Richard Karboviak is an acceleration trainer at Northwest Medical Center Acceleration and at the Ralph Engelstad Arena, Thief River Falls, MN.

© 2005 National Strength and Conditioning Association