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Core Stability: Assessment and Functional Strengthening of the Hip Abductors

Wilson Eric PT DSc OCS SCS CSCS
Strength & Conditioning Journal: April 2005
Rehab Tips: PDF Only

summary

This column provides a basic overview of the biomechanics of the gluteus medius muscle, an assessment method for trainers, and an exercise prescription.

Note: The opinions and assertions contained herein are the private views of the author and are not to be construed as official or as reflecting the views of the Department of the Air Force or the Department of Defense.

© 2005 National Strength and Conditioning Association