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The Use of Small-Sided Games in the Metabolic Training of High School Soccer Players

Jeffreys Ian
Strength & Conditioning Journal: October 2004
High School Corner: PDF Only


Using small-sided games, coaches can deliver movement specific endurance programs that can also be combined with skill development.

Ian Jeffreys is currently director of sport science at Coleg Powys in Brecon, Wales, United Kingdom, where he also acts as performance director. He is also the strength and conditioning coach for the Welsh Schools Rugby Union National Team at under 16 level.

© 2004 National Strength and Conditioning Association