Exercise Technique: PDF OnlyBarbell Upright RowGraham, John F. MS, CSCS, *D Author Information Orthopaedic Assiociates of Allentown, Allentown, Pennsylvania Strength and Conditioning Journal: October 2004 - Volume 26 - Issue 5 - p 60-61 Free Abstract summary This column demonstrates the proper technique for the barbell upright row. © 2004 National Strength and Conditioning Association
