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A Tactical Metabolic Training Model for Collegiate Basketball

Taylor John MS CSCS *D
Strength & Conditioning Journal: October 2004
Article: PDF Only


Following is a review of research relevant to the physiological demands of basketball. A conceptual strength and conditioning model for the sport that integrates tactical metabolic training is also presented.

John Taylor is the Head Performance Training coach at New Mexico State University and an instructor in the Physical Education Department.

© 2004 National Strength and Conditioning Association