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Wrestling: Physiological aspects for conditioning

Kraemer William J.
Strength & Conditioning Journal: February 1984
Bridging the Gap: PDF Only


Wrestling is the current topic for the NSCA Journal feature “Bridging the Gap.” William J. Kraemer presents the physiological aspects for conditioning in wrestling. In the companion article, Tom Richardson discusses practical aspects for strength programming in wrestling.

© 1984 National Strength and Conditioning Association