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July 2019 - Volume 33 - 1
pp: S1-S201

Muscle Activation During Power-Oriented Resistance Training: Continuous vs. Cluster Set Configurations

Morales-Artacho, Antonio J.; García-Ramos, Amador; Pérez-Castilla, Alejandro; More

Journal of Strength and Conditioning Research. 33:S95-S102, July 2019.

Strength and Muscular Adaptations After 6 Weeks of Rest-Pause vs. Traditional Multiple-Sets Resistance Training in Trained Subjects

Prestes, Jonato; A. Tibana, Ramires; de Araujo Sousa, Eduardo; More

Journal of Strength and Conditioning Research. 33:S113-S121, July 2019.

Lower-Load is More Effective Than Higher-Load Resistance Training in Increasing Muscle Mass in Young Women

Franco, Cristiane Maria de Castro; Carneiro, Marcelo Augusto da Silva; Alves, Lucas Tatsuo Horinouchi; More

Journal of Strength and Conditioning Research. 33:S152-S158, July 2019.

Interset Stretching vs. Traditional Strength Training: Effects on Muscle Strength and Size in Untrained Individuals

Evangelista, Alexandre L.; De Souza, Eduardo O.; Moreira, Daniella C.B.; More

Journal of Strength and Conditioning Research. 33:S159-S166, July 2019.


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