The High-Bar and Low-Bar Back-Squats: A Biomechanical Analysis Glassbrook, Daniel J.; Brown, Scott R.; Helms, Eric R.; More Glassbrook, Daniel J.; Brown, Scott R.; Helms, Eric R.; Duncan, Scott; Storey, Adam G. Less Journal of Strength and Conditioning Research. 33:S1-S18, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Cluster Set Loading in the Back Squat: Kinetic and Kinematic Implications Wetmore, Alexander B.; Wagle, John P.; Sams, Matt L.; More Wetmore, Alexander B.; Wagle, John P.; Sams, Matt L.; Taber, Christopher B.; DeWeese, Brad H.; Sato, Kimitake; Stone, Michael H. Less Journal of Strength and Conditioning Research. 33:S19-S25, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Biomechanical, Anthropometric, and Psychological Determinants of Barbell Back Squat Strength Vigotsky, Andrew D.; Bryanton, Megan A.; Nuckols, Greg; More Vigotsky, Andrew D.; Bryanton, Megan A.; Nuckols, Greg; Beardsley, Chris; Contreras, Bret; Evans, Jessica; Schoenfeld, Brad J. Less Journal of Strength and Conditioning Research. 33:S26-S35, July 2019. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Kinetics and Kinematics of the Squat and Step-up in Well-Trained Rugby Players Appleby, Brendyn B.; Newton, Robert U.; Cormack, Stuart J. Appleby, Brendyn B.; Newton, Robert U.; Cormack, Stuart J. Less Journal of Strength and Conditioning Research. 33:S36-S44, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Effects of the Safety Squat Bar on Trunk and Lower-Body Mechanics During a Back Squat Hecker, Kara A.; Carlson, Lara A.; Lawrence, Michael A. Hecker, Kara A.; Carlson, Lara A.; Lawrence, Michael A. Less Journal of Strength and Conditioning Research. 33:S45-S51, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Comparison of Muscle Activation Between Back Squats and Belt Squats Evans, Thomas W.; McLester, Cherilyn N.; Howard, Jonathan S.; More Evans, Thomas W.; McLester, Cherilyn N.; Howard, Jonathan S.; McLester, John R.; Calloway, Jimmy P. Less Journal of Strength and Conditioning Research. 33:S52-S59, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Trunk Muscle Activation in the Back and Hack Squat at the Same Relative Loads Clark, David R.; Lambert, Michael I.; Hunter, Angus M. Clark, David R.; Lambert, Michael I.; Hunter, Angus M. Less Journal of Strength and Conditioning Research. 33:S60-S69, July 2019. Abstract Abstract Favorite PDF Permissions Buy
A Biomechanical Analysis of the Effects of Bouncing the Barbell in the Conventional Deadlift Krajewski, Kellen T.; LeFavi, Robert G.; Riemann, Bryan L. Krajewski, Kellen T.; LeFavi, Robert G.; Riemann, Bryan L. Less Journal of Strength and Conditioning Research. 33:S70-S77, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Heavy Barbell Hip Thrusts Do Not Effect Sprint Performance: An 8-Week Randomized Controlled Study Jarvis, Paul; Cassone, Natasha; Turner, Anthony; More Jarvis, Paul; Cassone, Natasha; Turner, Anthony; Chavda, Shyam; Edwards, Mike; Bishop, Chris Less Journal of Strength and Conditioning Research. 33:S78-S84, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Muscle Activation in Unilateral Barbell Exercises: Implications for Strength Training and Rehabilitation Mausehund, Lasse; Skard, Audun E.; Krosshaug, Tron Mausehund, Lasse; Skard, Audun E.; Krosshaug, Tron Less Journal of Strength and Conditioning Research. 33:S85-S94, July 2019. Abstract Abstract Favorite PDF Permissions Buy SDC
Muscle Activation During Power-Oriented Resistance Training: Continuous vs. Cluster Set Configurations Morales-Artacho, Antonio J.; García-Ramos, Amador; Pérez-Castilla, Alejandro; More Morales-Artacho, Antonio J.; García-Ramos, Amador; Pérez-Castilla, Alejandro; Padial, Paulino; Gomez, Angel M.; Peinado, Antonio M.; Pérez-Córdoba, Jose L.; Feriche, Belén Less Journal of Strength and Conditioning Research. 33:S95-S102, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Differences in Strength Performance Between Novice and Elite Athletes: Evidence From Powerlifters Latella, Christopher; van den Hoek, Daniel; Teo, Wei-Peng Latella, Christopher; van den Hoek, Daniel; Teo, Wei-Peng Less Journal of Strength and Conditioning Research. 33:S103-S112, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Strength and Muscular Adaptations After 6 Weeks of Rest-Pause vs. Traditional Multiple-Sets Resistance Training in Trained Subjects Prestes, Jonato; A. Tibana, Ramires; de Araujo Sousa, Eduardo; More Prestes, Jonato; A. Tibana, Ramires; de Araujo Sousa, Eduardo; da Cunha Nascimento, Dahan; de Oliveira Rocha, Pollyanna; F. Camarço, Nathalia; Frade de Sousa, Nuno M.; Willardson, Jeffrey M. Less Journal of Strength and Conditioning Research. 33:S113-S121, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Resistance Training Frequencies of 3 and 6 Times Per Week Produce Similar Muscular Adaptations in Resistance-Trained Men Saric, Juraj; Lisica, Domagoj; Orlic, Ivan; More Saric, Juraj; Lisica, Domagoj; Orlic, Ivan; Grgic, Jozo; Krieger, James W.; Vuk, Sasa; Schoenfeld, Brad J. Less Journal of Strength and Conditioning Research. 33:S122-S129, July 2019. Abstract Abstract Favorite PDF Permissions Buy
High-Frequency Resistance Training Is Not More Effective Than Low-Frequency Resistance Training in Increasing Muscle Mass and Strength in Well-Trained Men Gomes, Gederson K.; Franco, Cristiane M.; Nunes, Paulo Ricardo P.; More Gomes, Gederson K.; Franco, Cristiane M.; Nunes, Paulo Ricardo P.; Orsatti, Fábio L. Less Journal of Strength and Conditioning Research. 33:S130-S139, July 2019. Abstract Abstract Favorite PDF Permissions Buy
High Resistance-Training Frequency Enhances Muscle Thickness in Resistance-Trained Men Zaroni, Rafael S.; Brigatto, Felipe A.; Schoenfeld, Brad J.; More Zaroni, Rafael S.; Brigatto, Felipe A.; Schoenfeld, Brad J.; Braz, Tiago V.; Benvenutti, Júlio C.; Germano, Moisés D.; Marchetti, Paulo H.; Aoki, Marcelo S.; Lopes, Charles R. Less Journal of Strength and Conditioning Research. 33:S140-S151, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Lower-Load is More Effective Than Higher-Load Resistance Training in Increasing Muscle Mass in Young Women Franco, Cristiane Maria de Castro; Carneiro, Marcelo Augusto da Silva; Alves, Lucas Tatsuo Horinouchi; More Franco, Cristiane Maria de Castro; Carneiro, Marcelo Augusto da Silva; Alves, Lucas Tatsuo Horinouchi; Júnior, Gersiel Nascimento de Oliveira; de Sousa, Jairo de Freitas Rodrigues; Orsatti, Fábio Lera Less Journal of Strength and Conditioning Research. 33:S152-S158, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Interset Stretching vs. Traditional Strength Training: Effects on Muscle Strength and Size in Untrained Individuals Evangelista, Alexandre L.; De Souza, Eduardo O.; Moreira, Daniella C.B.; More Evangelista, Alexandre L.; De Souza, Eduardo O.; Moreira, Daniella C.B.; Alonso, Angélica Castilho; Teixeira, Cauê Vasquez La Scala; Wadhi, Tanuj; Rauch, Jacob; Bocalini, Danilo S.; Pereira, Paulo Eduardo De Assis; Greve, Julia Maria D'Andréa Less Journal of Strength and Conditioning Research. 33:S159-S166, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Mechanisms Behind Blood Flow–Restricted Training and its Effect Toward Muscle Growth Hwang, Paul S.; Willoughby, Darryn S. Hwang, Paul S.; Willoughby, Darryn S. Less Journal of Strength and Conditioning Research. 33:S167-S179, July 2019. Abstract Abstract Favorite PDF Permissions Buy
Effect of Interset Strategies on Acute Resistance Training Performance and Physiological Responses: A Systematic Review Latella, Christopher; Grgic, Jozo; Van der Westhuizen, Dan Latella, Christopher; Grgic, Jozo; Van der Westhuizen, Dan Less Journal of Strength and Conditioning Research. 33:S180-S193, July 2019. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free SDC
Classic Powerlifting Performance: A Systematic Review Ferland, Pierre-Marc; Comtois, Alain S. Ferland, Pierre-Marc; Comtois, Alain S. Less Journal of Strength and Conditioning Research. 33:S194-S201, July 2019. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
