Periodized Plyometric Training is Effective for Women, and Performance is Not Influenced by the Length of Post-Training Recovery Ebben, William P; Feldmann, Christina R; VanderZanden, Tyler L; More Ebben, William P; Feldmann, Christina R; VanderZanden, Tyler L; Fauth, McKenzie L; Petushek, Erich J Less Journal of Strength and Conditioning Research. 24(1):1-7, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Effects of Heavy Resistance Training on Strength and Power in Upper Extremities in Wheelchair Athletes Turbanski, Stephan; Schmidtbleicher, Dietmar Turbanski, Stephan; Schmidtbleicher, Dietmar Less Journal of Strength and Conditioning Research. 24(1):8-16, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Flexible Nonlinear Periodization in a Beginner College Weight Training Class McNamara, John M; Stearne, David J McNamara, John M; Stearne, David J Less Journal of Strength and Conditioning Research. 24(1):17-22, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Effects of 5 Weeks of Training at the Same Time of Day on the Diurnal Variations of Maximal Muscle Power Performance Blonc, Stephen; Perrot, Sébastien; Racinais, Sébastien; More Blonc, Stephen; Perrot, Sébastien; Racinais, Sébastien; Aussepe, Stéphane; Hue, Olivier Less Journal of Strength and Conditioning Research. 24(1):23-29, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Triathlon Event Distance Specialization: Training and Injury Effects Vleck, Veronica E; Bentley, David J; Millet, Gregoire P; More Vleck, Veronica E; Bentley, David J; Millet, Gregoire P; Cochrane, Thomas Less Journal of Strength and Conditioning Research. 24(1):30-36, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Chronic Effects of Different Between-Set Rest Durations on Muscle Strength in Nonresistance Trained Young Men Gentil, Paulo; Bottaro, Martim; Oliveira, Elke; More Gentil, Paulo; Bottaro, Martim; Oliveira, Elke; Veloso, JoĂ£o; Amorim, NĂ©lida; Saiuri, Aline; Wagner, Dale R Less Journal of Strength and Conditioning Research. 24(1):37-42, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Optimal Loading for the Development of Peak Power Output in Professional Rugby Players Bevan, Huw R; Bunce, Paul J; Owen, Nick J; More Bevan, Huw R; Bunce, Paul J; Owen, Nick J; Bennett, Mark A; Cook, Christian J; Cunningham, Dan J; Newton, Robert U; Kilduff, Liam P Less Journal of Strength and Conditioning Research. 24(1):43-47, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Added Protein Maintains Efficacy of a Low-Carbohydrate Sports Drink MartĂnez-Lagunas, Vanessa; Ding, Zhenping; Bernard, Jeffrey R; More MartĂnez-Lagunas, Vanessa; Ding, Zhenping; Bernard, Jeffrey R; Wang, Bei; Ivy, John L Less Journal of Strength and Conditioning Research. 24(1):48-59, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Effect of Oral Vs. Intravenous Rehydration on Circulating Myoglobin and Creatine Kinase Beasley, Kathleen N; Lee, Elaine C; McDermott, Brendon P; More Beasley, Kathleen N; Lee, Elaine C; McDermott, Brendon P; Yamamoto, Linda M; Emmanuel, Holly; Casa, Douglas J; Armstrong, Lawrence E; Kraemer, William J; Maresh, Carl M Less Journal of Strength and Conditioning Research. 24(1):60-67, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Gastrointestinal Temperature Increases and Hypohydration Exists After Collegiate Men's Ice Hockey Participation Batchelder, Benson C; Krause, B Andrew; Seegmiller, Jeff G; More Batchelder, Benson C; Krause, B Andrew; Seegmiller, Jeff G; Starkey, Chad A Less Journal of Strength and Conditioning Research. 24(1):68-73, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Glycerol-Induced Hyperhydration: A Method for Estimating the Optimal Load of Fluid to Be Ingested Before Exercise to Maximize Endurance Performance Goulet, Eric DB Goulet, Eric DB Less Journal of Strength and Conditioning Research. 24(1):74-78, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Effect of β-Alanine Supplementation on Power Performance During Repeated Sprint Activity Sweeney, Kaitlin M; Wright, Glenn A; Glenn Brice, A; More Sweeney, Kaitlin M; Wright, Glenn A; Glenn Brice, A; Doberstein, Scott T Less Journal of Strength and Conditioning Research. 24(1):79-87, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Effects of Creatine Supplementation During Resistance Training on Myosin Heavy Chain (MHC) Expression in Rat Skeletal Muscle Fibers Aguiar, Andreo F; Aguiar, Danilo H; Felisberto, Alan DS; More Aguiar, Andreo F; Aguiar, Danilo H; Felisberto, Alan DS; Carani, Fernanda R; Milanezi, Rachel C; Padovani, Carlos R; Dal-Pai-Silva, Maeli Less Journal of Strength and Conditioning Research. 24(1):88-96, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Effects Of Coenzyme Q10 Supplementation on Performance During Repeated Bouts of Supramaximal Exercise in Sedentary Men Gökbel, Hakk; GĂ¼l, Ibrahim; Belviranl, Muaz; More Gökbel, Hakk; GĂ¼l, Ibrahim; Belviranl, Muaz; Okudan, Nilsel Less Journal of Strength and Conditioning Research. 24(1):97-102, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Sodium Bicarbonate Ingestion and Boxing Performance Siegler, Jason C; Hirscher, Kristian Siegler, Jason C; Hirscher, Kristian Less Journal of Strength and Conditioning Research. 24(1):103-108, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Validity of Electromyographic Fatigue Threshold as a Noninvasive Method for Tracking Changes in Ventilatory Threshold in College-Aged Men Kendall, Kristina L; Smith, Abbie E; Graef, Jennifer L; More Kendall, Kristina L; Smith, Abbie E; Graef, Jennifer L; Walter, Ashley A; Moon, Jordan R; Lockwood, Christopher M; Beck, Travis W; Cramer, Joel T; Stout, Jeffrey R Less Journal of Strength and Conditioning Research. 24(1):109-113, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Pacing Pattern and Speed Skating Performance in Competitive Long-Distance Events Muehlbauer, Thomas; Panzer, Stefan; Schindler, Christian Muehlbauer, Thomas; Panzer, Stefan; Schindler, Christian Less Journal of Strength and Conditioning Research. 24(1):114-119, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Grade Influences Blood Lactate Kinetics During Cross-Country Skiing LaRoche, Dain P; Amann, Markus; Rundell, Kenneth W LaRoche, Dain P; Amann, Markus; Rundell, Kenneth W Less Journal of Strength and Conditioning Research. 24(1):120-127, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Endocrine Response Patterns to Acute Unilateral and Bilateral Resistance Exercise in Men Migiano, Matthew J; Vingren, Jakob L; Volek, Jeff S; More Migiano, Matthew J; Vingren, Jakob L; Volek, Jeff S; Maresh, Carl M; Fragala, Maren S; Ho, Jen-Yu; Thomas, Gwendolyn A; Hatfield, Disa L; Häkkinen, Keijo; Ahtiainen, Juha; Earp, Jacob E; Kraemer, William J Less Journal of Strength and Conditioning Research. 24(1):128-134, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Variability of Competitive Performance Assessment of Elite Surfboard Riders Mendez-Villanueva, Alberto; Mujika, Iñigo; Bishop, David Mendez-Villanueva, Alberto; Mujika, Iñigo; Bishop, David Less Journal of Strength and Conditioning Research. 24(1):135-139, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Effects of Warming-up on Physical Performance: A Systematic Review With Meta-analysis Fradkin, Andrea J; Zazryn, Tsharni R; Smoliga, James M Fradkin, Andrea J; Zazryn, Tsharni R; Smoliga, James M Less Journal of Strength and Conditioning Research. 24(1):140-148, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Effect of Static and Dynamic Stretching on Vertical Jump Performance in Collegiate Women Volleyball Players Dalrymple, Kortney J; Davis, Shala E; Dwyer, Gregory B; More Dalrymple, Kortney J; Davis, Shala E; Dwyer, Gregory B; Moir, Gavin L Less Journal of Strength and Conditioning Research. 24(1):149-155, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Neuromuscular Adaptations Following Antagonist Resisted Training MacKenzie, Sasho J; Rannelli, Luke A; Yurchevich, Jordan J MacKenzie, Sasho J; Rannelli, Luke A; Yurchevich, Jordan J Less Journal of Strength and Conditioning Research. 24(1):156-164, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Ratings of Perceived Exertion-Lactate Association During Actual Singles Tennis Match Play Mendez-Villanueva, Alberto; Fernandez-FernĂ¡ndez, Jaime; Bishop, David; More Mendez-Villanueva, Alberto; Fernandez-FernĂ¡ndez, Jaime; Bishop, David; Fernandez-Garcia, Benjamin Less Journal of Strength and Conditioning Research. 24(1):165-170, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Effects of Adding Whole Body Vibration to Squat Training on Isometric Force/Time Characteristics Lamont, Hugh S; Cramer, Joel T; Bemben, Debra A; More Lamont, Hugh S; Cramer, Joel T; Bemben, Debra A; Shehab, Randa L; Anderson, Mark A; Bemben, Michael G Less Journal of Strength and Conditioning Research. 24(1):171-183, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Effect of an Acute Bout of Whole Body Vibration Exercise on Muscle Force Output and Motor Neuron Excitability McBride, Jeffrey M; Nuzzo, James L; Dayne, Andrea M; More McBride, Jeffrey M; Nuzzo, James L; Dayne, Andrea M; Israetel, Michael A; Nieman, David C; Triplett, N Travis Less Journal of Strength and Conditioning Research. 24(1):184-189, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Kinetic and Kinematic Differences Between Squats Performed With and Without Elastic Bands Israetel, Michael A; McBride, Jeffrey M; Nuzzo, James L; More Israetel, Michael A; McBride, Jeffrey M; Nuzzo, James L; Skinner, Jared W; Dayne, Andrea M Less Journal of Strength and Conditioning Research. 24(1):190-194, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Elastic Band Prediction Equations for Combined Free-Weight and Elastic Band Bench Presses and Squats Shoepe, Todd C; Ramirez, David A; Almstedt, Hawley C Shoepe, Todd C; Ramirez, David A; Almstedt, Hawley C Less Journal of Strength and Conditioning Research. 24(1):195-200, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Determinants of the Abilities to Jump Higher and Shorten the Contact Time in a Running 1-Legged Vertical Jump in Basketball Miura, Ken; Yamamoto, Masayoshi; Tamaki, Hiroyuki; More Miura, Ken; Yamamoto, Masayoshi; Tamaki, Hiroyuki; Zushi, Koji Less Journal of Strength and Conditioning Research. 24(1):201-206, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Quantification of Vertical Ground Reaction Forces of Popular Bilateral Plyometric Exercises Wallace, Brian J; Kernozek, Thomas W; White, James M; More Wallace, Brian J; Kernozek, Thomas W; White, James M; Kline, Dennis E; Wright, Glenn A; Peng, Hsien-Te; Huang, Chen-Fu Less Journal of Strength and Conditioning Research. 24(1):207-212, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Magnitude and Rate of Mechanical Loading of a Variety of Exercise Modes Ebben, William P; Fauth, McKenzie L; Kaufmann, Clare E; More Ebben, William P; Fauth, McKenzie L; Kaufmann, Clare E; Petushek, Erich J Less Journal of Strength and Conditioning Research. 24(1):213-217, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Ankle Muscle Activation When Using the Both Sides Utilized (BOSU) Balance Trainer Laudner, Kevin G; Koschnitzky, Matthew M Laudner, Kevin G; Koschnitzky, Matthew M Less Journal of Strength and Conditioning Research. 24(1):218-222, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Notational Analysis of Elite and Sub-Elite Water Polo Matches Lupo, Corrado; Tessitore, Antonio; Minganti, Carlo; More Lupo, Corrado; Tessitore, Antonio; Minganti, Carlo; Capranica, Laura Less Journal of Strength and Conditioning Research. 24(1):223-229, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Time Series Analysis: Evaluating Performance Trends Within Resistance Exercise Sessions Chiu, Loren ZF; Salem, George J Chiu, Loren ZF; Salem, George J Less Journal of Strength and Conditioning Research. 24(1):230-234, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Partial Occlusion During Resistance Exercise Alters Effort Sense and Pain Hollander, Daniel B; Reeves, Gregory V; Clavier, Jordan D; More Hollander, Daniel B; Reeves, Gregory V; Clavier, Jordan D; Francois, Michelle R; Thomas, Craig; Kraemer, Robert R Less Journal of Strength and Conditioning Research. 24(1):235-243, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Effects of Musical Cadence in the Acute Physiologic Adaptations to Head-Out Aquatic Exercises Barbosa, Tiago M; Sousa, VĂtor F; Silva, AntĂ³nio J; More Barbosa, Tiago M; Sousa, VĂtor F; Silva, AntĂ³nio J; Reis, VĂtor M; Marinho, Daniel A; Bragada, JosĂ© A Less Journal of Strength and Conditioning Research. 24(1):244-250, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Enhanced Fatigue Resistance in Older Adults During Repeated Sets of Intermittent Contractions Rawson, Eric S Rawson, Eric S Less Journal of Strength and Conditioning Research. 24(1):251-256, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Efficacy of Acute Caffeine Ingestion for Short-term High-Intensity Exercise Performance: A Systematic Review Astorino, Todd A; Roberson, Daniel W Astorino, Todd A; Roberson, Daniel W Less Journal of Strength and Conditioning Research. 24(1):257-265, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Relationships of Peak Leg Power, 1 Maximal Repetition Half Back Squat, and Leg Muscle Volume to 5-m Sprint Performance of Junior Soccer Players Chelly, Mohamed Souhaiel; Chérif, Najet; Amar, Mohamed Ben; More Chelly, Mohamed Souhaiel; Chérif, Najet; Amar, Mohamed Ben; Hermassi, Souhail; Fathloun, Mourad; Bouhlel, Ezdine; Tabka, Zouhair; Shephard, Roy J Less Journal of Strength and Conditioning Research. 24(1):266-271, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Elbow Position Affects Handgrip Strength in Adolescents: Validity and Reliability of Jamar, DynEx, and TKK Dynamometers España-Romero, Vanesa; Ortega, Francisco B; Vicente-RodrĂguez, GermĂ¡n; More España-Romero, Vanesa; Ortega, Francisco B; Vicente-RodrĂguez, GermĂ¡n; Artero, Enrique G; Rey, J Pablo; Ruiz, Jonatan R Less Journal of Strength and Conditioning Research. 24(1):272-277, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
A Mechanical Comparison of Linear And Double-Looped Hung Supplemental Heavy Chain Resistance to the Back Squat: A Case Study Neelly, Kurt R; Terry, Joseph G; Morris, Martin J Neelly, Kurt R; Terry, Joseph G; Morris, Martin J Less Journal of Strength and Conditioning Research. 24(1):278-281, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
A Novel Approach to Identify the End of the Concentric Phase During Ballistic Upper-Body Movements Frost, David M; Cronin, John B; Newton, Robert U Frost, David M; Cronin, John B; Newton, Robert U Less Journal of Strength and Conditioning Research. 24(1):282-286, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
The Standard Difference Score: A New Statistic for Evaluating Strength and Conditioning Programs Pettitt, Robert W Pettitt, Robert W Less Journal of Strength and Conditioning Research. 24(1):287-291, January 2010. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
