Editor's Message: The Importance of Context and the Upper Regulatory Elements Kraemer, William J Kraemer, William J Less Journal of Strength and Conditioning Research. 23(1):1-1, January 2009. Favorites PDF Get Content & Permissions Free
Recovery From a National Collegiate Athletic Association Division I Football Game: Muscle Damage and Hormonal Status Kraemer, William J; Spiering, Barry A; Volek, Jeff S; More Kraemer, William J; Spiering, Barry A; Volek, Jeff S; Martin, Gerard J; Howard, Robert L; Ratamess, Nicholas A; Hatfield, Disa L; Vingren, Jakob L; Ho, Jen Yu; Fragala, Maren S; Thomas, Gwendolyn A; French, Duncan N; Anderson, Jeffrey M; Häkkinen, Keijo; Maresh, Carl M Less Journal of Strength and Conditioning Research. 23(1):2-10, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Comparison Between Different Off-Season Resistance Training Programs in Division III American College Football Players Hoffman, Jay R; Ratamess, Nicholas A; Klatt, Marc; More Hoffman, Jay R; Ratamess, Nicholas A; Klatt, Marc; Faigenbaum, Avery D; Ross, Ryan E; Tranchina, Nicholas M; McCurley, Robert C; Kang, Jie; Kraemer, William J Less Journal of Strength and Conditioning Research. 23(1):11-19, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Physiological, Performance, and Nutritional Profile of the Brazilian Olympic Wushu (Kung-Fu) Team Artioli, Guilherme Giannini; Gualano, Bruno; Franchini, Emerson; More Artioli, Guilherme Giannini; Gualano, Bruno; Franchini, Emerson; Batista, Rafael Novaes; Polacow, Viviane Ozores; Lancha, Antonio Herbert Jr Less Journal of Strength and Conditioning Research. 23(1):20-25, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Long-Term Power Performance of Elite Australian Rules Football Players McGuigan, Michael R; Cormack, Stuart; Newton, Robert U McGuigan, Michael R; Cormack, Stuart; Newton, Robert U Less Journal of Strength and Conditioning Research. 23(1):26-32, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Ecological Validity and Application of the Session-RPE Method for Quantifying Training Loads in Swimming Wallace, Lee K; Slattery, Katie M; Coutts, Aaron J Wallace, Lee K; Slattery, Katie M; Coutts, Aaron J Less Journal of Strength and Conditioning Research. 23(1):33-38, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Physiological Profile of Women's Lacrosse Players Enemark-Miller, Emily A; Seegmiller, Jeff G; Rana, Sharon R Enemark-Miller, Emily A; Seegmiller, Jeff G; Rana, Sharon R Less Journal of Strength and Conditioning Research. 23(1):39-43, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Functional Performance Following an Ice Bag Application to the Hamstrings Fischer, Jennifer; Van Lunen, Bonnie L; Branch, J David; More Fischer, Jennifer; Van Lunen, Bonnie L; Branch, J David; Pirone, Jamie L Less Journal of Strength and Conditioning Research. 23(1):44-50, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Acute Enhancement of Lower-Extremity Dynamic Strength and Flexibility with Whole-Body Vibration Jacobs, Patrick L; Burns, Patricia Jacobs, Patrick L; Burns, Patricia Less Journal of Strength and Conditioning Research. 23(1):51-57, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Effect of Acute Applications of Whole-Body Vibration on the iTonic Platform on Subsequent Lower-Body Power Output During the Back Squat Rhea, Matthew R; Kenn, Joseph G Rhea, Matthew R; Kenn, Joseph G Less Journal of Strength and Conditioning Research. 23(1):58-61, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Effect of Resistive Exercise Rest Interval on Hormonal Response, Strength, and Hypertrophy With Training Buresh, Robert; Berg, Kris; French, Jeffrey Buresh, Robert; Berg, Kris; French, Jeffrey Less Journal of Strength and Conditioning Research. 23(1):62-71, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Acute Heart Rate, Blood Pressure, and RPE Responses During Super Slow vs. Traditional Machine Resistance Training Protocols Using Small Muscle Group Exercises Wickwire, P Jason; McLester, John R; Green, J Matt; More Wickwire, P Jason; McLester, John R; Green, J Matt; Crews, Thad R Less Journal of Strength and Conditioning Research. 23(1):72-79, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Eight Weeks of Resistance Training Can Significantly Alter Body Composition in Children Who Are Overweight or Obese McGuigan, Michael R; Tatasciore, Melissa; Newton, Robert U; More McGuigan, Michael R; Tatasciore, Melissa; Newton, Robert U; Pettigrew, Simone Less Journal of Strength and Conditioning Research. 23(1):80-85, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Effects of Preseason Trunk Muscle Training on Low-Back Pain Occurrence in Women Collegiate Gymnasts Durall, Christopher J; Udermann, Brian E; Johansen, Dana R; More Durall, Christopher J; Udermann, Brian E; Johansen, Dana R; Gibson, Barbara; Reineke, David M; Reuteman, Paul Less Journal of Strength and Conditioning Research. 23(1):86-92, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Cardiorespiratory and Cardiac Autonomic Responses to 30-15 Intermittent Fitness Test in Team Sport Players Buchheit, Martin; Al Haddad, Hani; Millet, Grégoire Paul; More Buchheit, Martin; Al Haddad, Hani; Millet, Grégoire Paul; Lepretre, Pierre Marie; Newton, Michael; Ahmaidi, Said Less Journal of Strength and Conditioning Research. 23(1):93-100, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Effect of Compression Stockings on Running Performance in Men Runners Kemmler, Wolfgang; Stengel, Simon von; Köckritz, Christina; More Kemmler, Wolfgang; Stengel, Simon von; Köckritz, Christina; Mayhew, Jerry; Wassermann, Alfred; Zapf, Jürgen Less Journal of Strength and Conditioning Research. 23(1):101-105, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Comparison of Methods to Quantify Volume During Resistance Exercise McBride, Jeffrey M; McCaulley, Grant O; Cormie, Prue; More McBride, Jeffrey M; McCaulley, Grant O; Cormie, Prue; Nuzzo, James L; Cavill, Michael J; Triplett, N Travis Less Journal of Strength and Conditioning Research. 23(1):106-110, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Acute Physiological Responses and Time-Motion Characteristics of Two Small-Sided Training Regimes in Youth Soccer Players Hill-Haas, Stephen V; Rowsell, Greg J; Dawson, Brian T; More Hill-Haas, Stephen V; Rowsell, Greg J; Dawson, Brian T; Coutts, Aaron J Less Journal of Strength and Conditioning Research. 23(1):111-115, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Effect of Creatine Supplementation During Cast-Induced Immobilization on the Preservation of Muscle Mass, Strength, and Endurance Johnston, Adam P W; Burke, Darren G; MacNeil, Lauren G; More Johnston, Adam P W; Burke, Darren G; MacNeil, Lauren G; Candow, Darren G Less Journal of Strength and Conditioning Research. 23(1):116-120, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Fitness Test Results of Hungarian and International-Level Soccer Referees and Assistants Bartha, Csaba; Petridis, Leonidas; Hamar, Pál; More Bartha, Csaba; Petridis, Leonidas; Hamar, Pál; Puhl, Sándor; Castagna, Carlo Less Journal of Strength and Conditioning Research. 23(1):121-126, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Valsalva Maneuver Revisited: The Influence of Voluntary Breathing on Isometric Muscle Strength Ikeda, Elizabeth R; Borg, Adam; Brown, Devn; More Ikeda, Elizabeth R; Borg, Adam; Brown, Devn; Malouf, Jessica; Showers, Kathy M; Li, Sheng Less Journal of Strength and Conditioning Research. 23(1):127-132, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Does Core Strength Training Influence Running Kinetics, Lower-Extremity Stability, and 5000-m Performance in Runners? Sato, Kimitake; Mokha, Monique Sato, Kimitake; Mokha, Monique Less Journal of Strength and Conditioning Research. 23(1):133-140, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Acute Effects of Different Durations of Static Stretching on Dynamic Balance Performance Costa, Pablo B; Graves, Barbara S; Whitehurst, Michael; More Costa, Pablo B; Graves, Barbara S; Whitehurst, Michael; Jacobs, Patrick L Less Journal of Strength and Conditioning Research. 23(1):141-147, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Shoulder Joint and Muscle Characteristics in the Recreational Weight Training Population Kolber, Morey J; Beekhuizen, Kristina S; Cheng, Ming-Shun S; More Kolber, Morey J; Beekhuizen, Kristina S; Cheng, Ming-Shun S; Hellman, Madeleine A Less Journal of Strength and Conditioning Research. 23(1):148-157, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Sit-and-Reach Flexibility and Running Economy of Men and Women Collegiate Distance Runners Trehearn, Tamra L; Buresh, Robert J Trehearn, Tamra L; Buresh, Robert J Less Journal of Strength and Conditioning Research. 23(1):158-162, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Relationship Among Repeated Sprint Tests, Aerobic Fitness, and Anaerobic Fitness in Elite Adolescent Soccer Players Meckel, Yoav; Machnai, Oren; Eliakim, Alon Meckel, Yoav; Machnai, Oren; Eliakim, Alon Less Journal of Strength and Conditioning Research. 23(1):163-169, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Spinal Flexibility Affects Range of Trunk Flexion During Performance of a Maximum Voluntary Trunk Curl-Up Gidaris, Dimitrios; Hatzitaki, Vassilia; Mandroukas, Konstantinos Gidaris, Dimitrios; Hatzitaki, Vassilia; Mandroukas, Konstantinos Less Journal of Strength and Conditioning Research. 23(1):170-176, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Power-Time, Force-Time, and Velocity-Time Curve Analysis of the Countermovement Jump: Impact of Training Cormie, Prue; McBride, Jeffrey M; McCaulley, Grant O Cormie, Prue; McBride, Jeffrey M; McCaulley, Grant O Less Journal of Strength and Conditioning Research. 23(1):177-186, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Comparison of Chain- and Plate-Loaded Bench Press Training on Strength, Joint Pain, and Muscle Soreness in Division II Baseball Players McCurdy, Kevin; Langford, George; Ernest, James; More McCurdy, Kevin; Langford, George; Ernest, James; Jenkerson, David; Doscher, Michael Less Journal of Strength and Conditioning Research. 23(1):187-195, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Effects of Instructional and Motivational Self-Talk on the Vertical Jump Tod, David A; Thatcher, Rhys; McGuigan, Michael; More Tod, David A; Thatcher, Rhys; McGuigan, Michael; Thatcher, Joanne Less Journal of Strength and Conditioning Research. 23(1):196-202, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Influence of Exercise Order on Blood Lactate, Perceptual, and Affective Responses Bellezza, Peter A; Hall, Eric E; Miller, Paul C; More Bellezza, Peter A; Hall, Eric E; Miller, Paul C; Bixby, Walter R Less Journal of Strength and Conditioning Research. 23(1):203-208, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Analysis of Ground Reaction Forces in Step Exercise Depending on Step Pattern and Stepping Rate Santos-Rocha, Rita; Veloso, António; Machado, Maria Lourdes Santos-Rocha, Rita; Veloso, António; Machado, Maria Lourdes Less Journal of Strength and Conditioning Research. 23(1):209-224, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Effect of a Brief Sprint Interval Exercise on Growth Factors and Inflammatory Mediators Meckel, Yoav; Eliakim, Alon; Seraev, Mariana; More Meckel, Yoav; Eliakim, Alon; Seraev, Mariana; Zaldivar, Frank; Cooper, Dan M; Sagiv, Michael; Nemet, Dan Less Journal of Strength and Conditioning Research. 23(1):225-230, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Gender Difference in Ability Using the Stretch-Shortening Cycle in the Upper Extremities Miyaguchi, Kazuyoshi; Demura, Shinichi Miyaguchi, Kazuyoshi; Demura, Shinichi Less Journal of Strength and Conditioning Research. 23(1):231-236, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Optimal Frequency, Displacement, Duration, and Recovery Patterns to Maximize Power Output Following Acute Whole-Body Vibration Adams, Jessica B; Edwards, David; Serviette, Daniel; More Adams, Jessica B; Edwards, David; Serviette, Daniel; Bedient, Abby M; Huntsman, Emy; Jacobs, Kevin A; Rossi, Gianluca Del; Roos, Bernard A; Signorile, Joseph F Less Journal of Strength and Conditioning Research. 23(1):237-245, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Effect of Stance Width on the Electromyographical Activity of Eight Superficial Thigh Muscles During Back Squat With Different Bar Loads Paoli, Antonio; Marcolin, Giuseppe; Petrone, Nicola Paoli, Antonio; Marcolin, Giuseppe; Petrone, Nicola Less Journal of Strength and Conditioning Research. 23(1):246-250, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Transferability of Running and Cycling Training Zones in Triathletes: Implications for Steady-State Exercise Carey, Daniel G; Tofte, Courtney; Pliego, German J; More Carey, Daniel G; Tofte, Courtney; Pliego, German J; Raymond, Robert L Less Journal of Strength and Conditioning Research. 23(1):251-258, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Resistance Exercise Sessions Do Not Provoke Acute Immunosuppression in Older Women Neves, Sergio da Cunha Jr; Lima, Ricardo Moreno; Simões, Herbert Gustavo; More Neves, Sergio da Cunha Jr; Lima, Ricardo Moreno; Simões, Herbert Gustavo; Marques, Mario C; Reis, Victor Machado; de Oliveira, Ricardo Jacó Less Journal of Strength and Conditioning Research. 23(1):259-265, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Comparison of Linear and Reverse Linear Periodization Effects on Maximal Strength and Body Composition Prestes, Jonato; Lima, Cristiane De; Frollini, Anelena B; More Prestes, Jonato; Lima, Cristiane De; Frollini, Anelena B; Donatto, Felipe F; Conte, Marcelo Less Journal of Strength and Conditioning Research. 23(1):266-274, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Effect of Resisted Sprint Training on Speed and Strength Performance in Male Rugby Players Harrison, Andrew J; Bourke, Gillian Harrison, Andrew J; Bourke, Gillian Less Journal of Strength and Conditioning Research. 23(1):275-283, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
A Biomechanical Comparison of Back and Front Squats in Healthy Trained Individuals Gullett, Jonathan C; Tillman, Mark D; Gutierrez, Gregory M; More Gullett, Jonathan C; Tillman, Mark D; Gutierrez, Gregory M; Chow, John W Less Journal of Strength and Conditioning Research. 23(1):284-292, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Effects of Manual Resistance Training on Improving Muscular Strength and Endurance Dorgo, Sandor; King, George A; Rice, Christopher A Dorgo, Sandor; King, George A; Rice, Christopher A Less Journal of Strength and Conditioning Research. 23(1):293-303, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Acute Effect of a Ballistic and a Static Stretching Exercise Bout on Flexibility and Maximal Strength Bacurau, Reury Frank Pereira; Monteiro, Gizele Assis; Ugrinowitsch, Carlos; More Bacurau, Reury Frank Pereira; Monteiro, Gizele Assis; Ugrinowitsch, Carlos; Tricoli, Valmor; Cabral, Leonardo Ferreira; Aoki, Marcelo Saldanha Less Journal of Strength and Conditioning Research. 23(1):304-308, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Body Weight-Normalized Knee Extension Strength Explains Sit-to-Stand Independence: A Validation Study Bohannon, Richard W Bohannon, Richard W Less Journal of Strength and Conditioning Research. 23(1):309-311, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Reliability and Validity of a Pressure Algometer Kinser, Ann M; Sands, William A; Stone, Michael H Kinser, Ann M; Sands, William A; Stone, Michael H Less Journal of Strength and Conditioning Research. 23(1):312-314, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Effect of Caffeine on Sport-Specific Endurance Performance: A Systematic Review Ganio, Matthew S; Klau, Jennifer F; Casa, Douglas J; More Ganio, Matthew S; Klau, Jennifer F; Casa, Douglas J; Armstrong, Lawrence E; Maresh, Carl M Less Journal of Strength and Conditioning Research. 23(1):315-324, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
A Comparison of Two Landing Styles in a Two-Foot Vertical Jump Gutiérrez-Davila, Marcos; Campos, José; Navarro, Enrique Gutiérrez-Davila, Marcos; Campos, José; Navarro, Enrique Less Journal of Strength and Conditioning Research. 23(1):325-331, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
The Effect of Two Plyometric Training Techniques on Muscular Power and Agility in Youth Soccer Players Thomas, Kevin; French, Duncan; Hayes, Philip R Thomas, Kevin; French, Duncan; Hayes, Philip R Less Journal of Strength and Conditioning Research. 23(1):332-335, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Comparison of Two Anaerobic Water Polo-Specific Tests With the Wingate Test Bampouras, Theodoros M; Marrin, Kelly Bampouras, Theodoros M; Marrin, Kelly Less Journal of Strength and Conditioning Research. 23(1):336-340, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
Validation of an Accelerometer for Measuring Sport Performance Sato, Kimitake; Smith, Sarah L; Sands, William A Sato, Kimitake; Smith, Sarah L; Sands, William A Less Journal of Strength and Conditioning Research. 23(1):341-347, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Go to Full Text of this Article Free
