Editor's Message: The Importance of Context and the Upper Regulatory Elements Kraemer, William J Kraemer, William J Less Journal of Strength and Conditioning Research. 23(1):1-1, January 2009. Favorites PDF Get Content & Permissions Free
Recovery From a National Collegiate Athletic Association Division I Football Game: Muscle Damage and Hormonal Status Kraemer, William J; Spiering, Barry A; Volek, Jeff S; More Kraemer, William J; Spiering, Barry A; Volek, Jeff S; Martin, Gerard J; Howard, Robert L; Ratamess, Nicholas A; Hatfield, Disa L; Vingren, Jakob L; Ho, Jen Yu; Fragala, Maren S; Thomas, Gwendolyn A; French, Duncan N; Anderson, Jeffrey M; Häkkinen, Keijo; Maresh, Carl M Less Journal of Strength and Conditioning Research. 23(1):2-10, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Comparison Between Different Off-Season Resistance Training Programs in Division III American College Football Players Hoffman, Jay R; Ratamess, Nicholas A; Klatt, Marc; More Hoffman, Jay R; Ratamess, Nicholas A; Klatt, Marc; Faigenbaum, Avery D; Ross, Ryan E; Tranchina, Nicholas M; McCurley, Robert C; Kang, Jie; Kraemer, William J Less Journal of Strength and Conditioning Research. 23(1):11-19, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Physiological, Performance, and Nutritional Profile of the Brazilian Olympic Wushu (Kung-Fu) Team Artioli, Guilherme Giannini; Gualano, Bruno; Franchini, Emerson; More Artioli, Guilherme Giannini; Gualano, Bruno; Franchini, Emerson; Batista, Rafael Novaes; Polacow, Viviane Ozores; Lancha, Antonio Herbert Jr Less Journal of Strength and Conditioning Research. 23(1):20-25, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Long-Term Power Performance of Elite Australian Rules Football Players McGuigan, Michael R; Cormack, Stuart; Newton, Robert U McGuigan, Michael R; Cormack, Stuart; Newton, Robert U Less Journal of Strength and Conditioning Research. 23(1):26-32, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Ecological Validity and Application of the Session-RPE Method for Quantifying Training Loads in Swimming Wallace, Lee K; Slattery, Katie M; Coutts, Aaron J Wallace, Lee K; Slattery, Katie M; Coutts, Aaron J Less Journal of Strength and Conditioning Research. 23(1):33-38, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Physiological Profile of Women's Lacrosse Players Enemark-Miller, Emily A; Seegmiller, Jeff G; Rana, Sharon R Enemark-Miller, Emily A; Seegmiller, Jeff G; Rana, Sharon R Less Journal of Strength and Conditioning Research. 23(1):39-43, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Functional Performance Following an Ice Bag Application to the Hamstrings Fischer, Jennifer; Van Lunen, Bonnie L; Branch, J David; More Fischer, Jennifer; Van Lunen, Bonnie L; Branch, J David; Pirone, Jamie L Less Journal of Strength and Conditioning Research. 23(1):44-50, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Acute Enhancement of Lower-Extremity Dynamic Strength and Flexibility with Whole-Body Vibration Jacobs, Patrick L; Burns, Patricia Jacobs, Patrick L; Burns, Patricia Less Journal of Strength and Conditioning Research. 23(1):51-57, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Effect of Acute Applications of Whole-Body Vibration on the iTonic Platform on Subsequent Lower-Body Power Output During the Back Squat Rhea, Matthew R; Kenn, Joseph G Rhea, Matthew R; Kenn, Joseph G Less Journal of Strength and Conditioning Research. 23(1):58-61, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Effect of Resistive Exercise Rest Interval on Hormonal Response, Strength, and Hypertrophy With Training Buresh, Robert; Berg, Kris; French, Jeffrey Buresh, Robert; Berg, Kris; French, Jeffrey Less Journal of Strength and Conditioning Research. 23(1):62-71, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Acute Heart Rate, Blood Pressure, and RPE Responses During Super Slow vs. Traditional Machine Resistance Training Protocols Using Small Muscle Group Exercises Wickwire, P Jason; McLester, John R; Green, J Matt; More Wickwire, P Jason; McLester, John R; Green, J Matt; Crews, Thad R Less Journal of Strength and Conditioning Research. 23(1):72-79, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Eight Weeks of Resistance Training Can Significantly Alter Body Composition in Children Who Are Overweight or Obese McGuigan, Michael R; Tatasciore, Melissa; Newton, Robert U; More McGuigan, Michael R; Tatasciore, Melissa; Newton, Robert U; Pettigrew, Simone Less Journal of Strength and Conditioning Research. 23(1):80-85, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Effects of Preseason Trunk Muscle Training on Low-Back Pain Occurrence in Women Collegiate Gymnasts Durall, Christopher J; Udermann, Brian E; Johansen, Dana R; More Durall, Christopher J; Udermann, Brian E; Johansen, Dana R; Gibson, Barbara; Reineke, David M; Reuteman, Paul Less Journal of Strength and Conditioning Research. 23(1):86-92, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Cardiorespiratory and Cardiac Autonomic Responses to 30-15 Intermittent Fitness Test in Team Sport Players Buchheit, Martin; Al Haddad, Hani; Millet, Grégoire Paul; More Buchheit, Martin; Al Haddad, Hani; Millet, Grégoire Paul; Lepretre, Pierre Marie; Newton, Michael; Ahmaidi, Said Less Journal of Strength and Conditioning Research. 23(1):93-100, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Effect of Compression Stockings on Running Performance in Men Runners Kemmler, Wolfgang; Stengel, Simon von; Köckritz, Christina; More Kemmler, Wolfgang; Stengel, Simon von; Köckritz, Christina; Mayhew, Jerry; Wassermann, Alfred; Zapf, Jürgen Less Journal of Strength and Conditioning Research. 23(1):101-105, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Comparison of Methods to Quantify Volume During Resistance Exercise McBride, Jeffrey M; McCaulley, Grant O; Cormie, Prue; More McBride, Jeffrey M; McCaulley, Grant O; Cormie, Prue; Nuzzo, James L; Cavill, Michael J; Triplett, N Travis Less Journal of Strength and Conditioning Research. 23(1):106-110, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Acute Physiological Responses and Time-Motion Characteristics of Two Small-Sided Training Regimes in Youth Soccer Players Hill-Haas, Stephen V; Rowsell, Greg J; Dawson, Brian T; More Hill-Haas, Stephen V; Rowsell, Greg J; Dawson, Brian T; Coutts, Aaron J Less Journal of Strength and Conditioning Research. 23(1):111-115, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Effect of Creatine Supplementation During Cast-Induced Immobilization on the Preservation of Muscle Mass, Strength, and Endurance Johnston, Adam P W; Burke, Darren G; MacNeil, Lauren G; More Johnston, Adam P W; Burke, Darren G; MacNeil, Lauren G; Candow, Darren G Less Journal of Strength and Conditioning Research. 23(1):116-120, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Fitness Test Results of Hungarian and International-Level Soccer Referees and Assistants Bartha, Csaba; Petridis, Leonidas; Hamar, Pál; More Bartha, Csaba; Petridis, Leonidas; Hamar, Pál; Puhl, Sándor; Castagna, Carlo Less Journal of Strength and Conditioning Research. 23(1):121-126, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Valsalva Maneuver Revisited: The Influence of Voluntary Breathing on Isometric Muscle Strength Ikeda, Elizabeth R; Borg, Adam; Brown, Devn; More Ikeda, Elizabeth R; Borg, Adam; Brown, Devn; Malouf, Jessica; Showers, Kathy M; Li, Sheng Less Journal of Strength and Conditioning Research. 23(1):127-132, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Does Core Strength Training Influence Running Kinetics, Lower-Extremity Stability, and 5000-m Performance in Runners? Sato, Kimitake; Mokha, Monique Sato, Kimitake; Mokha, Monique Less Journal of Strength and Conditioning Research. 23(1):133-140, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Acute Effects of Different Durations of Static Stretching on Dynamic Balance Performance Costa, Pablo B; Graves, Barbara S; Whitehurst, Michael; More Costa, Pablo B; Graves, Barbara S; Whitehurst, Michael; Jacobs, Patrick L Less Journal of Strength and Conditioning Research. 23(1):141-147, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Shoulder Joint and Muscle Characteristics in the Recreational Weight Training Population Kolber, Morey J; Beekhuizen, Kristina S; Cheng, Ming-Shun S; More Kolber, Morey J; Beekhuizen, Kristina S; Cheng, Ming-Shun S; Hellman, Madeleine A Less Journal of Strength and Conditioning Research. 23(1):148-157, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Sit-and-Reach Flexibility and Running Economy of Men and Women Collegiate Distance Runners Trehearn, Tamra L; Buresh, Robert J Trehearn, Tamra L; Buresh, Robert J Less Journal of Strength and Conditioning Research. 23(1):158-162, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Relationship Among Repeated Sprint Tests, Aerobic Fitness, and Anaerobic Fitness in Elite Adolescent Soccer Players Meckel, Yoav; Machnai, Oren; Eliakim, Alon Meckel, Yoav; Machnai, Oren; Eliakim, Alon Less Journal of Strength and Conditioning Research. 23(1):163-169, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Spinal Flexibility Affects Range of Trunk Flexion During Performance of a Maximum Voluntary Trunk Curl-Up Gidaris, Dimitrios; Hatzitaki, Vassilia; Mandroukas, Konstantinos Gidaris, Dimitrios; Hatzitaki, Vassilia; Mandroukas, Konstantinos Less Journal of Strength and Conditioning Research. 23(1):170-176, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Power-Time, Force-Time, and Velocity-Time Curve Analysis of the Countermovement Jump: Impact of Training Cormie, Prue; McBride, Jeffrey M; McCaulley, Grant O Cormie, Prue; McBride, Jeffrey M; McCaulley, Grant O Less Journal of Strength and Conditioning Research. 23(1):177-186, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Comparison of Chain- and Plate-Loaded Bench Press Training on Strength, Joint Pain, and Muscle Soreness in Division II Baseball Players McCurdy, Kevin; Langford, George; Ernest, James; More McCurdy, Kevin; Langford, George; Ernest, James; Jenkerson, David; Doscher, Michael Less Journal of Strength and Conditioning Research. 23(1):187-195, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Effects of Instructional and Motivational Self-Talk on the Vertical Jump Tod, David A; Thatcher, Rhys; McGuigan, Michael; More Tod, David A; Thatcher, Rhys; McGuigan, Michael; Thatcher, Joanne Less Journal of Strength and Conditioning Research. 23(1):196-202, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Influence of Exercise Order on Blood Lactate, Perceptual, and Affective Responses Bellezza, Peter A; Hall, Eric E; Miller, Paul C; More Bellezza, Peter A; Hall, Eric E; Miller, Paul C; Bixby, Walter R Less Journal of Strength and Conditioning Research. 23(1):203-208, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Analysis of Ground Reaction Forces in Step Exercise Depending on Step Pattern and Stepping Rate Santos-Rocha, Rita; Veloso, António; Machado, Maria Lourdes Santos-Rocha, Rita; Veloso, António; Machado, Maria Lourdes Less Journal of Strength and Conditioning Research. 23(1):209-224, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Effect of a Brief Sprint Interval Exercise on Growth Factors and Inflammatory Mediators Meckel, Yoav; Eliakim, Alon; Seraev, Mariana; More Meckel, Yoav; Eliakim, Alon; Seraev, Mariana; Zaldivar, Frank; Cooper, Dan M; Sagiv, Michael; Nemet, Dan Less Journal of Strength and Conditioning Research. 23(1):225-230, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Gender Difference in Ability Using the Stretch-Shortening Cycle in the Upper Extremities Miyaguchi, Kazuyoshi; Demura, Shinichi Miyaguchi, Kazuyoshi; Demura, Shinichi Less Journal of Strength and Conditioning Research. 23(1):231-236, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Optimal Frequency, Displacement, Duration, and Recovery Patterns to Maximize Power Output Following Acute Whole-Body Vibration Adams, Jessica B; Edwards, David; Serviette, Daniel; More Adams, Jessica B; Edwards, David; Serviette, Daniel; Bedient, Abby M; Huntsman, Emy; Jacobs, Kevin A; Rossi, Gianluca Del; Roos, Bernard A; Signorile, Joseph F Less Journal of Strength and Conditioning Research. 23(1):237-245, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Effect of Stance Width on the Electromyographical Activity of Eight Superficial Thigh Muscles During Back Squat With Different Bar Loads Paoli, Antonio; Marcolin, Giuseppe; Petrone, Nicola Paoli, Antonio; Marcolin, Giuseppe; Petrone, Nicola Less Journal of Strength and Conditioning Research. 23(1):246-250, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Transferability of Running and Cycling Training Zones in Triathletes: Implications for Steady-State Exercise Carey, Daniel G; Tofte, Courtney; Pliego, German J; More Carey, Daniel G; Tofte, Courtney; Pliego, German J; Raymond, Robert L Less Journal of Strength and Conditioning Research. 23(1):251-258, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Resistance Exercise Sessions Do Not Provoke Acute Immunosuppression in Older Women Neves, Sergio da Cunha Jr; Lima, Ricardo Moreno; Simões, Herbert Gustavo; More Neves, Sergio da Cunha Jr; Lima, Ricardo Moreno; Simões, Herbert Gustavo; Marques, Mario C; Reis, Victor Machado; de Oliveira, Ricardo Jacó Less Journal of Strength and Conditioning Research. 23(1):259-265, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Comparison of Linear and Reverse Linear Periodization Effects on Maximal Strength and Body Composition Prestes, Jonato; Lima, Cristiane De; Frollini, Anelena B; More Prestes, Jonato; Lima, Cristiane De; Frollini, Anelena B; Donatto, Felipe F; Conte, Marcelo Less Journal of Strength and Conditioning Research. 23(1):266-274, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Effect of Resisted Sprint Training on Speed and Strength Performance in Male Rugby Players Harrison, Andrew J; Bourke, Gillian Harrison, Andrew J; Bourke, Gillian Less Journal of Strength and Conditioning Research. 23(1):275-283, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
A Biomechanical Comparison of Back and Front Squats in Healthy Trained Individuals Gullett, Jonathan C; Tillman, Mark D; Gutierrez, Gregory M; More Gullett, Jonathan C; Tillman, Mark D; Gutierrez, Gregory M; Chow, John W Less Journal of Strength and Conditioning Research. 23(1):284-292, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Effects of Manual Resistance Training on Improving Muscular Strength and Endurance Dorgo, Sandor; King, George A; Rice, Christopher A Dorgo, Sandor; King, George A; Rice, Christopher A Less Journal of Strength and Conditioning Research. 23(1):293-303, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Acute Effect of a Ballistic and a Static Stretching Exercise Bout on Flexibility and Maximal Strength Bacurau, Reury Frank Pereira; Monteiro, Gizele Assis; Ugrinowitsch, Carlos; More Bacurau, Reury Frank Pereira; Monteiro, Gizele Assis; Ugrinowitsch, Carlos; Tricoli, Valmor; Cabral, Leonardo Ferreira; Aoki, Marcelo Saldanha Less Journal of Strength and Conditioning Research. 23(1):304-308, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Body Weight-Normalized Knee Extension Strength Explains Sit-to-Stand Independence: A Validation Study Bohannon, Richard W Bohannon, Richard W Less Journal of Strength and Conditioning Research. 23(1):309-311, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Reliability and Validity of a Pressure Algometer Kinser, Ann M; Sands, William A; Stone, Michael H Kinser, Ann M; Sands, William A; Stone, Michael H Less Journal of Strength and Conditioning Research. 23(1):312-314, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Effect of Caffeine on Sport-Specific Endurance Performance: A Systematic Review Ganio, Matthew S; Klau, Jennifer F; Casa, Douglas J; More Ganio, Matthew S; Klau, Jennifer F; Casa, Douglas J; Armstrong, Lawrence E; Maresh, Carl M Less Journal of Strength and Conditioning Research. 23(1):315-324, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
A Comparison of Two Landing Styles in a Two-Foot Vertical Jump Gutiérrez-Davila, Marcos; Campos, José; Navarro, Enrique Gutiérrez-Davila, Marcos; Campos, José; Navarro, Enrique Less Journal of Strength and Conditioning Research. 23(1):325-331, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
The Effect of Two Plyometric Training Techniques on Muscular Power and Agility in Youth Soccer Players Thomas, Kevin; French, Duncan; Hayes, Philip R Thomas, Kevin; French, Duncan; Hayes, Philip R Less Journal of Strength and Conditioning Research. 23(1):332-335, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Comparison of Two Anaerobic Water Polo-Specific Tests With the Wingate Test Bampouras, Theodoros M; Marrin, Kelly Bampouras, Theodoros M; Marrin, Kelly Less Journal of Strength and Conditioning Research. 23(1):336-340, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
Validation of an Accelerometer for Measuring Sport Performance Sato, Kimitake; Smith, Sarah L; Sands, William A Sato, Kimitake; Smith, Sarah L; Sands, William A Less Journal of Strength and Conditioning Research. 23(1):341-347, January 2009. Abstract Abstract Favorites PDF Get Content & Permissions Abstract: Go to Full Text of this Article Free
