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Most Popular Articles

Relationships Between Height, Arm Length, and Leg Length on the Mechanics of the Conventional and High-Handle Hexagonal Bar Deadlift

Lockie, Robert G.; Moreno, Matthew R.; Orjalo, Ashley J.; More

The Journal of Strength & Conditioning Research. 32(11):3011-3019, November 2018.

Training Volume, Not Frequency, Indicative of Maximal Strength Adaptations to Resistance Training

Colquhoun, Ryan J.; Gai, Christopher M.; Aguilar, Danielle; More

Journal of Strength and Conditioning Research. 32(5):1207-1213, May 2018.

An Acute Bout of Self-Myofascial Release Increases Range of Motion Without a Subsequent Decrease in Muscle Activation or Force

MacDonald, Graham Z.; Penney, Michael D.H.; Mullaley, Michelle E.; More

Journal of Strength and Conditioning Research. 27(3):812-821, March 2013.

Meta-Analysis of Postactivation Potentiation and Power: Effects of Conditioning Activity, Volume, Gender, Rest Periods, and Training Status

Wilson, Jacob M.; Duncan, Nevine M.; Marin, Pedro J.; More

Journal of Strength and Conditioning Research. 27(3):854-859, March 2013.

Effects of 18-Week In-Season Heavy-Resistance and Power Training on Throwing Velocity, Strength, Jumping, and Maximal Sprint Swim Performance of Elite Male Water Polo Players

Ramos Veliz, Rafael; Requena, Bernardo; Suarez-Arrones, Luis; More

Journal of Strength and Conditioning Research. 28(4):1007-1014, April 2014.

Acute Effect of a Ballistic and a Static Stretching Exercise Bout on Flexibility and Maximal Strength

Bacurau, Reury Frank Pereira; Monteiro, Gizele Assis; Ugrinowitsch, Carlos; More

Journal of Strength and Conditioning Research. 23(1):304-308, January 2009.

Long-Term Athletic Development- Part 1: A Pathway for All Youth

Lloyd, Rhodri S.; Oliver, Jon L.; Faigenbaum, Avery D.; More

Journal of Strength and Conditioning Research. 29(5):1439-1450, May 2015.

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