Most Popular Articles : The Journal of Strength & Conditioning Research

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Most Popular Articles

Longer Interset Rest Periods Enhance Muscle Strength and Hypertrophy in Resistance-Trained Men

Schoenfeld, Brad J.; Pope, Zachary K.; Benik, Franklin M.; More

Journal of Strength and Conditioning Research. 30(7):1805-1812, July 2016.

Greater Gastrocnemius Muscle Hypertrophy After Partial Range of Motion Training Performed at Long Muscle Lengths

Kassiano, Witalo; Costa, Bruna; Kunevaliki, Gabriel; More

Journal of Strength and Conditioning Research. 37(9):1746-1753, September 2023.

Effects of Resistance Training Performed to Failure or Not to Failure on Muscle Strength, Hypertrophy, and Power Output: A Systematic Review With Meta-Analysis

Vieira, Alexandra F.; Umpierre, Daniel; Teodoro, Juliana L.; More

Journal of Strength and Conditioning Research. 35(4):1165-1175, April 2021.

Traditional vs. Sport-Specific Vertical Jump Tests: Reliability, Validity, and Relationship With the Legs Strength and Sprint Performance in Adult and Teen Soccer and Basketball Players

Rodríguez-Rosell, David; Mora-Custodio, Ricardo; Franco-Márquez, Felipe; More

Journal of Strength and Conditioning Research. 31(1):196-206, January 2017.

Progressive Resistance Training Volume: Effects on Muscle Thickness, Mass, and Strength Adaptations in Resistance-Trained Individuals

Aube, Daniel; Wadhi, Tanuj; Rauch, Jacob; More

Journal of Strength and Conditioning Research. 36(3):600-607, March 2022.

Long-Term Athletic Development- Part 1: A Pathway for All Youth

Lloyd, Rhodri S.; Oliver, Jon L.; Faigenbaum, Avery D.; More

Journal of Strength and Conditioning Research. 29(5):1439-1450, May 2015.

Volume Load Rather Than Resting Interval Influences Muscle Hypertrophy During High-Intensity Resistance Training

Longo, Ariel Roberth; Silva-Batista, Carla; Pedroso, Kelly; More

Journal of Strength and Conditioning Research. 36(6):1554-1559, June 2022.

Exercise-Induced Muscle Damage During the Menstrual Cycle: A Systematic Review and Meta-Analysis

Romero-Parra, Nuria; Cupeiro, Rocío; Alfaro-Magallanes, Victor M.; More

Journal of Strength and Conditioning Research. 35(2):549-561, February 2021.

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