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Most Popular Articles

Caloric Expenditure of Aerobic, Resistance, or Combined High-Intensity Interval Training Using a Hydraulic Resistance System in Healthy Men

Falcone, Paul H.; Tai, Chih-Yin; Carson, Laura R.; More

The Journal of Strength & Conditioning Research. 29(3):779-785, March 2015.

Training Volume, Not Frequency, Indicative of Maximal Strength Adaptations to Resistance Training

Colquhoun, Ryan J.; Gai, Christopher M.; Aguilar, Danielle; More

The Journal of Strength & Conditioning Research. 32(5):1207-1213, May 2018.

Electromyographic Comparison of Barbell Deadlift, Hex Bar Deadlift, and Hip Thrust Exercises: A Cross-Over Study

Andersen, Vidar; Fimland, Marius S.; Mo, Dag-Andrè; More

The Journal of Strength & Conditioning Research. 32(3):587-593, March 2018.

An Acute Bout of Self-Myofascial Release Increases Range of Motion Without a Subsequent Decrease in Muscle Activation or Force

MacDonald, Graham Z.; Penney, Michael D.H.; Mullaley, Michelle E.; More

Journal of Strength and Conditioning Research. 27(3):812-821, March 2013.

Longer Interset Rest Periods Enhance Muscle Strength and Hypertrophy in Resistance-Trained Men

Schoenfeld, Brad J.; Pope, Zachary K.; Benik, Franklin M.; More

The Journal of Strength & Conditioning Research. 30(7):1805-1812, July 2016.

Long-Term Athletic Development- Part 1: A Pathway for All Youth

Lloyd, Rhodri S.; Oliver, Jon L.; Faigenbaum, Avery D.; More

The Journal of Strength & Conditioning Research. 29(5):1439-1450, May 2015.

Novel Resistance Training–Specific Rating of Perceived Exertion Scale Measuring Repetitions in Reserve

Zourdos, Michael C.; Klemp, Alex; Dolan, Chad; More

The Journal of Strength & Conditioning Research. 30(1):267-275, January 2016.

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