The Effect of Weight Training Volume on Hormonal Output and Muscular Size and Function Ostrowski, Karl J.; Wilson, Greg J.; Weatherby, Robert; More Ostrowski, Karl J.; Wilson, Greg J.; Weatherby, Robert; Murphy, Peter W.; Lyttle, Andrew D. Less Journal of Strength and Conditioning Research. 11(3):148-154, August 1997. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Enhancing Performance: Maximal Power Versus Combined Weights and Plyometrics Training Lyttle, Andrew D.; Wilson, Greg J.; Ostrowski, Karl J. Lyttle, Andrew D.; Wilson, Greg J.; Ostrowski, Karl J. Less Journal of Strength and Conditioning Research. 10(3):173-179, August 1996. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
Assessing Dynamic Performance: A Comparison of Rate of Force Development Tests Wilson, Greg J.; Lyttle, Andrew D.; Ostrowski, Karl J.; More Wilson, Greg J.; Lyttle, Andrew D.; Ostrowski, Karl J.; Murphy, Aron J. Less Journal of Strength and Conditioning Research. 9(3):176-181, August 1995. Abstract Abstract Favorite PDF Permissions Go to Full Text of this Article Free
