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ORIGINAL RESEARCH: PDF Only

QUANTITATIVE ANALYSIS OF SINGLE- VS. MULTIPLE-SET PROGRAMS IN RESISTANCE TRAINING

WOLFE, BRIAN L.1; LEMURA, LINDA M.2; COLE, PHILLIP J.1

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Journal of Strength and Conditioning Research: February 2004 - Volume 18 - Issue 1 - p 35-47
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Abstract

© 2004 National Strength and Conditioning Association