Secondary Logo

Journal Logo

Article: PDF Only

The Accuracy of Prediction Equations for Estimating 1-RM Performance in the Bench Press, Squat, and Deadlift

LeSuer, Dale A.1; McCormick, James H.2; Mayhew, Jerry L.3; Wasserstein, Ronald L.4; Arnold, Michael D.5

Author Information
Journal of Strength and Conditioning Research: November 1997 - Volume 11 - Issue 4 - p 211-213
  • Free

Abstract

© 1997 National Strength and Conditioning Association