Acute and Long-Term Comparison of Fixed vs. Self-Selected Rest Interval Between Sets on Upper-Body Strength : The Journal of Strength & Conditioning Research

Secondary Logo

Journal Logo

You can read the full text of this article if you:

Access through Ovid
Original Research

Acute and Long-Term Comparison of Fixed vs. Self-Selected Rest Interval Between Sets on Upper-Body Strength

Simão, Roberto1,2; Polito, Marcos3; Freitas de Salles, Belmiro1; Marinho, Daniel Almeida2; Garrido, Nuno D.2,4; Junior, Evaldo Rui Tavares Santos1; Willardson, Jeffrey M.5

Author Information
Journal of Strength and Conditioning Research: February 2022 - Volume 36 - Issue 2 - p 540-544
doi: 10.1519/JSC.0000000000003606
  • Buy

Abstract

© 2020 National Strength and Conditioning Association